Yoga

Yoga PDF Author: Daren Callahan
Publisher: McFarland
ISBN: 0786431628
Category : Sports & Recreation
Languages : en
Pages : 365

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Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga PDF Author: Swami Vishnu Devananda
Publisher: Harmony
ISBN: 030778620X
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

The Truth of Yoga

The Truth of Yoga PDF Author: Daniel Simpson
Publisher: North Point Press
ISBN: 0374722684
Category : Health & Fitness
Languages : en
Pages : 169

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Book Description
A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word “yoga” does not always mean union. In fact, in perhaps the discipline’s most famous text—the Yoga Sutra of Patanjali—its aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twenty-five hundred years. (Yoga may well be older, but no one can prove it.) The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twenty-first century.

Autobiography of a Yogi

Autobiography of a Yogi PDF Author: Paramahansa Yogananda
Publisher: The Floating Press
ISBN: 1775411451
Category : Biography & Autobiography
Languages : en
Pages : 860

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Book Description
The autobiography of Paramahansa Yogananda (1893 - 1952) details his search for a guru, during which he encountered many spiritual leaders and world-renowned scientists. When it was published in 1946 it was the first introduction of many westerners to yoga and meditation. The famous opera singer Amelita Galli-Curci said about the book: "Amazing, true stories of saints and masters of India, blended with priceless superphysical information-much needed to balance the Western material efficiency with Eastern spiritual efficiency-come from the vigorous pen of Paramhansa Yogananda, whose teachings my husband and myself have had the pleasure of studying for twenty years."

A History of Modern Yoga

A History of Modern Yoga PDF Author: Elizabeth De Michelis
Publisher: A&C Black
ISBN: 0826487726
Category : Religion
Languages : en
Pages : 301

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Book Description
Please note: We can't take UK web orders at this time, but further information can be obtained by emailing [email protected]. US web orders are available now.

Ashtanga Yoga

Ashtanga Yoga PDF Author: Gregor Maehle
Publisher: New World Library
ISBN: 1577319869
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

Thinking with the Yoga Sutra of Patañjali

Thinking with the Yoga Sutra of Patañjali PDF Author: Christopher Key Chapple
Publisher: Rowman & Littlefield
ISBN: 1498570976
Category : Religion
Languages : en
Pages : 234

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Book Description
This book presents contemporary scholarship on the Yoga Sūtra. It revisits Patañjali’s philosophy by bringing it into dialogue with contemporary concerns across a variety of topics and perspectives. Questions regarding the role of the body in the practice of classical yoga, the debate between the realistic or idealistic interpretation of the text, the relation between Yoga and other Indian philosophical schools, the use of imagination in the pursuit of self-knowledge, the interplay between consciousness and nature, the possibilities and limitations of using it as a therapeutic philosophy, the science of meditation, and overcoming our fear of death probe the many dimensions that this text continues to offer for thought and reflection.

Yoga, Karma, and Rebirth

Yoga, Karma, and Rebirth PDF Author: Stephen Phillips
Publisher: Columbia University Press
ISBN: 0231144857
Category : Philosophy
Languages : en
Pages : 370

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Book Description
For serious yoga practitioners curious to know the ancient origins of the art, Phillips lays out the philosophy of action, knowledge, and devotion, as well as the processes of meditation, reasoning, and self-analysis, that formed the basis of yoga in ancient and classical India.

Vedic Yoga

Vedic Yoga PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0940676257
Category : Health & Fitness
Languages : en
Pages : 364

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Book Description
The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins of Yoga, including all aspects of its philosophy and practice. The book reveals secrets of the Vedic Yoga from the teachings of Sri Aurobindo, Ganapati Muni, Brahmarshi Daivarat, and Swami Veda Bharati as well as Vamadevas own insights. It challenges popular ideas of the meaning of Yoga and brings Yoga back to the vision of the ancient Himalayan Rights.

Science of Yoga

Science of Yoga PDF Author: Ann Swanson
Publisher: Penguin
ISBN: 146549166X
Category : Health & Fitness
Languages : en
Pages : 218

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Book Description
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.