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Author:
Publisher: Xspurts.com
ISBN:
Category : Self-Help
Languages : en
Pages : 42
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Book Description
Author: Shevelle Mcpherson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537076416
Category :
Languages : en
Pages : 176
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Book Description
Shevelle not only takes you through her personal journey of accomplishment, but she shares with you 8 character traits that she learned to identify and embrace along the way. Shevelle demonstrates how you too can implement these very same character traits in your life when faced with similar adversities. Never let life's difficulties define who you are. Rather, let them strengthen and fuel you so that you can turn your obstacles into opportunities for greatness. Push beyond life's limitations so that you can ultimately step into your purpose and live the life you were created to live, an abundant purposeful life.
Author: Tom Seaman
Publisher:
ISBN:
Category :
Languages : en
Pages : 256
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Book Description
To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.
Author:
Publisher: Xspurts.com
ISBN:
Category : Self-Help
Languages : en
Pages : 42
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Book Description
Author: KALPESH KHATRI
Publisher: KALPESH KHATRI
ISBN:
Category : Political Science
Languages : en
Pages : 66
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Book Description
Patience is often described as a virtue, yet it’s more than a moral concept or a social expectation. It’s a transformative quality that can deeply affect every aspect of our lives, from how we interact with others to how we see ourselves. In an age of instant gratification, where almost everything is designed to be quick and immediate, the concept of patience sometimes feels foreign. We live in a culture where waiting often feels like wasted time, and patience seems old-fashioned or out of place.In this book you’ll find practical tips, real-world examples, and reflective exercises to help you integrate patience into your everyday routine. By embracing patience, you’ll discover new depths of resilience, empathy, and satisfaction, ultimately leading to a more fulfilling life.
Author: Dr Shruthi M S
Publisher: Notion Press
ISBN: 1636695167
Category : Self-Help
Languages : en
Pages : 114
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Book Description
“Loss and Pain are inevitable adversities of life, but they come with two options—either resist and suffer the adversities OR accept and grow beyond the adversities.” Blooming Beyond Pain is the journey of a young widow from grief to grace. The author speaks about the challenges of life, which follows the loss of a loved one and the lessons associated with them. She then reveals the exact path, which she chose to heal herself holistically to live happily, beyond her pain. The book guides the reader to take effective actions to heal their pain and grow beyond their adversities. You must read this book if you: • Are grieving the loss of a loved one • Agree that life is fragile and death and grief are certain in life • Have lost your path and need to figure out the purpose of life • Are curious to know how a young widow can start reliving beyond her pain This book will help you to: • Have a closer look at the fragile life and understand its uncertainty in a better way • Come out of the illusions of life and live in the present • Improve perspectives on life • Look beyond adversities and see unlimited possibilities • Build a positive attitude towards life and become a victor. DON’T WAIT! Without any second thought, grab the book and begin your journey towards blooming beyond your pain.
Author: Karen Stone-McCown
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 192
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Book Description
Self-Science is a curriculum and a process for teaching social and emotional skills. It is a flexible framework where students do activities, or experiments, that lead to discussion and learning. The students' own experiences, concerns, and questions drive the content, so the process works with people from all kinds of backgrounds, all ages, an all levels. Self-Science fuses cognitive and affective learning: students build feeling and thinking skills at the same time.Rather than telling children what not to do, Self-Science provides multiple options of what to do. It helps children become more aware of themselves and make more conscious decisions about the ways they think, feel, and act independently and interdependently. Nationally and internationally, parents and teachers are increasingly concerned about school culture and emotional intelligence competencies. Issues of exclusion, violence, depression, and under achievement are all addressed within this preventative, comprehensive program.Self-Science -- so named because emotional intelligence grows from the study of ourselves and our relationships -- is one of the few comprehensive, developmental, and research-based curricula for creating a school-wide culture of emotional intelligence. The Self-Science program creates a fundamental shift in the structure of the school toward collaboration, inclusion, and humanism.Part of the power of Self-Science is its flexibility. Once a facilitator understands how a lesson flows, she or he can easily adapt any current topics, other exercises, and even academic subject matter into the lessons. In addition, Self-Science can be taught as a "stand-alone" class or folded into existing programs such as class meetings, advisory, life-skills, or community service.
Author: Janet I Mueller
Publisher: Morgan James Publishing
ISBN: 1614486301
Category : Self-Help
Languages : en
Pages : 135
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Book Description
A Champion's Guide To Thriving Beyond Breast Cancer focuses on positive mindset, faith and belief and why this is needed for dealing with all life's challenges. The metaphor of an athlete is used to demonstrate a 'Springboard Spirit'. A Champion's Guide To Thriving Beyond Breast Cancer reveals stories of challenge courage and triumph that inspire, give hope, belief and encourage others they too can rise up and thrive beyond their life circumstances.
Author: Epi Mabika
Publisher: Fastprint Publishing
ISBN: 9781784564193
Category :
Languages : en
Pages : 192
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Book Description
This book will cultivate the spirit of triumph to all who read it. It speaks to the destiny deposited inside all of us and serves as a wake-up call to all women and men alike, to reclaim your life and bounce back after adversity. It creates a perfect clim
Author: Marc Bush
Publisher: YoungMinds / Health Education England / Human-Experience /
ISBN: 1527219461
Category : Medical
Languages : en
Pages : 187
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Book Description
An edited collection of papers published by YoungMinds and funded by Health Education England. With 1 in 3 adult mental health conditions related directly to adverse childhood experiences, it is vital that we understand the impact that adversity and trauma can have on the mental health and wellbeing of young people, and how we can strengthen resilience and support recovery. Addressing Adversity presents evidence, insight, direction and case studies for commissioners, providers and practitioners in order to stimulate further growth in adversity and trauma-informed care, and spark innovation and good practice across England. Section 1: Understanding adversity, trauma and resilience includes evidence and analysis of the impact that adverse childhood experiences and trauma have on children and young people’s mental health and wider outcomes across the lifecourse. Section 2: Addressing childhood adversity and trauma includes insights from the NHS in England, organisations and clinicians working with children and young people who have experienced forms of adversity and trauma. Section 3: Emerging good practice includes insight, case studies and working examples of adversity and trauma-informed service models being developed across England. The collection ends with an agenda for change, calling on all Directors of Public Health, commissioners and providers to make adversity and trauma-informed care a priority in their locality.
Author: Fred Luthans
Publisher: Oxford University Press
ISBN: 019931649X
Category : Psychology
Languages : en
Pages : 337
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Book Description
Although there are as many answers to the question of how organizations can gain competitive advantage in today's global economy as there are books and experts, one lesson seems very clear: traditional answers and resources are no longer sufficient. This seminal book offers not only an answer regarding how to gain competitive advantage through people, but also a brand new, untapped human resource--psychological capital, or simply PsyCap. Generated from both the positive-psychology movement and the authors' pioneering work on positive organizational behavior, PsyCap is a rigorous concept: to be included in PsyCap, a given positive construct must be based on theory, research, and valid measurement, must be open to development, and must have measurable performance impact. The positive constructs that have been determined to best meet these PsyCap criteria--efficacy (confidence), hope, optimism, and resiliency--are covered in separate chapters in Psychological Capital and Beyond. Following an exploration of other potential positive constructs such as creativity, wisdom, well-being, flow, humor, gratitude, forgiveness, emotional intelligence, spirituality, authenticity, and courage, the authors summarize the research demonstrating the performance impact of PsyCap. They go on to provide the PsyCap Questionnaire (PCQ) as a measurement tool, and the PsyCap Intervention (PCI) as a development aid. Psychological Capital and Beyond provides theory, research, measurements, and methods of application for psychological capital, a resource that can be developed and sustained for competitive advantage. Each copy includes a complimentary PsyCap online self-assessment.
