Being Paleolithic On Holidays PDF Download
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Author: Ali Burkel
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 50
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Book Description
Looking for ideas for your paleo Christmas dinner? Aren't we all! The recipes here are all great options for main dishes (with a few side dishes and appetizers thrown in for good measure), to keep your Christmas dinner paleo-friendly. In this book you are going to unravel the best holiday dishes from traditional and nontraditional favorite foods such as baked salmon, crusted pork loin, turkey wings, sides, desserts and beverages. The variety will definitely delight everyone, whether they follow paleo diet or not. Each of these recipes includes the nutritional information so that you can keep track of your calories, protein, carbs, etc. during the holidays as well.
Author: Ali Burkel
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 50
Get Book Here
Book Description
Looking for ideas for your paleo Christmas dinner? Aren't we all! The recipes here are all great options for main dishes (with a few side dishes and appetizers thrown in for good measure), to keep your Christmas dinner paleo-friendly. In this book you are going to unravel the best holiday dishes from traditional and nontraditional favorite foods such as baked salmon, crusted pork loin, turkey wings, sides, desserts and beverages. The variety will definitely delight everyone, whether they follow paleo diet or not. Each of these recipes includes the nutritional information so that you can keep track of your calories, protein, carbs, etc. during the holidays as well.
Author: Paulette F. C. Steeves
Publisher: U of Nebraska Press
ISBN: 1496225368
Category : History
Languages : en
Pages : 254
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Book Description
2022 Choice Outstanding Academic Title The Indigenous Paleolithic of the Western Hemisphere is a reclaimed history of the deep past of Indigenous people in North and South America during the Paleolithic. Paulette F. C. Steeves mines evidence from archaeology sites and Paleolithic environments, landscapes, and mammalian and human migrations to make the case that people have been in the Western Hemisphere not only just prior to Clovis sites (10,200 years ago) but for more than 60,000 years, and likely more than 100,000 years. Steeves discusses the political history of American anthropology to focus on why pre-Clovis sites have been dismissed by the field for nearly a century. She explores supporting evidence from genetics and linguistic anthropology regarding First Peoples and time frames of early migrations. Additionally, she highlights the work and struggles faced by a small yet vibrant group of American and European archaeologists who have excavated and reported on numerous pre-Clovis archaeology sites. In this first book on Paleolithic archaeology of the Americas written from an Indigenous perspective, The Indigenous Paleolithic of the Western Hemisphere includes Indigenous oral traditions, archaeological evidence, and a critical and decolonizing discussion of the development of archaeology in the Americas.
Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370058
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
Author: Debbie Allen
Publisher: CreateSpace
ISBN: 9781494421359
Category :
Languages : en
Pages : 38
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Book Description
Being Paleolithic on holidays, such as Christmas or New Years is a really tough experience especially with all of those favorites like stuffings, breads, pies and desserts. That is why I put together this recipe book for you where you're going to get plentiful paleo alternatives to your favorites. No matter what dragged you to the paleo diet - allergy or health reasons, you will certainly love these amazing Paleo Christmas recipes. When it comes to following a specific healthy diet, sustainability is the key to success. For this reason, if you are following a paleo diet, then stick to it on holidays to get the perfect results. Make it achievable by having these 25 recipes of irresistibly delish Christmas dishes. Even if you share these incredible dishes with your non-paleo friends or family, be confident as they'll celebrate the great food and relish each bite. In this book you are going to unravel the best holiday dishes from traditional and nontraditional favorite foods such as baked salmon, crusted pork loin, turkey wings, sides, desserts and beverages. The variety will definitely delight everyone, whether they follow paleo diet or not. Each of these recipes includes the nutritional information so that you can keep track of your calories, protein, carbs, etc. during the holidays as well.
Author: Robert Munro
Publisher:
ISBN:
Category : Anthropology
Languages : en
Pages : 426
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Book Description
Author: Ian Gilligan
Publisher: Cambridge University Press
ISBN: 1108470084
Category : Design
Languages : en
Pages : 347
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Book Description
The first book on the origin of clothes shows why climate change was crucial - for the origin of agriculture too.
Author: John J. Shea
Publisher: Cambridge University Press
ISBN: 1107006988
Category : History
Languages : en
Pages : 427
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Book Description
This book surveys the archaeological record for stone tools from the earliest times to 6,500 years ago in the Near East.
Author: R. Dale Guthrie
Publisher: University of Chicago Press
ISBN: 9780226311265
Category : Art
Languages : en
Pages : 544
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Book Description
Publisher Description
Author: Marta Camps
Publisher: Springer Science & Business Media
ISBN: 0387764879
Category : Social Science
Languages : en
Pages : 575
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Book Description
As the study of Palaeolithic technologies moves towards a more analytical approach, it is necessary to determine a consistent procedural framework. The contributions to this timely and comprehensive volume do just that. This volume incorporates a broad chronological and geographical range of Palaeolithic material from the Lower to Upper Palaeolithic. The focus of this volume is to provide an analysis of Palaeolithic technologies from a quantitative, empirical perspective. As new techniques, particularly quantitative methods, for analyzing Palaeolithic technologies gain popularity, this work provides case studies particularly showcasing these new techniques. Employing diverse case studies, and utilizing multivariate approaches, morphometrics, model-based approaches, phylogenetics, cultural transmission studies, and experimentation, this volume provides insights from international contributors at the forefront of recent methodological advances.
Author: Junko Habu
Publisher: Springer
ISBN: 1493965212
Category : Social Science
Languages : en
Pages : 761
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Book Description
The Handbook of East and Southeast Asian Archaeology focuses on the material culture and lifeways of the peoples of prehistoric and early historic East and Southeast Asia; their origins, behavior and identities as well as their biological, linguistic and cultural differences and commonalities. Emphasis is placed upon the interpretation of material culture to illuminate and explain social processes and relationships as well as behavior, technology, patterns and mechanisms of long-term change and chronology, in addition to the intellectual history of archaeology as a discipline in this diverse region. The Handbook augments archaeologically-focused chapters contributed by regional scholars by providing histories of research and intellectual traditions, and by maintaining a broadly comparative perspective. Archaeologically-derived data are emphasized with text-based documentary information, provided to complement interpretations of material culture. The Handbook is not restricted to art historical or purely descriptive perspectives; its geographical coverage includes the modern nation-states of China, Mongolia, Far Eastern Russia, North and South Korea, Japan, Taiwan, Vietnam, Cambodia, Laos, Thailand, Burma, Malaysia, Indonesia, the Philippines and East Timor.
