Mindful Birthing

Mindful Birthing PDF Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Category : Health & Fitness
Languages : en
Pages : 389

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Book Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Mindful Birthing

Mindful Birthing PDF Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Category : Health & Fitness
Languages : en
Pages : 389

Get Book Here

Book Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Birthing from Within

Birthing from Within PDF Author: Pam England
Publisher:
ISBN: 9780285637870
Category : Childbirth
Languages : en
Pages : 432

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Book Description
"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

The Positive Birth Book

The Positive Birth Book PDF Author: Milli Hill
Publisher: Pinter & Martin
ISBN: 1780664303
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Natural Hospital Birth

Natural Hospital Birth PDF Author: Cynthia Gabriel
Publisher:
ISBN: 1558328815
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Rediscovering Birth

Rediscovering Birth PDF Author: Sheila Kitzinger
Publisher: Pinter & Martin Publishers
ISBN: 1905177380
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
For thousands of years women have given birth among people they know in a place they know well. Knowledge is shared between the participants and birth is a social event. In this new, revised edition of her classic book, Sheila Kitzinger explores the universal experience of pregnancy and birth. She looks closely at the place of birth, what is done to help women in childbirth and examines the bond traditionally formed between mothers and midwives.

Birth Partner 5th Edition

Birth Partner 5th Edition PDF Author: Penny Simkin
Publisher: Harvard Common Press
ISBN: 1558329110
Category : Family & Relationships
Languages : en
Pages : 443

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Book Description
Since the original publication of The Birth Partner, partners, friends, relatives, and doulas have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Now fully revised in its fifth edition, The Birth Partner remains the definitive guide to helping a woman through labor and birth, and the essential manual to have at hand during the event. The Birth Partner includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.

The Birth Book

The Birth Book PDF Author: William Sears
Publisher: Little, Brown Medical Division
ISBN: 9780316779081
Category : Family & Relationships
Languages : en
Pages : 269

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Book Description
Gives expectant parents an overview of the options available, offering up-to-the-minute advice on such matters as physical and emotional preparation, the father's role, avoiding a cesarean birth, and other information

Sacred Birthing

Sacred Birthing PDF Author: Sunni Karll, D.D
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542752299
Category :
Languages : en
Pages : 0

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Book Description
"The babies I helped birth taught me that babies are far more than just the tiny body they present visually. They taught me about the vibration of consciousness that enlivens the body. They taught me, that taking utmost care of their body is the best care for the soul, for only a pristine body can carry its full divinity. With the holistic practices of Sacred Birthing, and without haste and interference, babies can maintain their energetic excellence and alignment during the experience of labor and birth."

The Business Birthing Handbook

The Business Birthing Handbook PDF Author: Jennifer Armbrust
Publisher:
ISBN: 9781733635318
Category :
Languages : en
Pages : 70

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Book Description
A handbook for business beginners. Outlines the four sequential stages of business gestation, drawing parallels to the phases of fetal development and provides a feminine-ist framework for entrepreneurship.

The Water Birth Book

The Water Birth Book PDF Author: Janet Balaskas
Publisher: HarperThorsons
ISBN: 9780007108176
Category : Bathing customs
Languages : en
Pages : 0

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Book Description
The Waterbirth Book is the comprehensive guide to all aspects of waterbirth and the use of water throughout pregnancy and during infancy.