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Author: Martin Katahn
Publisher: Berkley Books
ISBN: 9780425086520
Category : Family & Relationships
Languages : en
Pages : 356
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Book Description
Author: Martin Katahn
Publisher: Berkley Books
ISBN: 9780425086520
Category : Family & Relationships
Languages : en
Pages : 356
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Book Description
Author: George Redmon
Publisher: Safe Goods Publishing/ATNPu
ISBN: 9781884820687
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat levels, and provides life-saving information for those facing health complications due to weight gain. Choose from Dr. Redmon's top 100 fatburning foods. Prevent fat loss from returning. Lose weight naturally without resorting to dangerous drugs. Learn ways to stop binge eating. Induce fatburning by eating specific foods. Increase your body's metabolism. Select from 60 supplements for optimum weight control.
Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 1296
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Book Description
"The magazine for young adults" (varies).
Author: Martin Katahn
Publisher: W. W. Norton
ISBN: 9780393018523
Category : Metabolism
Languages : en
Pages : 368
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Book Description
A rebounding program and stretching exercises are described along with illustrations. One section gives the scientific background of obesity, including the metabolic effects of physical activity and dietary changes. A list of references for each chapter is included. A separate caloriecalculator provides the number of calories expended in various types of physical activity and the number of calories in standard portions of some common foods. (as).
Author: J. Sachs
Publisher: Berkley
ISBN: 9780425127414
Category : Fiction
Languages : en
Pages : 212
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Book Description
Author: Neal D Barnard, MD
Publisher: Balance
ISBN: 1455500542
Category : Health & Fitness
Languages : en
Pages : 183
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Book Description
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.
Author: Marjorie Frank
Publisher: Zondervan Publishing Company
ISBN: 9780310427414
Category : Health & Fitness
Languages : en
Pages : 380
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Book Description
Author: Robert L. Williams
Publisher:
ISBN: 9780395359723
Category : Psychology
Languages : en
Pages : 276
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Book Description
Although [this text] can be used in a variety of courses in psychology, sociology, health, and education, its principal home would likely be in courses devoted to personal adjustment and development. The text provides coverage of most major areas of adult development (physical, interpersonal, profe
Author:
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 692
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Book Description
Author:
Publisher:
ISBN:
Category : Best books
Languages : en
Pages : 1026
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Book Description
