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Author: BKS Iyengar
Publisher: Dorling Kindersley Ltd
ISBN: 1405335505
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar Through the writings, experiences and philosophy of the world�s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. Yoga for your contentment, for joy, for true inner peace, for life.
Author: BKS Iyengar
Publisher: Dorling Kindersley Ltd
ISBN: 1405335505
Category : Health & Fitness
Languages : en
Pages : 259
Get Book Here
Book Description
Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar Through the writings, experiences and philosophy of the world�s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. Yoga for your contentment, for joy, for true inner peace, for life.
Author: B.K.S. Iyengar
Publisher: Rodale Books
ISBN: 1609619587
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author: Geeta S. Iyengar
Publisher: Sterling/Penn
ISBN: 9781402726897
Category : Exercise for pregnant women
Languages : en
Pages : 0
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Book Description
With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
Author: B. K. S. Iyengar
Publisher: HarperThorsons
ISBN: 9780007921263
Category : Philosophy
Languages : en
Pages : 0
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Book Description
A study of the philosophical core of yoga offers commentary on and explanations of Patañjali's sutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the sutras in their original language.
Author: B. K. S. Iyengar
Publisher: HarperThorsons
ISBN: 9780007106998
Category : Yoga
Languages : en
Pages : 187
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Book Description
A recognised classic, The Tree of Yoga: is B K S Iyengar's teaching and advice for how to life a long, healthy, happy life.
Author: B.K.S. Iyengar
Publisher: Penguin
ISBN: 0756659531
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
This practical, inspiring anthology offers renowned Yogi B.K.S Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over sixty new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey. Yoga Wisdom & Practice offers Yoga as it's meant to be practiced: Yoga for your contentment, for joy, for true inner peace, for life. Discover what yoga can do for your health, happiness and whole life. Yoga Wisdom & Practice offers a blend of wisdom both ancient and modern, and an all-embracing way to bring health, happiness and harmony to the way you live. Iyengar passes on the lessons of his own life experience, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. This book provides practical yoga instruction and words of wisdom for health, happiness and a better world.
Author: B. K. S. Iyengar
Publisher: HarperCollins UK
ISBN: 000738162X
Category : Body, Mind & Spirit
Languages : en
Pages : 388
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Book Description
Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Author: B. K. S. Iyengar
Publisher:
ISBN: 9781855382794
Category : Yoga
Languages : en
Pages : 162
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Book Description
This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Author: B. K. S. Iyengar
Publisher:
ISBN: 9781855382428
Category : Breathing exercises
Languages : en
Pages : 296
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Book Description
Author: B. K. S. Iyengar
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781409343479
Category : Hatha yoga
Languages : en
Pages : 0
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Book Description
A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.
