Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632877805
Category : Cooking
Languages : en
Pages : 569
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Book Description
This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss Book 2: Blender Recipes For The Nutribullet & Breville Juicer With Pound Dropping Results Book 3: Smoothies Are Just Like You! When Juliana got started with smoothies & juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality & life! Inside you'll find 46 scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! If you are looking for things that relate to the following topics this wonderful box set compilation is for you: Best Low Fat Vegan Ingredients, Low Fat Vegan, Low Fat Ingredients, Smoothie Blender Recipes For Weight Loss, Blender Recipes For Weight Loss, Detox Cleanse, Poem A Day Book, Smoothie Diet For Beginners, Recipe Journal & Paleo Lifestyle... Live a happy & healthy lifestyle and double your life today...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1631877127
Category : Cooking
Languages : en
Pages : 392
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Book Description
Why low fat vegan ingredients smoothie blender recipes work for easy & effortless weight loss & detox clense? Inside this 2 In 1 Box Set Compilation you will get 2 books for one low prize instead of having to buy the two books seperately & for a higher prize. Book 1: Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss: 30 Fast & Easy 5 Minute Paleo Blender Recipes You Can Make With Your Nutribullet, Ninja, Vitamix & Other High Speed Blender Book 2: Blender Recipes For The Nutribullet & Breville Juicer With Pound Dropping Results: 60 Quick & Easy Breville & Nutribullet Recipes For Scrumptious & Healthy Juices & Smoothies Knowing about the specific low fat vegan ingredients, including some powerful herbal remedies, grain free sugar free ingredients, dairy free and gluten free ingredients can be very beneficial to you. Based on the knowledge inside this book, you will know about your nutritional needs & you can achieve unprecedented pound dropping & detox cleanse results with nature's primal herbal remedies. The trick here is to chose those low fat vegen, gluten-free, dairy-free & grain-free ingredients that do not promote fat building up inside of your body. What is great about drinking these easy to make and no-fail scrumptious, guilt-free and healthy fruit and vegetable smoothies, paleo smoothies and juice fasting recipes is the fact that it is the perfect weight loss & detox cleanse solution. If you want to see how delicious nutritious snacking can be, take a look inside: * Tastes Like Key Lime Pie Paleo Smoothie * Tastes Like Scrumptious Cake Batter Paleo Smoothie * Tastes Like Strawberry Mousse Paleo Smoothie * 5 Minute Quick Spicy Ginger Smoothie * Green Tea Plum Smoothie * Scrumptious Peanut Butter & Apple Smoothie * The Golden Smoothie Shot * CCOG Power * Mouth Watering Mango & Mint Juice * Secret Elixir Juice To Maximize Your Pound Dropping Results 90 in total! Double your life today the scrumptious way...
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1632874431
Category : Health & Fitness
Languages : en
Pages : 603
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Book Description
Your body needs to be cleansed regularly. Taking too much laxatives is not ideal. There is a healthier way of cleansing your body and that’s by detoxification through food. This 3-book set contains information as well as recipes for fat burning, detoxification and juicing. Every bit of content included has been designed to help you meet optimum health and wellness. Good luck.
Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100114
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Author: Kathy Patalsky
Publisher: Penguin
ISBN: 1101601655
Category : Cooking
Languages : en
Pages : 617
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Book Description
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
Author: Robyn Openshaw
Publisher: Ulysses Press
ISBN: 156975702X
Category : Cooking
Languages : en
Pages : 246
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Book Description
"Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 0316229989
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Author: White, Dana Angelo MS, RD, ATC
Publisher: Penguin
ISBN: 1465484825
Category : Cooking
Languages : en
Pages : 230
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Book Description
Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0
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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Author: David Zinczenko
Publisher: Ballantine Books
ISBN: 0399178449
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!
