Between Fire and Sleep PDF Download
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Author: Jaroslaw Anders
Publisher: Yale University Press
ISBN: 030015531X
Category : Literary Collections
Languages : en
Pages : 221
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Book Description
A collection of essays representing Anders's thinking over several decades, 'Between Fire and Sleep' offers a fresh understanding of modern Polish cultural identity.
Author: Jaroslaw Anders
Publisher: Yale University Press
ISBN: 030015531X
Category : Literary Collections
Languages : en
Pages : 221
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Book Description
A collection of essays representing Anders's thinking over several decades, 'Between Fire and Sleep' offers a fresh understanding of modern Polish cultural identity.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Emily Harrison
Publisher:
ISBN: 9781909136717
Category : Poetry
Languages : en
Pages : 60
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Book Description
I Can't Sleep 'Cause My Bed's On Fire confronts a search for love against the stark, yet humanising backdrop of the psychiatric institution. Gutsy and honest, Emily Harrison's poetry is simultaneously cynical and optimistic. In her verse she suggests that coming to terms with her mental health and falling in love are equally challenging, and depicts the consequences - both heartbreaking and hilarious - when the two collide
Author: Il Sung Na
Publisher: Knopf Books for Young Readers
ISBN: 038537464X
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.
Author: Meir Kryger
Publisher: Yale University Press
ISBN: 0300227825
Category : Health & Fitness
Languages : en
Pages : 343
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Book Description
An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it.
Author: Mercedes Lackey
Publisher: Titan Books
ISBN: 1783293861
Category : Fiction
Languages : en
Pages : 400
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Book Description
After the sudden death of her birth parents, Marina Roeswood meets her Aunt Arachne, who is to be her new guardian. Slowly Marina realizes that her aunt is the embodiment of the danger her parents had been hiding her from in the backwoods of Cornwall. But can Marina unravel the secrets of her life in time to save herself from the evil that had been seeking her for nearly eighteen years?
Author: Alice Gregory
Publisher: Bloomsbury Publishing
ISBN: 1472946154
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads you on a fascinating journey through the science of sleep as it evolves throughout our lives; from babies to teenagers, from middle age to the later years of our life, there are constantly new challenges to our sleep. Based on knowledge accumulated over almost two decades as a sleep researcher, Professor Alice Gregory shares real-life stories and interviews with other sleep experts to find the answers to questions, such as: - Why do so many adolescents enjoy lying in at the weekends? - Why do children experiencing anxiety, behavioural problems or attention deficit hyperactivity disorder so often have co-occurring sleep problems? - Why are scientists turning to sleep disorders such as sleep paralysis to try to understand paranormal experiences? With important tips on improving your sleep, Nodding Off is an essential read for anyone who sleeps, and more important still for those who don't get enough. Fans of Matthew Walker's Why We Sleep will love this book!
Author: Robert Schneider
Publisher: ABRAMS
ISBN: 1468308114
Category : Fiction
Languages : en
Pages : 189
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Book Description
“A highly unusual tale about an unrecognized musical genius,” this acclaimed debut novel “touches the grand questions about God, love, art and history” (Publishers Weekly). Set against the backdrop of a nineteenth century Alpine village, Brother of Sleep tells the story of Johannes Elias Alder, a musical genius with an uncanny ear who develops his talent in secret midnight sessions at the church organ. Though he plays transcendently, his unrequited love and his struggle to break free from his circumstance threaten to destroy him. Translated into twenty-four languages and adapted into a film, a ballet, an opera, and several plays, Brother of Sleep moves inexorably toward tragedy in a tale reminiscent of Patrick Suskind’s Perfume. In this beguiling novel, Robert Schneider has created “a strange, rich story suffused with the poignancy of genius that is not allowed to flourish” (Los Angeles Book Review).
Author: Michael Grandner
Publisher: Academic Press
ISBN: 0128153741
Category : Science
Languages : en
Pages : 531
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Book Description
Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. Highlights the important role of sleep across a wide range of topic areas Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area
Author: John Kuenster
Publisher: Ivan R. Dee
ISBN: 1615780211
Category : History
Languages : en
Pages : 321
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Book Description
The story of one of the deadliest fires in American history that took the lives of ninety-two children and three nuns at a Catholic elementary school in Chicago. An absorbing account...a tale of terror. —New York Times Book Review
