Body By Night

Body By Night PDF Author: Zuri Day
Publisher: Dafina
ISBN: 0758264852
Category : Fiction
Languages : en
Pages : 320

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Book Description
Zuri Day sizzles with a seductive story of one woman's quest to take control of her life. . .while experiencing an attraction too explosive to resist. D'Andra Smalls has had enough. She's tired of being overweight, she's had it with her overbearing family, and she's fed up with settling for any guy who'll have her--especially since she caught her boyfriend cheating with her best friend. But working out and avoiding delicious food is easy compared to resisting the charms of Los Angeles' hottest personal trainer, JaJuan "Night" Simmons. Six feet of chiseled muscle and fine chocolate, he's challenging her body in all the right ways--and proving there's a sensitive, caring guy under the good looks. Their shared career goals of promoting health and fitness bring them even closer together. But D'Andra feels it may be too much of a good thing. After succeeding in taking command of her life, can she risk losing control of her heart?

Body By Night

Body By Night PDF Author: Zuri Day
Publisher: Dafina
ISBN: 0758264852
Category : Fiction
Languages : en
Pages : 320

Get Book Here

Book Description
Zuri Day sizzles with a seductive story of one woman's quest to take control of her life. . .while experiencing an attraction too explosive to resist. D'Andra Smalls has had enough. She's tired of being overweight, she's had it with her overbearing family, and she's fed up with settling for any guy who'll have her--especially since she caught her boyfriend cheating with her best friend. But working out and avoiding delicious food is easy compared to resisting the charms of Los Angeles' hottest personal trainer, JaJuan "Night" Simmons. Six feet of chiseled muscle and fine chocolate, he's challenging her body in all the right ways--and proving there's a sensitive, caring guy under the good looks. Their shared career goals of promoting health and fitness bring them even closer together. But D'Andra feels it may be too much of a good thing. After succeeding in taking command of her life, can she risk losing control of her heart?

Body of Night

Body of Night PDF Author: Gilbert Langevin
Publisher: Guernica Editions
ISBN: 9780919349476
Category : Poetry
Languages : en
Pages : 146

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Book Description
poetry, Quebec, tr Marc Plourde, bilingual

The Middle of the Night Book

The Middle of the Night Book PDF Author: Stephany Tousignant
Publisher:
ISBN: 9780578744278
Category :
Languages : en
Pages :

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Book Description
The book that puts your baby back to sleep. When your baby or toddler inevitability wakes in the middle of the night, turn to this tool that uses the basic meditation of a body scan, to aid in the soothing your child back to sleep.

Khartoum at Night

Khartoum at Night PDF Author: Marie Grace Brown
Publisher: Stanford University Press
ISBN: 1503602680
Category : History
Languages : en
Pages : 241

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Book Description
In the first half of the twentieth century, a pioneering generation of young women exited their homes and entered public space, marking a new era for women's civic participation in northern Sudan. A provocative new public presence, women's civic engagement was at its core a bodily experience. Amid the socio-political upheavals of imperial rule, female students, medical workers, and activists used a careful choreography of body movements and fashion to adapt to imperial mores, claim opportunities for political agency, and shape a new standard of modern, mobile womanhood. Khartoum at Night is the first English-language history of these women's lives, examining how their experiences of the British Empire from 1900–1956 were expressed on and through their bodies. Central to this story is the tobe: a popular, modest form of dress that wrapped around a woman's head and body. Marie Grace Brown shows how northern Sudanese women manipulated the tucks, folds, and social messages of the tobe to deftly negotiate the competing pulls of modernization and cultural authenticity that defined much of the imperial experience. Her analysis weaves together the threads of women's education and activism, medical midwifery, urban life, consumption, and new behaviors of dress and beauty to reconstruct the worlds of politics and pleasure in which early-twentieth-century Sudanese women lived.

Sleep Paralysis

Sleep Paralysis PDF Author: Shelley R Adler
Publisher: Rutgers University Press
ISBN: 0813552370
Category : Social Science
Languages : en
Pages : 181

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Book Description
Sleep Paralysis explores a distinctive form of nocturnal fright: the "night-mare," or incubus. In its original meaning a night-mare was the nocturnal visit of an evil being that threatened to press the life out of its victim. Today, it is known as sleep paralysis-a state of consciousness between sleep and wakefulness, when you are unable to move or speak and may experience vivid and often frightening hallucinations. Culture, history, and biology intersect to produce this terrifying sleep phenomenon. Although a relatively common experience across cultures, it is rarely recognized or understood in the contemporary United States. Shelley R. Adler's fifteen years of field and archival research focus on the ways in which night-mare attacks have been experienced and interpreted throughout history and across cultures and how, in a unique example of the effect of nocebo (placebo's evil twin), the combination of meaning and biology may result in sudden nocturnal death.

Night-Night, Body

Night-Night, Body PDF Author: Ted Scheu
Publisher:
ISBN: 9781643437484
Category :
Languages : en
Pages : 32

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Book Description
Ted Scheu's gently rolling rhymes combine with Pete Gergely's smilingly delicious watercolors to take you on a very sleepy trip around the world. Say Night-night to all your body parts, from toes to top, and travel to fifteen different countries as you do.

My Body

My Body PDF Author: Emily Ratajkowski
Publisher: Metropolitan Books
ISBN: 1250817870
Category : Social Science
Languages : en
Pages : 149

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Book Description
INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.

Sleep Positions

Sleep Positions PDF Author: Samuel Dunkell
Publisher: Pan
ISBN: 9780330256797
Category : Posture
Languages : en
Pages : 144

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Book Description


Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The 5AM Club

The 5AM Club PDF Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356

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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.