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Author: Pamela Hill Nettleton
Publisher: Capstone
ISBN: 9781404805071
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
An introduction to the different muscles and bones in the human body and how they function.
Author: Pamela Hill Nettleton
Publisher: Capstone
ISBN: 9781404805071
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
An introduction to the different muscles and bones in the human body and how they function.
Author: Julie Haydon
Publisher: Nelson Thornes
ISBN: 9780170098175
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
Designed to be used by children in their first six months of school PM Starters One and Two
Author: Nancy Tuminelly
Publisher: ABDO
ISBN: 1617877638
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
This fun title will help kids find a variety of ways to exercise by bending and stretching indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like an old bath towel for riding waves on a surfboard or a cardboard box to do a stretch test. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.
Author: Nancy Tuminelly
Publisher: ABDO Publishing Company
ISBN: 1617879592
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
This fun title will help kids find a variety of ways to exercise by bending and stretching indoors and outdoors! With step-by-step instructions and photos for each activity, kids will learn how easy it is to be healthy and active for an hour a day. They will use simple items from around the house for the activities, like an old bath towel for riding waves on a surfboard or a cardboard box to do a stretch test. Also included is a sample exercise chart and pledge for kids to use as motivation to get moving! Super Sandcastle is an imprint of ABDO Publishing Company.
Author: May Nelson
Publisher:
ISBN: 9781442536906
Category : Rubber
Languages : en
Pages : 28
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Book Description
Author: Ormerod, Jan
Publisher:
ISBN: 9780717222599
Category : Mother and child
Languages : en
Pages : 20
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Book Description
Author: Debbie MacKinnon
Publisher:
ISBN: 9780769912127
Category :
Languages : en
Pages : 12
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Book Description
Author: Arnold Nelson
Publisher: Human Kinetics
ISBN: 1450438156
Category : Science
Languages : en
Pages : 234
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Book Description
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Author: Julie Haydon
Publisher: Rigby Education
ISBN: 9781418966591
Category : Juvenile Nonfiction
Languages : en
Pages :
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Book Description
Author: Kassandra Reinhardt
Publisher: Penguin
ISBN: 1465472371
Category : Health & Fitness
Languages : en
Pages : 453
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Book Description
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.