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Author: Deborah Harroun
Publisher: Houghton Mifflin Harcourt
ISBN: 1558328475
Category : Cooking
Languages : en
Pages : 195
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Book Description
An in-depth approach to smoothie making for kids with a variety of flavors, ingredients and taste combinations to appeal to kids and adults alike.
Author: Deborah Harroun
Publisher: Quarto Publishing Group USA
ISBN: 1558328505
Category : Cooking
Languages : en
Pages : 155
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Book Description
Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids “As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook “It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids
Author: Deborah Harroun
Publisher: Houghton Mifflin Harcourt
ISBN: 1558328475
Category : Cooking
Languages : en
Pages : 195
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Book Description
An in-depth approach to smoothie making for kids with a variety of flavors, ingredients and taste combinations to appeal to kids and adults alike.
Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0
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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Author: Debbie Madson
Publisher:
ISBN: 9781533153258
Category :
Languages : en
Pages : 132
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Book Description
100 Easy Smoothie Recipes for Kids or Adults Smoothies are an ideal snack for growing kids. In our world of quick, unhealthy snack solutions, it can be hard to make sure your children are getting all the nutrients they need. Try making a smoothie a day with these easy recipes. This paperback includes the Quick Green Smoothies Book as a bonus and does not include photos within the book.
Author: Debbie Madson
Publisher:
ISBN: 9781499110012
Category :
Languages : en
Pages : 56
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Book Description
100 Easy Smoothie Recipes for Kids or Adults Smoothies are an ideal snack for growing kids. In our world of quick, unhealthy snack solutions, it can be hard to make sure your children are getting all the nutrients they need. Try making a smoothie a day with these easy recipes. Please note our paperback book doesn't include pictures within the cookbook to reduce printing costs.
Author: Jessica Fisher
Publisher: Harvard Common Press
ISBN: 1558328300
Category : Cooking
Languages : en
Pages : 208
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Book Description
With 100 imaginative, healthy and great-tasting recipes for using your at-home juice machine, Jessica Fisher's BEST 100 JUICES FOR KIDS brings the juicing revolution home for everyone in the family. Jessica Fisher's creative and tasty approach to juicing includes terrific, kid-friendly alternatives to juices loaded with additives and sugar without the expense of natural store-bought varieties. With ideas for both fruit- and vegetable-based juices, as well as Jessica's expert advice on how to include more of both in nutrient-adverse kids' diets in a way that children will actually enjoy, this cookbook offers a new take on a popular topic that gets everyone drinking more healthfully. Outside of the extensive variety of juices in the book, Jessica also includes a number of other inventive ideas for smoothies (including several dairy-free vegan options), "sparklies" (club soda-based carbonated drinks), as well as icy slushies and juice-based ice pops. Throughout, Jessica offers advice on how best to make each recipe on both low-end and high-end juicers, and she provides expert guidance on how readers can get the best results from whatever model of machine they own. Great for making use of extra produce, getting kids and young adults to drink healthier, and as a way to involve children in the kitchen, Jessica's BEST 100 JUICES FOR KIDS is a much-needed addition to any home-juicers cookbook shelf.
Author:
Publisher:
ISBN: 9781494813987
Category :
Languages : en
Pages : 56
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Book Description
100 Easy Smoothie Recipes for Kids or AdultsSmoothies are an ideal snack for growing kids. In our world of quick, unhealthy snack solutions, it can be hard to make sure your children are getting all the nutrients they need. Try making a smoothie a day with these easy recipes.Please note our paperback book doesn't include pictures within the cookbook to reduce printing costs.
Author: Sarah Partison
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Introduce your kids to a world of delicious nutrition with "Smoothie Recipes for Kids." This isn't just a recipe book; it's your secret weapon to turn every sip into a burst of flavor and wholesome goodness. Say goodbye to added sugars and hello to benefits that extend far beyond the blender: Experience the Benefits: ✓Healthy Hydration: Quench your child's thirst with super nutritious smoothies that make hydration a delight, ensuring they stay refreshed and energized. ✓Nutrient-Rich Deliciousness: Sneak essential nutrients into every sip, giving your kids the nourishment they need without compromising on taste. ✓Sugar-Free Bliss: Indulge in the sweetness of naturally delicious fruits without the need for added sugars, creating a habit of health-conscious enjoyment. ✓Immunity Boost: Support your child's immune system with smoothies packed with vitamins, minerals, and antioxidants, helping them stay strong and resilient. ✓Happy, Healthy Habits: Cultivate a love for healthy choices early on, making every smoothie an opportunity for your kids to develop lifelong habits of nutritious eating. ✓Taste Bud Adventure: Transform every smoothie into a mouthwatering adventure, making it exciting for your kids to explore new flavors and textures. Make every sip count in your child's journey to a healthy and happy life! "Smoothie Recipes for Kids" is your key to unlocking the delicious world of nutritious blends. Seize this opportunity to turn every smoothie into a tasty adventure, cultivating a love for health-conscious choices. Act now to fill your kitchen with the delightful aroma of fruity goodness and secure your copy today. Your child's journey to a flavorful and nutritious lifestyle begins now! CLICK ON THE BUY NOW BUTTON AND GRAB YOUR COPY RIGHT AWAY
Author: Martina R Davis
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Dive into a world where nutrition meets fun in "Smoothie for Kids," your go-to guide for blending up happiness and health in a glass! Perfect for parents and kids looking to explore the delightful universe of smoothies, this book is packed with over 100 recipes that promise to turn nutritious ingredients into your child's next favorite treat. Whether you're aiming to sneak more greens into their diet or celebrate a special occasion with a unique drink, this cookbook is your ticket to a world of flavor, fun, and wholesome eating. Highlights: Over 100 Kid-Friendly Recipes: From breakfast smoothies that kick-start the day with energy, to dessert blends that satisfy the sweet tooth without the guilt, our recipes cater to every taste and need. Discover dairy-free delights, protein-packed powerhouses, and superfood smoothies that make getting nutrients exciting and delicious. Special Occasion Smoothies: Elevate holidays and milestones with our special section on celebratory smoothies. Find the perfect blend for birthdays, Halloween, Christmas, and even Mother's Day, making every occasion memorable with a glass full of joy. Nutritional Information & Benefits: Each recipe comes with detailed nutritional information, helping you keep track of what matters most. Learn about the health benefits of ingredients, making it easier to choose the best blends for your child's needs. Engaging Tips & Tricks: Master the art of smoothie making with our comprehensive guide to achieving the perfect texture, flavor balance, and presentation. Plus, discover fun and creative serving ideas that will have your kids eagerly awaiting their next smoothie experience. Interactive and Educational: Turn smoothie-making into a fun, educational activity with tips on involving your kids in the process. Learn how to make smoothies a part of a balanced diet, and instill healthy eating habits that last a lifetime. Embark on a delicious journey through "Smoothie for Kids," where every sip is an adventure. Perfect for busy parents, health-conscious families, and anyone looking to add a splash of fun to their kitchen routines, this book is set to become your favorite kitchen companion. Get ready to blend, sip, and smile your way to happiness and health! Grab Your Copy Today and Transform Your Family's Snack Time Forever!
Author: Lisa William
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
NOURISHING SMOOTHIES FOR YOUR KIDS COOKBOOK Embark on a flavor-packed journey through the colorful world of smoothies! "The Ultimate Kids' Smoothie Recipe Book" is the ultimate guide designed to entice young taste buds and ignite a passion for healthy eating in children. From Berry Blast and Tropical Paradise to Chocolate Dream Supreme, this book boasts various tantalizing recipes that make fruits and veggies the stars of the show. Each recipe is crafted to be not only delicious but also packed with essential nutrients, making healthy eating an exciting and tasty adventure. The Ultimate Kids' Smoothie Recipe Book," kids become smoothie chefs, learning the art of blending, mixing, and creating their own lip-smacking concoctions. With engaging step-by-step instructions and vibrant illustrations, this book transforms the kitchen into a playground of flavors and fun. Alongside delightful recipes, young readers discover the secrets of nutrition, learn about colorful ingredients, and uncover the joy of experimenting with flavors. The Ultimate Kids' Smoothie Recipe Book," encourages creativity, healthy choices, and family bonding through shared kitchen experiences. Packed with tips for kid-friendly preparation, exciting garnishing ideas, and even sneaky yet smart ingredient swaps, this book is a treasure trove of knowledge that turns healthy eating into an enjoyable journey for the whole family. Benefits of The Ultimate Kids' Smoothie Recipe Book: Nutritious Adventures: - Healthy Ingredients: Introduces kids to a variety of fruits, vegetables, and nutritious add-ins. - Essential Nutrients: Provides a fun way for children to consume essential vitamins, minerals, and antioxidants. Culinary Exploration: - Creativity Boost: Encourages creativity in the kitchen by allowing kids to experiment with flavors and textures. - Cooking Skills: Helps develop basic cooking skills like measuring, mixing, and blending in a safe and engaging environment. Healthy Habits Formation: - Health Awareness: Raises awareness about the importance of a balanced diet and healthy eating habits from an early age. - Independence: Empowers children to make healthier food choices and take charge of their health in a fun and interactive way. Family Bonding: - Quality Time: Fosters family bonding through shared kitchen experiences and the joy of creating and enjoying delicious smoothies together. - Learning Together: Provides opportunities for parents to educate their kids about nutrition in an enjoyable and interactive manner. Lifestyle Enhancement: - Wellness Promotion: Encourages a positive approach to overall wellness by making nutritious eating enjoyable and accessible. - Long-Term Impact: Sets the foundation for a lifetime of healthy eating habits and a positive relationship with food. Fun and Enjoyment: - Tasty Treats: Offers a wide range of flavorful and delightful smoothie recipes that kids will love to make and enjoy. - Visual Appeal: Engages children with vibrant colors, exciting presentations, and imaginative garnishing ideas. The Ultimate Kids' Smoothie Recipe Book serves as more than just a compilation of recipes; it's a gateway to a world where health, creativity, and family come together, making nutritious eating a delightful adventure for children and parents alike! Embrace the blend of taste, health, and creativity with "The Ultimate Kids' Smoothie Recipe Book," the go-to guide for creating delicious and nutritious smoothies that kids will love So what are you waiting for? Order your copy today!
