Choosing Waterbirth

Choosing Waterbirth PDF Author: Lakshmi Bertram
Publisher: Hampton Roads Publishing
ISBN: 1612831494
Category : Family & Relationships
Languages : en
Pages : 284

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Book Description
Waterbirth is an all-natural, gentle, pain-reducing, fulfilling, and empowering birthing method, in which mother and infant start their new life together in a relaxing and deeply familiar environment: warm water. But is it safe? How does water reduce the pain? And is it really more beneficial to your baby? In this complete guide to waterbirth, a yoga instructor and mother of five "water babies" relates her own experiences in the tub while providing the important information that every parent needs to understand, prepare for, and undertake waterbirthing: The basics of natural birthHow water immersion promotes the feeling of well-being while reducing painHow to locate birthing facilities, practitioners, and tubsExercises designed to relax and strengthen the motherHow to create the ideal birthing environmentPractical advise for breast-feeding, baby massage, and more In addition, Choosing Waterbirth contains a complete prenatal yoga program with exercises and breathing and relaxation techniques designed to prepare the mother for an easier labor and delivery. More than 80 photos, including some of the author giving birth in water, bring the experience vividly to life. If you are interested in creating a loving, positive, empowering, and fulfilling birth experience, Choosing Waterbirth will provide you with all the information, practical guidance, and insight you'll ever need.

Choosing Waterbirth

Choosing Waterbirth PDF Author: Lakshmi Bertram
Publisher: Hampton Roads Publishing
ISBN: 1612831494
Category : Family & Relationships
Languages : en
Pages : 284

Get Book Here

Book Description
Waterbirth is an all-natural, gentle, pain-reducing, fulfilling, and empowering birthing method, in which mother and infant start their new life together in a relaxing and deeply familiar environment: warm water. But is it safe? How does water reduce the pain? And is it really more beneficial to your baby? In this complete guide to waterbirth, a yoga instructor and mother of five "water babies" relates her own experiences in the tub while providing the important information that every parent needs to understand, prepare for, and undertake waterbirthing: The basics of natural birthHow water immersion promotes the feeling of well-being while reducing painHow to locate birthing facilities, practitioners, and tubsExercises designed to relax and strengthen the motherHow to create the ideal birthing environmentPractical advise for breast-feeding, baby massage, and more In addition, Choosing Waterbirth contains a complete prenatal yoga program with exercises and breathing and relaxation techniques designed to prepare the mother for an easier labor and delivery. More than 80 photos, including some of the author giving birth in water, bring the experience vividly to life. If you are interested in creating a loving, positive, empowering, and fulfilling birth experience, Choosing Waterbirth will provide you with all the information, practical guidance, and insight you'll ever need.

Birth of Our Power

Birth of Our Power PDF Author: Victor Serge
Publisher:
ISBN:
Category :
Languages : en
Pages : 300

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Book Description


Birth Power

Birth Power PDF Author: Carmel Shalev
Publisher:
ISBN: 9780300051186
Category : Political Science
Languages : en
Pages : 201

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Book Description
Reviews the historical, legal, and social complications of surrogate motherhood, arguing in favor of this contractual arrangement

Birth of Our Power

Birth of Our Power PDF Author: Victor Serge
Publisher: PM Press
ISBN: 1629630527
Category : Fiction
Languages : en
Pages : 315

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Book Description
Birth of Our Power is an epic novel set in Spain, France, and Russia during the heady revolutionary years 1917–1919. Serge’s tale begins in the spring of 1917, the third year of mass slaughter in the blood-and-rain-soaked trenches of World War I. When the flames of revolution suddenly erupt in Russia and Spain, Europe is “burning at both ends.” Although the Spanish uprising eventually fizzles, in Russia the workers, peasants, and common soldiers are able to take power and hold it. Serge’s “tale of two cities” is constructed from the opposition between Barcelona, the city “we” could not take, and Petrograd, the starving, beleaguered capital of the Russian Revolution besieged by counter-revolutionary Whites. Between the romanticism of radicalized workers awakening to their own power in a sun-drenched Spanish metropolis to the grim reality of workers clinging to power in Russia’s dark, frozen revolutionary outpost. From “victory in defeat” to “defeat in victory.” The novel was composed a decade after the revolution in Leningrad, where Serge was living in semicaptivity because of his declared opposition to Stalin’s dictatorship over the revolution.

The First-Time Mom's Pregnancy Handbook

The First-Time Mom's Pregnancy Handbook PDF Author: Bryn Huntpalmer
Publisher: Rockridge Press
ISBN: 9781641528542
Category : Family & Relationships
Languages : en
Pages : 198

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Book Description
The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones--From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats--Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep--Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.

The Thinking Woman's Guide to a Better Birth

The Thinking Woman's Guide to a Better Birth PDF Author: Henci Goer
Publisher: Penguin
ISBN: 1440674302
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

GentleBirth

GentleBirth PDF Author: Tracy Donegan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979274753
Category :
Languages : en
Pages : 278

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Book Description
Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it's an early effective epidural for another it's a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU - not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth program combines brain science, birth science and technology so you can feel inspired, excited and uplifted every day of your pregnancy - and beyond! Every woman wants a safe, positive gentle birth - for themselves and for their baby. Midwife, GentleBirth Founder and positive birth expert Tracy Donegan shows you how as she guides you step by step including the following: Practical tools to prepare you and your partner for a positive birth - as defined by YOU! Use brain science to reduce pain and fear in labor. Discover the ultimate stress reduction toolkit of techniques of simple meditation, hypnosis and sport psychology. Train your brain for confidence and resilience - long after your baby arrives Learn breathing techniques that work. Navigate your options with confidence for a GentleBirth for you and your baby.

Bodies that Birth

Bodies that Birth PDF Author: Rachelle Chadwick
Publisher: Routledge
ISBN: 1317302435
Category : Psychology
Languages : en
Pages : 226

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Book Description
Bodies that Birth puts birthing bodies at the centre of questions about contemporary birth politics, power, and agency. Arguing that the fleshy and embodied aspects of birth have been largely silenced in social science scholarship, Rachelle Chadwick uses an array of birth stories, from diverse race-class demographics, to explore the narrative entanglements between flesh, power, and sociomateriality in relation to birth. Adopting a unique theoretical framework incorporating new materialism, feminist theory, and a Foucauldian ‘analytics of power’, the book aims to trace and trouble taken-for-granted assumptions about birthing bodies. Through a diffractive and dialogical approach, the analysis highlights the interplay between corporeality, power, and ideologies in the making of birth narratives across a range of intersectional differences. The book shows that there is no singular birthing body apart from sociomaterial relations of power. Instead, birthing bodies are uncertain zones or unpredictable assortments of physiology, flesh, sociomateriality, discourse, and affective flows. At the same time, birthing bodies are located within intra-acting fields of power relations, including biomedicine, racialized patriarchy, socioeconomics, and geopolitics. Bodies that Birth brings the voices of women from different sociomaterial positions into conversation. Ultimately, the book explores how attending to birthing bodies can vitalize global birth politics by listening to what matters to women in relation to birth. This is fascinating reading for researchers, academics, and students from across the social sciences.

The Birth Map

The Birth Map PDF Author: Catherine Bell
Publisher:
ISBN: 9781714272624
Category :
Languages : en
Pages :

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Book Description
Midwives say The Birth Map is "the best birth plan they have ever seen, and we wish more women would do this". Partners welcome the 'if this, then that' approach to support, and report the process helps them to feel included and less stressed. Others have described it as Revolutionary. Birth Mapping is about communication, understanding and preparation. Birth Mapping provides a personalised, realistic and reassuring foundation for this important life event.THE BIRTH MAP takes you through the Informed Birth Preparation process, helping you to understand and determine the decision points in birth and prepare for life with a baby. What is inside? Informed Decision Makingwhat to expect from standard pregnancy care Creating your Birth MapGeneral Considerations for birth, each stage of labour, caesarean, post birth Example map space to summarise your informed decisions Beyond the Birth - what do you really need, what is normal? A glossary of medical termsRecommended Resources and Support Services for special circumstances.There is more to this book than meets the eye. A wealth of resources and support is made available to you, in the free member area on Catherine Bell's website. An optional monthly newsletter keeps you up to date. Catherine created this space as an alternative to social media: free of trolls and data mining, full of evidenced based information and genuine support. This is Your Birth. Your Way. No Matter What.The book is designed to encourage note taking and to record your journey (including space for your birth story). Pour yourself into the book, creating a keepsake.

The Invention of Power

The Invention of Power PDF Author: Bruce Bueno de Mesquita
Publisher: PublicAffairs
ISBN: 154177440X
Category : History
Languages : en
Pages : 339

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Book Description
In the tradition of Why Nations Fail, this book solves one of the great puzzles of history: Why did the West become the most powerful civilization in the world? Western exceptionalism—the idea that European civilizations are freer, wealthier, and less violent—is a widespread and powerful political idea. It has been a source of peace and prosperity in some societies, and of ethnic cleansing and havoc in others. Yet in The Invention of Power, Bruce Bueno de Mesquita draws on his expertise in political maneuvering, deal-making, and game theory to present a revolutionary new theory of Western exceptionalism: that a single, rarely discussed event in the twelfth century changed the course of European and world history. By creating a compromise between churches and nation-states that, in effect, traded money for power and power for money, the 1122 Concordat of Worms incentivized economic growth, facilitated secularization, and improved the lot of the citizenry, all of which set European countries on a course for prosperity. In the centuries since, countries that have had a similar dynamic of competition between church and state have been consistently better off than those that have not. The Invention of Power upends conventional thinking about European culture, religion, and race and presents a persuasive new vision of world history.