[Bundle]Penny Jordan Best Selection Vol.5 PDF Download
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Author: Penny Jordan/Penny Jordan/Penny Jordan
Publisher: Harlequin / SB Creative
ISBN: 4596378770
Category : Comics & Graphic Novels
Languages : en
Pages : 390
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Book Description
Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568364725
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.
Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568365357
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.
Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568365543
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.
Author: Masatoshi Nakayama
Publisher: National Geographic Books
ISBN: 1568364636
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
Author: Masatoshi Nakayama
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 308
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Book Description
Author: Shojiro Koyama
Publisher: W H Allen
ISBN: 9781852270018
Category : Karate
Languages : en
Pages : 112
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Book Description
![[Bundle]Penny Jordan Best Selection Vol.5 PDF](https://books.google.com/books/content/images/frontcover/guL1DAAAQBAJ?fife=w80-h100)
Author: Penny Jordan/Penny Jordan/Penny Jordan
Publisher: Harlequin / SB Creative
ISBN: 4596378770
Category : Comics & Graphic Novels
Languages : en
Pages : 390
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Book Description
Author: Masatoshi Nakayama
Publisher: Tuttle Publishing
ISBN: 146290520X
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
“The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and…are generous with advice and warning. They have worked out terse descriptions of the action in each instance so that it can be rapidly grasped.” — Mainichi Shimbun newspaper Practical Karate: Self-Defense for Women is the fifth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger Written primarily for women, the karate techniques in this volume are equally useful for men and children — anyone in a situation where the assailant possess a physical advantage. Included in this volume are chapters dealing with simple hand and wrist seizures, partial body seizures, and full embrace seizures. Although the methods set out in this martial arts manual do not require an extensive background in karate training, the authors recommend that the reader consult other volumes of the Practical Karate series, as well.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
