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Author: George Mumford
Publisher: Parallax Press
ISBN: 1941529070
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger-than-life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.
Author: George Mumford
Publisher: National Geographic Books
ISBN: 1941529259
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. "Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford
Author: Tristan Bancks
Publisher: Random House Australia
ISBN: 1760892661
Category : Juvenile Nonfiction
Languages : en
Pages : 287
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Book Description
*WINNER YABBA AWARD - FICTION FOR YEARS 7-9* *HONOUR BOOK CBCA BOOK OF THE YEAR - YOUNGER READERS* One afternoon, police officers show up at Ben Silver's front door. Minutes after they leave, his parents arrive home. Ben and his little sister Olive are bundled into the car and told they're going on a holiday. But are they? It doesn't take long for Ben to realise that his parents are in trouble. Ben's always dreamt of becoming a detective - his dad even calls him 'Cop'. Now Ben gathers evidence and tries to uncover what his parents have done. The problem is, if he figures it out, what does he do? Tell someone? Or keep the secret and live life on the run? -------------------- 'Gripping and unpredictable, with a hero you won't forget.' JOHN BOYNE 'A tense, hard-edged, no-holds-barred thriller.' ANTHONY HOROWITZ 'Will keep you guessing and breathless until the very end.' MICHAEL GERARD BAUER
Author: Catherine Vale
Publisher: CreateSpace
ISBN: 9781517682149
Category :
Languages : en
Pages : 134
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Book Description
Having your throat cut has a way of changing a girl...so does being bitten by one of your two lovers. Luscious and curvy, that's what they called me as they shared me. Jericho behind me, his viking-huge hands on my hips, and Colt in front of me, his muscular thighs parted, generously saluting, taking what was his with a hand fixed in my fiery red hair.... So my fiance had cheated. Who cares. Well, I'd cared. For months. His betrayal had eaten me alive, filling me with resentment fueled rage. I'd stopped seeing beyond the past at the cost of the present and the future. My life was stuck. Black Wolf Mountain was my answer. So, I went, leaving everyone I knew and loved behind as I searched for myself in the wilderness. Instead, death found me lying in a bed soaked with my own blood. But death is no match for a wolf...not my wolves. But what about me? Is there more to me than death can take? Is there enough of me for two to love?"
Author: Judith Williams
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 252
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Book Description
In 1998, Dzawada'enuxw artist Marianne Nicholson scaled a vertical rock face in Kingcome Inlet to paint a massive pictograph to mark the continued vitality of her ancestral village of Gwa'yi. Two Wolves at the Dawn of Time is the story of that painting, of earlier politically defiant rock art, and of coppers, ceremonial shields that are a central motif in these images. Judith Williams tracks the history of a culturally and geographically rich locale at a flashpoint in Native-white relations. She investigates the rock art around Kingcome Inlet, explores the disintegrating Halliday homestead, and plumbs the archives to measure colonialism's legacy. Documenting Nicholson's painting of the new pictograph, Williams describes the symbiosis of old and new that has seen Gwa'yi and the Kwakwaka'wakw prevail despite all attempts to eradicate their culture.
Author: Anasazi Foundation
Publisher: Berrett-Koehler Publishers
ISBN: 1626560927
Category : Body, Mind & Spirit
Languages : en
Pages : 121
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Book Description
This enhanced edition of The Seven Paths contains 20 minutes of exclusive video interviews with Good Buffalo Eagle, co-founder of ANASAZI Foundation, and his sons Thunder Voice Eagle and Gentle Wind Eagle. This gives the reader a glimpse of the ANASAZI trail and greater insight into what it means to live the Path of WE. People have moved away from Mother Earth, bringing heartache, pain, and other maladies of the modern age. The “self-help” movement claims to offer peace and fulfillment to individuals, but this solitary approach takes us only so far. Ultimately, it is in communion with our fellow beings and the natural world that we are made whole. We need to leave the path of Me and follow the path of We. This poetic, evocative story presents the meditations of an ancient Anasazi tribesman who rejects his family and sets off on a journey through the desert. He walks seven paths, each teaching a lesson symbolized by an element of the natural world: light, wind, water, stone, plants, animals, and, finally, the unity of all beings with the Creator. The Seven Paths reveals a source of wisdom, restoration, and renewal familiar to native people but lost to the rest of us, seven elements among nature that combine to mend human hearts. Filmed against the backdrop of the beautiful and dramatic Arizona desert, the thirteen videos expand on the deeper messages of the book. ANASAZI founder Good Buffalo Eagle reflects on the profound gift of choice we are all granted, how we transform ourselves by lifting others up, what happens when we recognize the seeds of greatness in ourselves and others, how nature teaches us, and how we find our belonging place. His son Gentle Wind Eagle explains why a heart at peace can always overcome a heart at war. And his son Thunder Voice Eagle shares his moving personal experiences walking each of the seven paths.
Author: MR Hugh Darby
Publisher: Createspace Independent Pub
ISBN: 9781478133421
Category : Fiction
Languages : en
Pages : 472
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Book Description
Who are the Two Wolves? The answer may lie in a future of surreal, bureaucratic complexities. Is it science fiction, or a peek into the emerging reality to come? Two Wolves is an immersive and suspenseful adventure that marries personal struggle and political intrigue. Set in a futuristic, authoritarian setting, the story places the reader in the United Authority (UA), a young conglomerate country known for it distinction between the classes of Citizens and non-Citizens who are known as Plebeians. The Citizens are granted employment, housing, healthcare and electronic currency in lieu of individual freedoms. Most conversations are effectively monitored by the state for subversive ideas. Safety and security are the cornerstones of the new society with total equality for all Citizens as its foundation. Confusing memories of the past, both personal and historical, plague most Citizens, including Austin and Diana. As the protagonists navigate the UA, after a series of crippling attacks, the reader is drawn further and further into a detailed and fascinating dystopia.
Author: Julie Ryan McGue
Publisher: Simon and Schuster
ISBN: 1647420512
Category : Biography & Autobiography
Languages : en
Pages : 286
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Book Description
Julie is adopted. She is also a twin. Because their adoption was closed, she and her sister lack both a health history and their adoption papers—which becomes an issue for Julie when, at forty-eight years old, she finds herself facing several serious health issues. To launch the probe into her closed adoption, Julie first needs the support of her sister. The twins talk things over, and make a pact: Julie will approach their adoptive parents for the adoption paperwork and investigate search options, and the sisters will split the costs involved in locating their birth relatives. But their adoptive parents aren’t happy that their daughters want to locate their birth parents—and that is only the first of many obstacles Julie will come up against as she digs into her background. Julie’s search for her birth relatives spans eight years and involves a search agency, a PI, a confidential intermediary, a judge, an adoption agency, a social worker, and a genealogist. By journey’s end, what began as a simple desire for a family medical history has evolved into a complicated quest—one that unearths secrets, lies, and family members that are literally right next door.
Author: Carol Rifka Brunt
Publisher: Dial Press
ISBN: 081299292X
Category : Fiction
Languages : en
Pages : 370
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Book Description
NEW YORK TIMES BESTSELLER • A heartfelt story of love, grief, and renewal about two unlikely friends who discover that sometimes you don’t know you’ve lost someone until you’ve found them “A dazzling debut novel.”—O: The Oprah Magazine “Tremendously moving.”—The Wall Street Journal “Touching and ultimately hopeful.”—People 1987. The only person who has ever truly understood fourteen-year-old June Elbus is her uncle, the renowned painter Finn Weiss. Shy at school and distant from her older sister, June can be herself only in Finn’s company; he is her godfather, confidant, and best friend. So when he dies, far too young, of a mysterious illness her mother can barely speak about, June’s world is turned upside down. But Finn’s death brings a surprise acquaintance into June’s life. At the funeral, June notices a strange man lingering just beyond the crowd. A few days later, she receives a package in the mail containing a beautiful teapot she recognizes from Finn’s apartment, and a note from Toby, the stranger, asking for an opportunity to meet. As the two begin to spend time together, June realizes she’s not the only one who misses Finn, and that this unexpected friend just might be the one she needs the most. WINNER OF THE ALEX AWARD • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • O: The Oprah Magazine • BookPage • Kirkus Reviews • Booklist • School Library Journal
Author: Billy Graham
Publisher: Zondervan
ISBN: 0310250404
Category : Reference
Languages : en
Pages : 260
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Book Description
In this classic volume, Billy Graham offers a sensitive and comprehensive portrait of this much discussed but often misunderstood member of the Trinity, the Holy Spirit.
Author: Rick McIntyre
Publisher: Greystone Books Ltd
ISBN: 1771645229
Category : Nature
Languages : en
Pages : 223
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Book Description
“The powerful origin story of one of Yellowstone’s greatest and most famous wolves.” —Washington Post “[The Rise of Wolf 8] is a goldmine for information on all aspects of wolf behavior and clearly shows they are clever, smart, and emotional beings.” —Marc Bekoff, Psychology Today Yellowstone National Park was once home to an abundance of wild wolves—but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995. This is the incredible true story of one of those wolves. Wolf 8 struggles at first—he is smaller than the other pups, and often bullied—but soon he bonds with an alpha female whose mate was shot. An unusually young alpha male, barely a teenager in human years, Wolf 8 rises to the occasion, hunting skillfully, and even defending his family from the wolf who killed his father. But soon he faces a new opponent: his adopted son, who mates with a violent alpha female. Can Wolf 8 protect his valley without harming his protégé? Authored by a renowned wolf researcher and gifted storyteller, The Rise of Wolf 8 marks the beginning of The Alpha Wolves of Yellowstone series, which will transform our view of wolves forever.
