Blissful Birth - The Handbook

Blissful Birth - The Handbook PDF Author: Julia Wilson
Publisher: Lulu.com
ISBN: 0646594990
Category : Family & Relationships
Languages : en
Pages : 191

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Book Description
Is Blissful Birth Possible? Blissful Birth is not only possible, it is your birth right as a woman. The Blissful Birth Handbook outlines the Blissful Birth philosophy and practical tools that Julia Wilson has used to support couples to experience feelings of joy, bliss and ecstasy in childbirth for over a decade. Blissful Birth - a holistic approach - changes perceptions about the experience of childbirth as well as a baby's passage into life. Blissful Birth can lead to empowered mothers, connected fathers, contented babies and eventually, heal the world. This is my prayer.

Blissful Birth - The Handbook

Blissful Birth - The Handbook PDF Author: Julia Wilson
Publisher: Lulu.com
ISBN: 0646594990
Category : Family & Relationships
Languages : en
Pages : 191

Get Book Here

Book Description
Is Blissful Birth Possible? Blissful Birth is not only possible, it is your birth right as a woman. The Blissful Birth Handbook outlines the Blissful Birth philosophy and practical tools that Julia Wilson has used to support couples to experience feelings of joy, bliss and ecstasy in childbirth for over a decade. Blissful Birth - a holistic approach - changes perceptions about the experience of childbirth as well as a baby's passage into life. Blissful Birth can lead to empowered mothers, connected fathers, contented babies and eventually, heal the world. This is my prayer.

The Doula's Guide to Empowering Your Birth

The Doula's Guide to Empowering Your Birth PDF Author: Lindsey Bliss
Publisher:
ISBN: 1558328955
Category : Family & Relationships
Languages : en
Pages : 211

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Book Description
Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.

In the Womb of the Goddess

In the Womb of the Goddess PDF Author: Krystal Alexander-Hille
Publisher: Blurb
ISBN: 9780994314628
Category : Self-Help
Languages : en
Pages : 476

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Book Description
Birth does not have to be painful. It is only because of centuries of conditioning and medical 'intervention' that most women experience it as such. Most women now hold so much fear in their bodies that it constricts the muscles and creates resistance counterproductive to the expansion that occurs and is required during birthing. It is this underlying fear that causes pain.This book...* Gives you tools to release the fears, the limiting mindset and the conditions that keep you trapped in fear, whether it be birth-related or not.* Guides you - month by month - through each chakra, and provides powerful tools to raise your frequency in each.* Shares empowering birth stories that reinforce the natural way of birthing to assist you to re-condition your mind.* Gives you background on how and why we were moved away from natural birth into the highly interventionalist birthing practice.* Ultimately guides you to rebirth yourself, reclaiming your true inner Goddess Self, before birthing your child. This is a must-read manual for every woman, pregnant or not pregnant, to rebirth herself and birth her baby as the cosmic children that they are. "In the Womb of the Goddess takes you on a fascinating journey through the stages of pregnancy through an awakened lens, as well as giving an in-depth exploration of the making of blissful birth and what you need to know to connect to your inner power. Well worth the read." Katrina Zaslavsky, Author of A modern Woman's Guide to Natural Empowering Birth and Editor of the Empowering Birth Magazine. "Krystal presents a series of maps and metaphors as well as monthly reflective activities that enable the unveiling of a deeper odyssey. It is rich in suggestions for professionals." Shivam Rachana, Author of Lotus Birth and Director of the International College of Spiritual Midwifery.www.KrystalAlexanderHille.com

The Doula Guide to Birth

The Doula Guide to Birth PDF Author: Ananda Lowe
Publisher: Bantam
ISBN: 0553906593
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for. What exactly do doulas do? How to find one that suits you. What are the “trade secrets” only doulas know but every woman should be aware of (even if you don’t have a doula)? In The Doula Guide to Birth, senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman have written a most comprehensive book that draws on the wisdom of these skilled experts, whose experience with doctors, midwives, nurses, and hospitals makes them invaluable advocates before, during, and after birth. * Labor techniques anyone can use * Pain medication: do you, don’t you—and when? * What dads and loved ones need and can do best * When should you really go to the hospital in labor? * How to prepare for unexpected medical procedures, including cesareans and epidural * Postpartum—what it’s really like * A clip-out chart of labor techniques, birth plan worksheets, and much more Combining science, wit, warmth, and support, as well as the inspirational stories of dozens of mothers and their partners, you’ll find the “doula viewpoint” on every major pregnancy and delivery issue, making this one of the most important childbirth books you’ll ever read and recommend.

The Essential Homebirth Guide

The Essential Homebirth Guide PDF Author: Jane E. Drichta
Publisher: Simon and Schuster
ISBN: 1451668635
Category : Health & Fitness
Languages : en
Pages : 399

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Book Description
Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you should know deep in your soul that every decision that brought the two of you to this special moment was yours. More families than ever are choosing to birth at home. Midwives Jane E. Drichta and Jodilyn Owen answer questions about the kind of care, support, and information you need as you investigate whether this option is right for you. Birth can be an empowering and positive experience, and this book provides gentle guidance, with high regard for your wisdom and ability to successfully navigate your prenatal care, birth, and early mothering. Enriched with real birth stories from new mothers, The Essential Homebirth Guide offers thoughtful, compassionate advice on a wealth of birthing topics, including: • Building a supportive homebirth community • Caring for yourself and your baby from your pregnancy through the postpartum period • Communicating about your birthing plans with your midwife, your partner, and your family and friends • Deciding whether homebirth is safe for you • Educating yourself about common pregnancy-related issues • Preparing your home and your family for the big day

Gentle Birth, Gentle Mothering

Gentle Birth, Gentle Mothering PDF Author: Sarah Buckley
Publisher: Celestial Arts
ISBN: 0307832031
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

Feng Shui Mommy

Feng Shui Mommy PDF Author: Bailey Gaddis
Publisher: New World Library
ISBN: 1608684725
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
Impending motherhood serves up a confusing cocktail of heroic strength and terrifying vulnerability. Our culture has seized on the “vulnerability” part of this experience and tends to reinforce a pregnant woman’s insecurities instead of encouraging her to embrace this most natural time and trust her body, her intuition, and her own mind. Feng Shui Mommy takes a different approach, helping the expecting mother build her own unique, epic journey to motherhood. It’s about supporting her while she shores up her mind-body-spirit alignment so she can best handle the cosmic kick in the uterus and juicy kiss on the soul that pregnancy is. Bailey Gaddis guides women through the experience, providing specific suggestions for mind, body, and spirit for each trimester (including the “fourth,” after birth), leading to birth preparation designed for each mother and baby, and culminating in strong mother-child bonding. She includes detailed and practical information about prenatal exercise and nutrition, birth preferences and birthing positions, breath work, breastfeeding, and much more. Her advice allows mothers to welcome delight and curiosity into the journey while taking each phase with purpose and calm — and even a sense of fun. This comprehensive guide makes challenge and change joyful, allowing new life to be as incomparably wonder-filled as it is meant to be.

Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond PDF Author: Brahm
Publisher: Simon and Schuster
ISBN: 0861712757
Category : Body, Mind & Spirit
Languages : en
Pages : 305

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Book Description
"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.

Natural Birth Secrets

Natural Birth Secrets PDF Author: Anne Margolis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720818809
Category :
Languages : en
Pages : 172

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Book Description
A Doctor and Midwife Recommended, Guide For Pregnancy To Postpartum Bliss Whether Birthing At Home, Hospital or Birth Center- even if this is not your first baby! This is a unique approach on how to have a deeply positive, empowered, and joyful journey through pregnancy, birth, and becoming a mom postpartum. Whether you have visions of a cozy home water birth, giving birth in a birth center free of pain meds and intervention, or a hospital birth with the latest technology and emergency care access just in case, this is the ultimate pregnancy to postpartum training so you can be prepared from an emotional, physical, and spiritual perspective to relax into birth and momma-hood with excitement and ease. This comprehensive training will help you find your center and feel balanced, strong, relaxed, and calm within yourself during this special rite of passage into momma-hood- in the midst of all the chaos of life along the way. It will help you tune into your deepest desires and create joy and pleasure in your pregnancy, birth, an life as a mom - to take you and your family higher. I've taken everything I've learned, trained and supported thousands of women, babies and their familes with for over twenty years in my private practice locally and around the world, to improve maternity and newborn care and experiences by empowering women and their families to speak up. These are my insider's secrets to increase your likelihood of avoiding high rates of risky medical and surgical interventions, serious complications including birth trauma for you and your baby, and having the birth of your dreams.

Birth Matters

Birth Matters PDF Author: Ina May Gaskin
Publisher: Seven Stories Press
ISBN: 1609801407
Category : Social Science
Languages : en
Pages : 273

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Book Description
Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks to stop the hyper-medicalization of birth—which has lead to nearly a third of hospital births in America to be cesarean sections—and renew confidence in a woman's natural ability to birth. Upbeat and informative, Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species.