Light at the End of the Bottle

Light at the End of the Bottle PDF Author: Vanessa Bird
Publisher:
ISBN: 9781798728048
Category :
Languages : en
Pages : 148

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Book Description
Do you think of alcoholism as a mental illness or a choice? My name is Vanessa and I am an alcoholic. Has judgement already kicked in and you're starting to form an opinion of me from that one statement? If so, don't worry, I can assure you you're not the only one!This is my story about how alcoholism affected my life and the truth about how I was treated during my deepest moments of despair. Most people seem to think once you admit you have a problem, that's the hardest part done. In my experience, this was just the beginning of complete chaos. I struggled to get help and ended up completely desperate and fighting for my life. I have written this very personal account because in my case there was a huge lack of understanding on this subject and it seemed people around me were full of judgement. I felt I needed to write about the dark thoughts I had, and the crazy things I did during active addiction, so that others can know they are not alone with the insane head that alcoholism brings. I felt so alone until I reached out and realised other people had similar thoughts and behaviours as me, caused by the illness that is alcoholism. This is an honest account of what happened to me and the way I was treated by medical staff and alcohol centres when trying to get help.This is not just a happily-ever-after story, although the end result is recovery. It's a truthful account of the decade I lost through drinking, the ridiculous situations I got myself into, and the judgement I received from all and how it still affects my life now, years into sobriety.

Black Bird Yellow Sun

Black Bird Yellow Sun PDF Author: Steve Light
Publisher: Candlewick Press
ISBN: 0763690678
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
A black bird explores other colors, in a book that identifies such objects as orange leaves, purple grapes, and pink flowers.

Light at the End of the Bottle

Light at the End of the Bottle PDF Author: Vanessa Bird
Publisher:
ISBN: 9781798728048
Category :
Languages : en
Pages : 148

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Book Description
Do you think of alcoholism as a mental illness or a choice? My name is Vanessa and I am an alcoholic. Has judgement already kicked in and you're starting to form an opinion of me from that one statement? If so, don't worry, I can assure you you're not the only one!This is my story about how alcoholism affected my life and the truth about how I was treated during my deepest moments of despair. Most people seem to think once you admit you have a problem, that's the hardest part done. In my experience, this was just the beginning of complete chaos. I struggled to get help and ended up completely desperate and fighting for my life. I have written this very personal account because in my case there was a huge lack of understanding on this subject and it seemed people around me were full of judgement. I felt I needed to write about the dark thoughts I had, and the crazy things I did during active addiction, so that others can know they are not alone with the insane head that alcoholism brings. I felt so alone until I reached out and realised other people had similar thoughts and behaviours as me, caused by the illness that is alcoholism. This is an honest account of what happened to me and the way I was treated by medical staff and alcohol centres when trying to get help.This is not just a happily-ever-after story, although the end result is recovery. It's a truthful account of the decade I lost through drinking, the ridiculous situations I got myself into, and the judgement I received from all and how it still affects my life now, years into sobriety.

The Bird of Light

The Bird of Light PDF Author: John Hay
Publisher: W. W. Norton
ISBN: 9780393029956
Category : Nature
Languages : en
Pages : 172

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Book Description
Describes the characteristics and behavior of terns, compares and contrasts them with humans, and discusses our coexistence with the natural world.

Be Light Like a Bird

Be Light Like a Bird PDF Author: Monika Schröder
Publisher: Capstone
ISBN: 1623707498
Category : Juvenile Fiction
Languages : en
Pages : 241

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Book Description
Twelve-year-old Wren tackles issues ranging from peer pressure to bullying, while she and her mother struggle to build a new life after the death of her father.

Ecological Consequences of Artificial Night Lighting

Ecological Consequences of Artificial Night Lighting PDF Author: Catherine Rich
Publisher: Island Press
ISBN: 1597265969
Category : Nature
Languages : en
Pages : 480

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Book Description
While certain ecological problems associated with artificial night lighting are widely known-for instance, the disorientation of sea turtle hatchlings by beachfront lighting-the vast range of influences on all types of animals and plants is only beginning to be recognized. From nest choice and breeding success of birds to behavioral and physiological changes in salamanders, many organisms are seriously affected by human alterations in natural patterns of light and dark. Ecological Consequences of Artificial Night Lighting is the first book to consider the environmental effects of the intentional illumination of the night. It brings together leading scientists from around the world to review the state of knowledge on the subject and to describe specific effects that have been observed across a full range of taxonomic groups, including mammals, birds, reptiles and amphibians, fishes, invertebrates, and plants. Ecological Consequences of Artificial Night Lighting provides a scientific basis to begin addressing the challenge of conserving the nighttime environment. It cogently demonstrates the vital importance of this until-now neglected topic and is an essential new work for conservation planners, researchers, and anyone concerned with human impacts on the natural world.

Vesper Flights

Vesper Flights PDF Author: Helen Macdonald
Publisher: Grove Press
ISBN: 0802146694
Category : Literary Collections
Languages : en
Pages : 282

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Book Description
The New York Times–bestselling author of H is for Hawk explores the human relationship to the natural world in this “dazzling” essay collection (Wall Street Journal). In Vesper Flights, Helen Macdonald brings together a collection of her best loved essays, along with new pieces on topics ranging from nostalgia for a vanishing countryside to the tribulations of farming ostriches to her own private vespers while trying to fall asleep. Meditating on notions of captivity and freedom, immigration and flight, Helen invites us into her most intimate experiences: observing the massive migration of songbirds from the top of the Empire State Building, watching tens of thousands of cranes in Hungary, seeking the last golden orioles in Suffolk’s poplar forests. She writes with heart-tugging clarity about wild boar, swifts, mushroom hunting, migraines, the strangeness of birds’ nests, and the unexpected guidance and comfort we find when watching wildlife.

The Bird ...

The Bird ... PDF Author: Jules Michelet
Publisher:
ISBN:
Category :
Languages : en
Pages : 348

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Book Description


Bird Therapy

Bird Therapy PDF Author: Joe Harkness
Publisher: Unbound Publishing
ISBN: 1783527749
Category : Psychology
Languages : en
Pages : 214

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Book Description
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

Handbook of Bird Biology

Handbook of Bird Biology PDF Author: Irby J. Lovette
Publisher: John Wiley & Sons
ISBN: 1118291042
Category : Science
Languages : en
Pages : 733

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Book Description
Selected by Forbes.com as one of the 12 best books about birds and birding in 2016 This much-anticipated third edition of the Handbook of Bird Biology is an essential and comprehensive resource for everyone interested in learning more about birds, from casual bird watchers to formal students of ornithology. Wherever you study birds your enjoyment will be enhanced by a better understanding of the incredible diversity of avian lifestyles. Arising from the renowned Cornell Lab of Ornithology and authored by a team of experts from around the world, the Handbook covers all aspects of avian diversity, behaviour, ecology, evolution, physiology, and conservation. Using examples drawn from birds found in every corner of the globe, it explores and distills the many scientific discoveries that have made birds one of our best known - and best loved - parts of the natural world. This edition has been completely revised and is presented with more than 800 full color images. It provides readers with a tool for life-long learning about birds and is suitable for bird watchers and ornithology students, as well as for ecologists, conservationists, and resource managers who work with birds. The Handbook of Bird Biology is the companion volume to the Cornell Lab's renowned distance learning course, www.birds.cornell.edu/courses/home/homestudy/.

The Handbook of Bird Photography

The Handbook of Bird Photography PDF Author: Markus Varesvuo
Publisher: Rocky Nook, Inc.
ISBN: 1457179601
Category : Photography
Languages : en
Pages : 1253

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Book Description
The Handbook of Bird Photography distills the knowledge, talent, and experience of three well-known professional wildlife photographers into one beautifully illustrated volume. Written in a manner that is easy to understand, this book offers fresh insight and practical tips that will broaden horizons for nature and bird photographers. The authors share their stories showcasing photographs for which they have received awards in major international wildlife photo competitions. In this book, you'll learn about all of the elements that lead to a great bird photograph, including: The bird photographer's equipment Shooting techniques: exposure, focus, how to show movement and freeze action, etc. In the field: bird behavior, hides, and how to attract birds How to use light and compose and crop images The best sites for finding and photographing birds You'll also learn how to show, share, promote, and sell your photographs. Bird photography is a brilliant way to spend your free time, and for some it's a career. This book helps beginners get the hang of things quickly and accurately, and offers field-specific expertise for more experienced photographers.