Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond PDF Author: Brahm
Publisher: Simon and Schuster
ISBN: 0861712757
Category : Body, Mind & Spirit
Languages : en
Pages : 305

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Book Description
"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.

Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond PDF Author: Brahm
Publisher: Simon and Schuster
ISBN: 0861712757
Category : Body, Mind & Spirit
Languages : en
Pages : 305

Get Book Here

Book Description
"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.

Beyond the Bliss

Beyond the Bliss PDF Author: Gary Tyra
Publisher: InterVarsity Press
ISBN: 0830856110
Category : Religion
Languages : en
Pages : 225

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Book Description
In this groundbreaking book, Gary and Patti Tyra explain how applying Scott Peck's four life disciplines to our marriages is crucial to their becoming transformational.

Bliss

Bliss PDF Author: Osho
Publisher: Penguin UK
ISBN: 9385890786
Category : Body, Mind & Spirit
Languages : en
Pages : 362

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Book Description
Everyone is searching for happiness, but they are looking in the wrong place—outside. Real happiness, bliss, can only be found by going inside. Commenting on the ancient wisdom of the Shiva Sutras, Osho shows how to avoid the outside traps of desire and attachment. If you can learn the knack of dis-identifying with the mind, you will find that bliss is hidden within all of everyday experience. Being human happens when you get out of the vicious circle called mind.

Beyond Happiness

Beyond Happiness PDF Author: Marnie McDermott
Publisher: BalboaPress
ISBN: 1452506051
Category : Body, Mind & Spirit
Languages : en
Pages : 237

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Book Description
What do you do when you realise that, even though you have everything youve always wanted, youre still unhappy? How do you stop your eternal search for happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too? In Beyond Happiness, author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she shares lessons, wisdom, and insight that touches the heart and inspires the spirit with the twelve principles of enduring bliss. For ten years, she searched in vain for happiness, only to find that the more successful she was, the more money she earned, the more things she had (and the more she strived to have), the more miserable she grew. She was a successful corporate communication specialist who had the world at her feet. But when she lost everythingexcept her lifein a devastating house fire, her priorities shifted. Now, in Beyond Happiness, she demonstrates that what we all really crave is lasting happiness of the soul. Driven to rediscover happiness and find enduring bliss, she studied alternative health and mind-body principles, immersing herself in esoteric wisdom. By following what she calls the gentle knowing in her heart, she left the corporate world behind for the mysterious world of healers, mystics, and angels. Within Beyond Happiness, the keys to lifelong bliss, love, happiness, and joy for all who wish to move their lives beyond happiness await.

Baby Bliss

Baby Bliss PDF Author: Harvey Karp
Publisher: Michael Joseph
ISBN: 9781405936644
Category : Comforting of infants
Languages : en
Pages : 352

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Book Description
No Marketing Blurb

Beyond the Stone Arches

Beyond the Stone Arches PDF Author: Edward Bliss, Jr.
Publisher: Turner Publishing Company
ISBN: 0470232269
Category : Biography & Autobiography
Languages : en
Pages : 217

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Book Description
"The words of David Livingstone express my feelings better than any words of my own. ‘God had an only son, and He was a missionary and a physician.’ A poor, poor imitation of Him I am, or hope to be. In this service I hope to live; in it I wish to die." —Edward Bliss, 1892 In 1892—during the latter days of the Qing Dynasty—a 26-year-old Massachusetts native embarked on a dramatic journey to an outpost in feudal China. The man’s name was Edward Bliss, and it was in the impoverished walled city of Shaowu that he fulfilled his dream of becoming a medical missionary and emerged as a true American hero. In this inspired and riveting read, distinguished journalist Edward Bliss Jr.—the son of this original Peace Corpsman—tells the remarkable story of a courageous pioneer who selflessly risked his life to serve others. With the refreshing intimacy of a memoir and based in large part on letters Bliss wrote home, Beyond the Stone Arches takes us back to the nineteenth and early twentieth centuries, which saw an outpouring of missionaries to Asia, Africa, and the Middle East. Filled with drama and exhilarating anecdotes, Beyond the Stone Arches imparts the complete story of an American missionary: from Bliss’s happy childhood in Newburyport, Massachusetts, to his rigorous days at Yale University, to the remote Chinese city where he battled malaria (which twice nearly killed him), plague, torrential floods, and, finally, the encroaching Communist armies to help make the world a better place in which to live. Bliss continued to heal the sick, toil as a farmer, deliver babies, and work to eradicate the rinderpest virus—all for the "glory of God and dignity of man"—until the early days of Mao Zedong when a Communist army descended on Shaowu. This intimate glimpse into the life of Edward Bliss also provides a rare impression of the obstacles faced by missionaries in the feudal Chinese culture. A rare tribute, Beyond the Stone Arches is a luminous portrait of an exemplary figure, a man whose extraordinary life story offers us insight into how to face adversity in our own time.

We'll Fly Away

We'll Fly Away PDF Author: Bryan Bliss
Publisher: HarperCollins
ISBN: 0062494295
Category : Young Adult Fiction
Languages : en
Pages : 317

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Book Description
National Book Award Longlist Title * Booklist Editors’ Choice * CYBILS Young Adult Fiction Finalist * Nerdy Book Club Award for Best Young Adult Fiction * Paste Magazine Best Book * YALSA Best Fiction for Young Adults “A compelling and raw story.”—Publishers Weekly (starred review) “[Bliss dares] his readers not only to see the depths of human complexity, but to care.”—Booklist (starred review) Luke and Toby have always had each other’s backs. But then one choice—or maybe it is a series of choices—sets them down an irrevocable path.We’ll Fly Awayweaves together Luke and Toby’s senior year of high school with letters Luke writes to Toby later—from death row. Best friends since childhood, Luke and Toby have dreamed of one thing: getting out of their dead-end town. Soon they finally will, riding the tails of Luke’s wrestling scholarship, never looking back. If they don’t drift apart first. If Toby’s abusive dad, or Luke’s unreliable mom, or anything else their complicated lives throw at them doesn’t get in the way. Tense and emotional, this hard-hitting novel explores family abuse, sex, love, and friendship, and how far people will go to protect those they love. For fans of Jason Reynolds, Marieke Nijkamp, and NPR’s Serial podcast. Praise for We’ll Fly Away: "Bryan Bliss has written an empathetic and stirring novel about what it means to fight for the outcasts, the forgotten, and even the hated, reminding us that we all have worth. That we are all valuable."—Sister Helen Prejean, author of Dead Man Walking “A poignant story of loyalty, abuse, and poverty. . . . This compassionate and beautifully rendered novel packs an emotional punch.”—KirkusReviews (starred review) “A smart, rugged, all-too-true story of friendship under fire. Believable characters and page-turning tension.”—Chris Crutcher, author of Staying Fat for Sarah Byrnes “This fast-paced read will have teens tearing through chapters to find out why Luke is in jail. . . . The conclusion will leave them devastated. This is [a] touching book about male friendship for fans of Jason Reynolds.”—School Library Journal “The unshakable and unconditional bond between the young men is tested and proves true, a ray of light in the darkness of their stories.”—VOYA

Bliss Brain

Bliss Brain PDF Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1401957773
Category : Body, Mind & Spirit
Languages : en
Pages : 369

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Book Description
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.

The Most Direct and Rapid Means to Eternal Bliss

The Most Direct and Rapid Means to Eternal Bliss PDF Author: Michael Langford
Publisher:
ISBN: 9780979726798
Category : Spirituality
Languages : en
Pages : 143

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Book Description


The Geography of Bliss

The Geography of Bliss PDF Author: Eric Weiner
Publisher: Random House
ISBN: 1448168481
Category : Travel
Languages : en
Pages : 418

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Book Description
What makes a nation happy? Is one country's sense of happiness the same as another's? In the last two decades, psychologists and economists have learned a lot about who's happy and who isn't. The Dutch are, the Romanians aren't, and Americans are somewhere in between... After years of going to the world's least happy countries, Eric Weiner, a veteran foreign correspondent, decided to travel and evaluate each country's different sense of happiness and discover the nation that seemed happiest of all. ·He discovers the relationship between money and happiness in tiny and extremely wealthy Qatar (and it's not a good one) ·He goes to Thailand, and finds that not thinking is a contented way of life. ·He goes to the tiny Himalayan kingdom of Bhutan, and discovers they have an official policy of Gross National Happiness! ·He asks himself why the British don't do happiness? In Weiner's quest to find the world's happiest places, he eats rotten Icelandic shark, meditates in Bangalore, visits strip clubs in Bangkok and drinks himself into a stupor in Reykjavik. Full of inspired moments, The Geography of Bliss accomplishes a feat few travel books dare and even fewer achieve: to make you happier.