Bike Racing 101 PDF Download
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Author: Kendra Wenzel
Publisher: Human Kinetics
ISBN: 9780736044745
Category : Sports & Recreation
Languages : en
Pages : 236
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Book Description
In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Author: Kendra Wenzel
Publisher: Human Kinetics
ISBN: 9780736044745
Category : Sports & Recreation
Languages : en
Pages : 236
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Book Description
In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Author: Thomas Prehn
Publisher:
ISBN: 9781931382304
Category : Bicycle racing
Languages : en
Pages : 0
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Book Description
Written for the experienced road cyclist, Racing Tactics for Cyclists shows team riders how to ride in a race, explains the importance of position, and discusses individual and team racing tactics. Each type of road race--one-days, stage races, criteriums--is covered, along with the technical riding skills and mental strategies needed to succeed. Also included is information on handling prologues, recovering from a crash or flat tire, resting during a race, and evaluating the competition.
Author: Eric S. Gunderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544823423
Category :
Languages : en
Pages : 100
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Book Description
The sport of competitive kart racing is considered by many to be the most fundamental and exciting branch of motorsports available worldwide. Performance karts are lightweight, agile, and provide the thrill of racing competition at an accessible level for thousands of participants across the globe each year. Written by national and regional karting champion Eric Gunderson, "Karting 101" serves to educate the complete new-comer about the sport, and provides them the information necessary to begin their first foray into karting. From the basics of kart chassis dynamics to karting safety gear, "Karting 101" covers karting in a comprehensive yet accessible format.
Author: James Holter
Publisher: Enslow Publishing, LLC
ISBN: 9780766034839
Category : Juvenile Nonfiction
Languages : en
Pages : 54
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Book Description
An exciting new series of high interest books that will appeal to even the most reluctant readers contains action-packed photographs and stories of the hottest racing vehicles and races for kids.
Author: Danielle Kosecki
Publisher: Rodale
ISBN: 1623362997
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Author: Ned Boulting
Publisher: Random House
ISBN: 1473512301
Category : Sports & Recreation
Languages : en
Pages : 278
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Book Description
Join Ned Boulting as he reports on his dozen-th Tour de France, an event in which blokes do amazing things on bikes, and, we’re oft told, the biggest annual sporting event in the world. 101 Damnations is a chance to relive the 2014 race, stage for stage, fall after fall, tantrum by tantrum; just the good bits mind, without all the aerial shots of castles. Or sunflowers. (Though it does wax lyrical about some stunning Alpine scenery . . . and, with the race starting in Yorkshire, even some stunning scenery not far from Bradford). From Leeds to Paris (how often do you say that?), Ned details the minutiae of his encounters with the likes of Vincenzo Nibali, David Millar, Chris Froome, Chris Boardman (or ‘Broadman’ as some would have it), Marcel Kittel, Mrs Cavendish (Mark’s wife), Peter Sagan and the rest. Their endeavours, achievements, humour and occasional rancour, sit alongside his own decade-long quest for the ideal end-of-race T-shirt. Ned weaves together the interesting, amusing and unheralded threads of the race itself, and reflects on his own perennial struggle to get round, get on and get by. 101 Damnations encapsulates all that is incredible – and incredibly ordinary – about the greatest race on earth.
Author: Ken Condon
Publisher: Motorbooks
ISBN: 9780760366943
Category : Transportation
Languages : en
Pages : 0
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Book Description
Riding motorcycles is fun, but author Ken Condon maintains that there is a state of consciousness to be achieved beyond the simple pleasure of riding down the road. Riding in the Zone helps riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life, and everyday problems seem to dissolve. You feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon identifies all of the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid, practical riding skills. Riding in the Zone takes riders to the next level in their skill set.
Author: Thomas A. Jones
Publisher: McFarland
ISBN: 0786453664
Category : Sports & Recreation
Languages : en
Pages : 229
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Book Description
A healthy lifestyle is a popular way to deal with aging, but the serious fun and games don't have to end once middle age sets in. This guidebook is aimed at men and women over 40 (or 50, or 60, or 70) who seek the challenge of athletic competition. The book focuses on those sports requiring significant physical exertion and includes team sports such as soccer, softball and basketball and individual sports such as skiing, tennis and swimming. Chapters on each sport identify the national sponsoring organization and regional affiliates, describe the types of competition available, and give a breakdown of the competitors by age and gender. A "How to Get Started" section describes basic skills needed for each sport, equipment required to compete, opportunities for coaching, and suggested books and videos for beginners. The book also features a list of the 2007 or 2008 national champions in each sport.
Author: The Horton Collection
Publisher: VeloPress
ISBN: 1937716724
Category : Biography & Autobiography
Languages : en
Pages : 300
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Book Description
With a comb in his pocket, his glamorous blonde wife by his side, and an unyielding will backed by blazing speed, Jacques Anquetil became cycling’s leading ambassador as the sport left behind the post-war era of Fausto Coppi to embrace the promise of the freewheeling sixties. Shoulder to Shoulder ushers us into the zenith of Anquetil’s career with a fully restored collection of rare and valuable photographs. With the methodical son of Normandy in the lead, cycling’s professional peloton races through Europe’s capital cities and up its mountainous pathways, laying a path to a cosmopolitan era of unlimited possibilities. Presenting more than 100 brilliant imagesmost unseen since their original publication in the magazines and newspapers of the dayShoulder to Shoulder showcases the rise of a generation of cycling superstars whose gutsy riding and easy style founded the modern era of professional bike racing. Great names in these pages include Rik van Looy, Tom Simpson, Raymond Poulidor, Jan Janssen, Miguel Poblet, Rudi Altig, Federico Bahamontes, Jean Stablinski, Gastone Nencini, Jean Graczyk, and many more. With an appendix of explanatory notes for each photo, a sewn, lay-flat binding, and premium acid-free paper, Shoulder to Shoulder will be an enduring addition to every cycling enthusiast’s library.
Author: Guy Andrews
Publisher: Laurence King Publishing
ISBN: 9781856698139
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
This lavishly illustrated book reveals the state of the art of the custom racing bicycle. Chapter by chapter, the book builds up the complete guide to specifying and buying your dream bike. Each chapter covers a particular part of the bike, from frames to forks, headsets, wheels, tyres, hubs, gear components, chains, brakes, saddles, handlebars, pedals and accessories. There are also interviews with and opinions from the top designers and manufacturers. There is advice on getting your own frame custom measured and made and which bike is suited to particular riders and different disciplines. In addition, professional mechanics show the details, special tools and secrets behind making racing bikes run like clockwork. The Custom Road Bike is the deluxe guide to creating the ideal road bike, whether it's for weekend racing or a stage of the Tour de France.
