Beyond Bok Choy

Beyond Bok Choy PDF Author: Rosa Lo San Ross
Publisher: Artisan Publishers
ISBN: 9781885183231
Category : Cookery (Vegetables)
Languages : en
Pages : 0

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Book Description
up in Hong Kong, guides readers through the many varieties of bok choy, mustard cabbages, melons, edible gourds, sprouts, and shoots. Her 70 recipes include classic CHinese stir fries and original fusion recipes. The book's guide-like format makes shopping expeditions easy. Color photos.

Beyond Bok Choy

Beyond Bok Choy PDF Author: Rosa Lo San Ross
Publisher: Artisan Publishers
ISBN: 9781885183231
Category : Cookery (Vegetables)
Languages : en
Pages : 0

Get Book Here

Book Description
up in Hong Kong, guides readers through the many varieties of bok choy, mustard cabbages, melons, edible gourds, sprouts, and shoots. Her 70 recipes include classic CHinese stir fries and original fusion recipes. The book's guide-like format makes shopping expeditions easy. Color photos.

Beyond Canning

Beyond Canning PDF Author: Autumn Giles
Publisher: Voyageur Press (MN)
ISBN: 0760348650
Category : Cooking
Languages : en
Pages : 195

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Book Description
Beyond Canning is designed for home preservers versed in the basics and looking to expand their skills with brand new cooking and preserve recipes.

Beyond Borrowing

Beyond Borrowing PDF Author: Hyejeong Ahn
Publisher: Taylor & Francis
ISBN: 0429596278
Category : Language Arts & Disciplines
Languages : en
Pages : 209

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Book Description
In their book, the authors describe the usage of and attitudes towards English in Asia since the 19th century, as well as the creative and dynamic ways in which Asians of the 21st century continually reinvent the lexicon of English, and the lexicons of their native tongues. The current biggest source of loanwords for many of the world’s languages is English, the once obscure Germanic language that has risen to the role of a global lingua franca. However, the overwhelming influence of English is far from being entirely one-sided, at least from a lexical perspective. Many have decried the way that English has "invaded" the vocabularies of their languages, without realizing that the English word stock is to some extent also being invaded by these languages. This book explores the phenomenon of word exchange by examining its occurrence between English and some of the major languages spoken in Asia-highly multi-ethnic, multicultural, and multilingual region where English is the predominant medium of international and intraregional communication. Students and researchers from various linguistic areas such as World Englishes, applied linguistics, sociolinguistics, lexicology, and contact linguistics will find this book appealing.

Beyond Wok

Beyond Wok PDF Author: Silverback Books
Publisher: Silverback Books
ISBN: 9781596370241
Category : Cooking
Languages : en
Pages : 116

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Book Description
Thousands of Years Ago, Chinese cooks figured out how to prepare healthy food quickly using a simple, versatile piece of equipment-the Chinese wok. The wok is designed to heat up quickly, and its rounded-bottom shape ensures the ingredients remain in the center where the heat is most intense. With a little oil, you can stir-fry almost anything in under 5 minutes!

Beyond Training

Beyond Training PDF Author: Ben Greenfield
Publisher: Simon and Schuster
ISBN: 1628600128
Category : Health & Fitness
Languages : en
Pages : 484

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Book Description
Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.

Beyond Pritikin

Beyond Pritikin PDF Author: Ann Louise Gittleman, Ph.D., CNS
Publisher: Bantam
ISBN: 0307571955
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!

Beyond Chicken

Beyond Chicken PDF Author: Silverback Books
Publisher: Silverback Books
ISBN: 9781596370258
Category : Cooking
Languages : en
Pages : 136

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Book Description
Including various recipes from classic roasts to spicy stir-fries, this work aims to reveal the culinary potential of chicken.

Raw and Beyond

Raw and Beyond PDF Author: Victoria Boutenko
Publisher: North Atlantic Books
ISBN: 1583943757
Category : Cooking
Languages : en
Pages : 169

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Book Description
Three longtime raw foodists present a more balanced way to eat raw with over 100 delicious and nutritious recipes for raw, steamed, and lightly cooked dishes rich in Omega-3s Victoria Boutenko, Elaina Love, and Chad Sarno have been leaders in the raw food movement since the 1990s. Since then, all three have independently arrived at the same conclusion: that a totally raw diet is not necessarily the best diet. One reason for their shift in thinking is the latest scientific research on the impact of omega essential fatty acids on human health. Studies show that if eaten in excess, Omega-6s can cause inflammation and obesity. A typical raw food diet contains large quantities of nuts and seeds, most of which are extremely high in omega-6s and low in Omega-3s. Raw foodists are not the only ones lacking sufficient Omega-3s in their diet. Because Omega-3s are easily damaged by heat, anyone whose diet is high in processed foods and oils probably has an Omega-3 deficiency. Many symptoms of this deficiency can be mistaken for other health problems or nutrient deficiencies, so few people realize the cause of their ailments. Boutenko’s chapters on omegas provide readers more in-depth nutritional information. One hundred recipes—from raw to steamed and lightly cooked dishes, from appetizers to desserts—offer readers the means to enjoy a more sustainable, healthy, and energetic lifestyle.

Beyond the Sling

Beyond the Sling PDF Author: Mayim Bialik
Publisher: Simon and Schuster
ISBN: 145161800X
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
The author describes how she forged positive relationships with her sons through Attachment Parenting practices, sharing advice on how to address a child's needs without resorting to pop culture trends.

Life and Beyond

Life and Beyond PDF Author: Anthony Grzelka
Publisher: ReadHowYouWant.com
ISBN: 145871554X
Category : Family & Relationships
Languages : en
Pages : 234

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Book Description
LIFE AND BEYOND: A MEDIUMS GUIDE TO DEALING WITH LOSS AND MAKING CONTACT is an interactive book that will help people to cope with grief and loss through teaching them how to make connections with the spirit world. It gives hands on grief coping initiatives and addresses many different types of loss, including grief and loss in men and how to us...