You Are Enough: A Book About Inclusion PDF Download
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Author: Margaret O'Hair
Publisher: Scholastic Inc.
ISBN: 1338701673
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
A beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate and viral sensation Sofia Sanchez! It can be hard to be different -- whether because of how you look, where you live, or what you can or can't do. But wouldn't it be boring if we were all the same? Being different is great! Being different is what makes you YOU. This inclusive and empowering picture book from Sofia Sanchez -- an 11-year-old model and actress with Down syndrome -- reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but her message is universal: We all belong. So each spread will feature beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities. This book will also include back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.
Author: Margaret O'Hair
Publisher: Scholastic Inc.
ISBN: 1338701673
Category : Juvenile Fiction
Languages : en
Pages : 40
Get Book Here
Book Description
A beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate and viral sensation Sofia Sanchez! It can be hard to be different -- whether because of how you look, where you live, or what you can or can't do. But wouldn't it be boring if we were all the same? Being different is great! Being different is what makes you YOU. This inclusive and empowering picture book from Sofia Sanchez -- an 11-year-old model and actress with Down syndrome -- reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but her message is universal: We all belong. So each spread will feature beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities. This book will also include back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.
Author: Josh Langley
Publisher:
ISBN: 9781925275827
Category : Child psychology
Languages : en
Pages : 40
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Book Description
The perfect antidote for the pressures of being a kid in this day and age. This book will inspire kids be themselves and stand up tall. 40pp
Author: Cheryl Rickman
Publisher: Summersdale
ISBN: 9781800070028
Category :
Languages : en
Pages : 160
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Book Description
Filled with practical advice and kind words, this comprehensive guide will teach you to love yourself from the inside out Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.
Author: Cassie Mendoza-Jones
Publisher: Hay House, Inc
ISBN: 1401933858
Category : Self-Help
Languages : en
Pages : 261
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Book Description
You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.
Author: David Walker
Publisher: Devorss Publications
ISBN: 9780875168265
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Just remember, you are not talking to someone else. You are talking to yourself.Most people get a sense of self-worth from what they accomplish in life. As time goes by, they soon find that it doesn't last very long when that confident and blissful feeling starts to fade. The self worth that can sustain the ever-changing ebb and flow of life is the one that's based on the sacredness that can be found in every soul - the miracle of life itself. As David Walker writes, If we don't accept the fact that what we ARE is more important than what we DO, we will live a lifetime with the self-inflicted pressure to perform. Get ready to read some down-to-earth straight talk written by a man who has been teaching this life-changing philosophy for over 30 years and helping people to break out of the self-restricting thought patterns that hold them back. With this book you'll find that the foundation for a strong and long-lasting self-worth is already set in place, prepared and waiting to carry you through any challenge simply by becoming aware that you are enough... always have been, always will be.
Author: Danielle Bean
Publisher: Ascension Press
ISBN: 1945179481
Category : Religion
Languages : en
Pages : 126
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Book Description
Every one of us is made in the image of God. We are unique, we are worthy of love, and we are called to greatness. In this world, though, it can be easy to be distracted from that truth and begin to doubt God's love is real. We live in a world that tells us we are not smart enough, not pretty enough, not sexy enough, not rich enough, not thin enough, and don t have enough friends. It's easy to focus on the ways we fall short of worldly perfection and to forget that we are already made perfect. We are already enough. God has made each of us for a unique purpose, and he calls each of us to know him in unique ways. In a world where everything feels fleeting and temporary, we are made for everlasting life; we are meant to experience God's abiding love. You Are Enough uses the timeless tales of the Bible to clarify that truth for modern women. ● See how God's love for each of us shines forth through the stories of the women of the Old Testament. ● Connect with the hopes, dreams, struggles, and experiences of these remarkable women. ● Learn how the lives of these women contain valuable lessons for our lives today. ● Find hope and encouragement as you discover that you are enough, you are accepted for who you are as a beloved daughter of God.
Author: Rob Dietz
Publisher: Routledge
ISBN: 0415820936
Category : Business & Economics
Languages : en
Pages : 248
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Book Description
This powerful book sets out arguments and an agenda of policy proposals for achieving a sustainable and prosperous, but non-growing economy, also known as a steady-state economy. The authors describe a plan for solving the major social and environmental problems which face us today on a finite planet with a rapidly growing population.
Author: Katie Faris
Publisher: The Good Book Company
ISBN: 1784987603
Category : Religion
Languages : en
Pages : 190
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Book Description
Biblical reflections helping you to have faith and to trust God in hard times. Life doesn’t always go the way we hoped, and sometimes God doesn’t answer our prayers the way we’d like. Challenging circumstances, especially ones with no immediate end in sight, can cause us to question God’s character, his purpose and his ways. Each of these 20 biblical reflections examines a truth about God and shows how it provides an anchor for the soul in hard times. Author Katie Faris writes with warmth and compassion, weaving in stories of her own family’s struggles with complex medical conditions. She encourages readers to entrust their confusing circumstances and unanswered questions to the Lord and place their hope in his promises. In so doing, they will be sustained in their suffering and enabled to live joyfully and fruitfully, loving and serving God and others, in the midst of their struggles. This beautiful hardback book will help you if you are going through hard times, or walking alongside those who are. It is also a great gift for a brother or sister in Christ who is struggling.
Author: Justin Baldoni
Publisher: HarperCollins
ISBN: 0063055619
Category : Biography & Autobiography
Languages : en
Pages : 368
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Book Description
A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.
Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275
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Book Description
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.
