Author: Gwendolyn Zepeda
Publisher: Hachette+ORM
ISBN: 0446582689
Category : Fiction
Languages : en
Pages : 234
Get Book Here
Book Description
When Natasha's ex ups the ante and exposes some disturbing news about her friends, she's forced to cut ties, but can she really walk away from the women who have been standing by her side? Some friends help us heal . . . If you ask her, Natasha Davila will tell you there's nothing more important to her than her kids. She'll do anything for her son and daughter-even play nice with her ex-husband. Only now she's facing a problem she never expected: her ex is re-marrying and suing for full custody. She could fall to pieces . . . or she could call on her friends. Some help us change . . . There's Sara, whose tough talk hides a soft-and loyal-heart, and Haley, who has so much more to offer than a pretty face. When they're together, Natasha doesn't have to be someone's wife or someone's mother. She can just be. And some remind us what true friendship is really about . . .
Author: Rodney James Dick
Publisher: FriesenPress
ISBN: 1525573829
Category : Poetry
Languages : en
Pages : 77
Get Book Here
Book Description
Whether its parental, platonic, or passionate, we all experience love at some point in our lives―as well as all the ups and downs that go along with it, from blissful to agonizing. In all of its myriad forms, love has been one of the greatest inspirations for poetry for as long as there have been poets, because its abundance, or lack thereof, profoundly impacts our lives in ways that are otherwise difficult to articulate. This collection of thoughtful and heartfelt poems speaks with a simple elegance, resonating with sincerity that is hard to deny, giving words to thoughts and feelings we might struggle to find on our own, and perhaps more importantly, offering comfort and assurance that, for better or worse, we are not alone. “Our thoughts, feelings, wants, needs, and fears are valid and worth sharing. All too often, we hide our thoughts and feelings from others and take on a burden that can sadly be too much for some to bear ... I want people to know that they are worthy of love, and that they need to convey their thoughts and feelings when they are struggling, so they do not have to go through those struggles alone.” ~ Rodney James Dick
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
Get Book Here
Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Kathy Wagner
Publisher: Douglas & McIntyre
ISBN: 1771623675
Category : Biography & Autobiography
Languages : en
Pages : 381
Get Book Here
Book Description
The powerful story of a mother’s struggle to save her son from addiction—and the strength and hope for change that she found in her grief When the author’s son, Tristan, began experimenting with drugs at age of fourteen, Kathy Wagner told herself it was just a phase. But by the time he was fifteen, she had to face the gravity of Tristan’s addiction. Unable to get him treatment without his consent, she did everything else that she could to try to save her child, from sending him to China to study kung fu with Shaolin monks, to signing him up for culinary school, to paying for his drugs in an attempt to keep him safe. When Tristan finally began his recovery journey, six years later, she was unexpectedly thrown onto her own recovery path. Learning from other parents of children struggling with addiction, she began, for the first time, to live for herself. But soon her oldest daughter needed help for her own addictions, and Tristan struggled with relapse, eventually dying by accidental fentanyl overdose. After Tristan’s death, Wagner struggled to find herself without him and travelled the world to be alone with her pain. But she soon realized that to truly heal, she needed to come home to her family, and herself, in all their messy wonder. Told with compassion and insight, Here With You is a story about how addiction tore a family apart and how they came back together through shared love and a deep commitment to learning a better way. Timely and honest, it will resonate with those struggling with substance abuse, their families and anyone who wants to better understand the impact of the current drug toxicity crisis.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
Get Book Here
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738
Get Book Here
Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Author: Wesley Gardner
Publisher: Packt Publishing Ltd
ISBN: 1801072523
Category : Computers
Languages : en
Pages : 426
Get Book Here
Book Description
Master the art of digital painting with the help of this full-color guide by learning how to implement blending layers, as well as use brushes, color wheels, and techniques using the power of the free tools provided by Krita Key Features Unlock the powerful tools offered by Krita to create customizable UIs Discover useful tips, tricks, and hacks to build compelling designs and speed up your digital workflow Learn how to use the brush tool and manage colors to create beautiful artwork Book DescriptionKrita is a free, open-source digital painting program with industry-leading functionality and a creative suite of tools able to bring any visual idea to life. It allows for a fast, clean approach to creating digital art, without the hassle of pay-to-play or subscription license fees, but just like all other art software, it takes time and effort to learn it. This book provides a comprehensive look into functional tools, visual problem-solving, and leading painting techniques using Krita to unleash your inner artist. You’ll learn the functionality and tools of Krita for creating digital and print-quality work as well as explore manipulation toolsets, custom brush creation, overviews of color spaces, and layer management. As you progress, you’ll get to grips with ‘key styles’ needed to make professional-grade digital art, through techniques such as photobashing, 3D paint-overs, and more traditional painting methods, along with covering how Krita handles these workflows. Next, you’ll work through a few step-by-step art pieces using the skills and tools learned throughout the book. By the end of this Krita book, you’ll have a solid understanding of the Krita work environment and be able to bring your artistic visions to life with a myriad of leading industry-standard techniques.What you will learn Use layers, layer management, and layer blending modes to make images pop Understand Krita’s default workspace and customize it Understand the terminology of digital visual communication (dots per inch, resolution, and more) Explore color in a digital space, such as RGB profiles and Look-Up-Tables (LUTS) Discover the color wheel for painting and learn how digital color (light and alpha channels) works as opposed to traditional painting materials Focus on proper layer management for easy, non-destructive manipulation of art pieces quickly Who this book is forIf you're an artist wanting to take your artwork and portfolio to a professional level, then this book is for you. You'll need some experience using art creation software (ideally Krita, Photoshop, or Clip Studio Paint) before you jump in, but beginners willing to use external sources to keep up will find plenty of useful information. Artists looking to upgrade their skills for work in the entertainment industry will benefit the most from this digital art book.
Author: Nichole Nordeman
Publisher: Thomas Nelson
ISBN: 0718099028
Category : Religion
Languages : en
Pages : 209
Get Book Here
Book Description
The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.
Author: Marshall Goldsmith
Publisher: Hachette Books
ISBN: 1401388779
Category : Business & Economics
Languages : en
Pages : 181
Get Book Here
Book Description
Whether you are near the top of the ladder or still have a ways to climb, this book serves as an essential guide to help you eliminate your dysfunctions and move to where you want to go. Marshall Goldsmith is an expert at helping global leaders overcome their sometimes unconscious annoying habits and attain a higher level of success. His one-on-one coaching comes with a six-figure price tag. But, in this book, you get Marshall's great advice without the hefty fee! "Marshall Goldsmith is one of the most credible thought leaders in the new era of business." -- The Economist "For over a decade I have worked with Marshall in corporations and seen him teach. In my opinion, he is the best at what he does, bar none. He has that rare combination that makes a great teacher-thought leadership, classroom management, and presence." -- Vijay Govindarajan, professor and director, Center for Global Leadership, Tuck School, Dartmouth University "America's preeminent executive coach." -- Fast Company
Author: Ijeoma Oluo
Publisher: Seal Press
ISBN: 1541619226
Category : Social Science
Languages : en
Pages : 214
Get Book Here
Book Description
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
