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Author: Koa Whittingham
Publisher:
ISBN: 9780992272609
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
Becoming Mum is a truly unique self-help book. It is the first book written to support women, all women, through the psychological passage to motherhood, empowering them to become the kind of mother they wish to be. The psychological passage to motherhood is undoubtedly one of the biggest and most important transitions of a woman's life. It is not without its challenges. Even without complications, becoming a mum includes dramatic physical challenges, from morning sickness to the birth itself. It also has wide-reaching flow-on effects, as it changes a woman's relationship with her partner, her career, her family and her friends. Becoming a mother is a joyous adventure for many, but it is also an adventure that includes physical, mental and emotional challenges, as well as enormous personal adjustment. In Becoming Mum, Dr Koa Whittingham, a clinical and developmental psychologist, parenting researcher and mother, draws on the latest research, her clinical experience and her own experiences as a mother. In each chapter you will find suggestions on how to apply the concepts presented in Becoming Mum to your unique situation, including coping with challenges such as miscarriage, postnatal depression and preterm birth.Discover:- your unique parenting values, and how to harness these to become a confident and happy mother -how to use mindfulness and acceptance to create a loving bond with your baby and support your baby's emotional development- techniques for coping with criticism, unhelpful advice, distressing emotions and physical pain -how to keep your romantic relationship healthy and your support network strong- flexible, step by step strategies for facing major challenges that can be adapted to your personal circumstances Becoming Mum is grounded in the latest scientific literature on parenting and psychological health, drawing from mindfulness-based Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment Theory. The book encourages women to enjoy motherhood and builds each woman's self-confidence as a mother by helping her to discover-and live by-her unique mothering values. Further, Becoming Mum liberates mothers from the dual pressures of self-doubt and criticism from others, empowering every mother to parent her child in the way that she feels is best for her own unique baby. Becoming Mum is written in a flexible style that supports each woman's individual circumstances. The practical strategies provided in the book can also easily be adapted to suit further challenges such as miscarriage, postnatal depression and preterm birth. Mums deserve psychological support that is nonjudgmental, empowering and liberating-support that is grounded in each woman's values and easily adaptable to each woman's circumstances and now they can find that support in Becoming Mum. Become the mum that you want to be!
Author: Koa Whittingham
Publisher:
ISBN: 9780992272609
Category : Family & Relationships
Languages : en
Pages : 258
Get Book Here
Book Description
Becoming Mum is a truly unique self-help book. It is the first book written to support women, all women, through the psychological passage to motherhood, empowering them to become the kind of mother they wish to be. The psychological passage to motherhood is undoubtedly one of the biggest and most important transitions of a woman's life. It is not without its challenges. Even without complications, becoming a mum includes dramatic physical challenges, from morning sickness to the birth itself. It also has wide-reaching flow-on effects, as it changes a woman's relationship with her partner, her career, her family and her friends. Becoming a mother is a joyous adventure for many, but it is also an adventure that includes physical, mental and emotional challenges, as well as enormous personal adjustment. In Becoming Mum, Dr Koa Whittingham, a clinical and developmental psychologist, parenting researcher and mother, draws on the latest research, her clinical experience and her own experiences as a mother. In each chapter you will find suggestions on how to apply the concepts presented in Becoming Mum to your unique situation, including coping with challenges such as miscarriage, postnatal depression and preterm birth.Discover:- your unique parenting values, and how to harness these to become a confident and happy mother -how to use mindfulness and acceptance to create a loving bond with your baby and support your baby's emotional development- techniques for coping with criticism, unhelpful advice, distressing emotions and physical pain -how to keep your romantic relationship healthy and your support network strong- flexible, step by step strategies for facing major challenges that can be adapted to your personal circumstances Becoming Mum is grounded in the latest scientific literature on parenting and psychological health, drawing from mindfulness-based Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment Theory. The book encourages women to enjoy motherhood and builds each woman's self-confidence as a mother by helping her to discover-and live by-her unique mothering values. Further, Becoming Mum liberates mothers from the dual pressures of self-doubt and criticism from others, empowering every mother to parent her child in the way that she feels is best for her own unique baby. Becoming Mum is written in a flexible style that supports each woman's individual circumstances. The practical strategies provided in the book can also easily be adapted to suit further challenges such as miscarriage, postnatal depression and preterm birth. Mums deserve psychological support that is nonjudgmental, empowering and liberating-support that is grounded in each woman's values and easily adaptable to each woman's circumstances and now they can find that support in Becoming Mum. Become the mum that you want to be!
Author: James Brown
Publisher: Pan Macmillan
ISBN: 1509859225
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
From playing in the park to cuddles at bedtime, being with Mummy makes every moment of every day special. With My Mummy is a heartwarming picture book and the perfect gift to share time and time again. Days with my mummy are always such fun, and ever so special together, as one. A touching celebration of the special relationship between mother and child. Warmly told in gentle rhyme by James Brown and brought to life with charming illustrations by Cally Johnson-Isaacs. Companion title, With My Daddy, is also available to enjoy together.
Author: Anne-Marie Taplin
Publisher: Wakefield Press
ISBN: 9781862547476
Category : Family & Relationships
Languages : en
Pages : 108
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Book Description
Becoming a mother can be a profound and transformative experience for a woman. It is a time of great excitement and joy, tempered very often by fatigue and self-doubt. For many women, birth and the early months of parenting are a shock for which nothing they have previously learned can prepare them. And as their children grow, so do the challenges. Being Mummy gives an honest voice to the full spectrum of feelings common to many mothers, never losing sight of the sheer delight that children bring. The book's simple words and candid images celebrate the everyday love between mothers and their children, and both the subtle and colossal changes motherhood brings.
Author: Karen McMillan
Publisher:
ISBN: 9781838444600
Category : Family & Relationships
Languages : en
Pages : 100
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Book Description
Mother Truths is a beautiful, funny, and raw collection of poetry about early motherhood. The perfect gift for expectant mothers and new mums.
Author: Giles Andreae
Publisher: Hachette UK
ISBN: 1408345439
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
A funny and tender picture book about waiting for a new brother or sister to arrive. There's a house inside my mummy, Where my little brother grows, Or maybe it's my little sister No one really knows. Waiting for a new brother or sister to arrive can be a confusing and worrying time for young children. Sharing this simple rhyming story together is the perfect way to reassure your little one and involve them in all the excitement. Told with humour and warmth by Giles Andreae, the author of much-loved family favourite Giraffes Can't Dance. 'A great book for sharing with your first born while your second is still in the 'tummy house'' - The Times A note from the author: 'When my wife became pregnant for the second time, I was talking to Flinn, our 2-year old son, about what was going to take place and how exciting it would be for him to have a brother or sister. I started to think about it as though I were a young child myself ... 'There's a house inside my mummy' was a phrase that just popped into my head, and from then on the book was a joy to write.'
Author: Rebecca Solnit
Publisher: Haymarket Books
ISBN: 1608467201
Category : Social Science
Languages : en
Pages : 141
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Book Description
A collection of feminist essays steeped in “Solnit’s unapologetically observant and truth-speaking voice on toxic, violent masculinity” (The Los Angeles Review). In a timely and incisive follow-up to her national bestseller Men Explain Things to Me, Rebecca Solnit offers sharp commentary on women who refuse to be silenced, misogynistic violence, the fragile masculinity of the literary canon, the gender binary, the recent history of rape jokes, and much more. In characteristic style, “Solnit draw[s] anecdotes of female indignity or male aggression from history, social media, literature, popular culture, and the news . . . The main essay in the book is about the various ways that women are silenced, and Solnit focuses upon the power of storytelling—the way that who gets to speak, and about what, shapes how a society understands itself and what it expects from its members. The Mother of All Questions poses the thesis that telling women’s stories to the world will change the way that the world treats women, and it sets out to tell as many of those stories as possible” (The New Yorker). “There’s a new feminist revolution—open to people of all genders—brewing right now and Rebecca Solnit is one of its most powerful, not to mention beguiling, voices.”—Barbara Ehrenreich, New York Times–bestselling author of Natural Causes “Short, incisive essays that pack a powerful punch.” —Publishers Weekly “A keen and timely commentary on gender and feminism. Solnit’s voice is calm, clear, and unapologetic; each essay balances a warm wit with confident, thoughtful analysis, resulting in a collection that is as enjoyable and accessible as it is incisive.” —Booklist
Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
ISBN: 0062683705
Category : Social Science
Languages : en
Pages : 293
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Book Description
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author: Kate Marshall
Publisher: Penguin
ISBN: 073521087X
Category : Self-Help
Languages : en
Pages : 82
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Book Description
From the authors of What I Love About You, this perfect gift for parents offers a personalized way to say “I love you” to your child. When you’ve watched someone grow up—from babbling babyhood, through ups and downs in school years, to the first stages of independence—how can you convey how proud you are of them? How can you show the child you helped raise what a uniquely wonderful person they have become? The Book of You celebrates your teen or adult child on a milestone birthday or graduation, or as they embark on marriage or the joys of parenthood. In this gift journal, bestselling husband-wife team David and Kate Marshall—authors of The Book of Us and What I Love About You—offer creative ways to capture your love and gratitude. With writing prompts, checklists, and space for treasured photos, you’ll compile a collection of fond memories and hopes for the future that will be a cherished keepsake for years to come.
Author: Rebecca Cobb
Publisher: Macmillan
ISBN: 0805095071
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
Daddy comforts and reassures a very young boy after Mommy dies.
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1455580171
Category : Religion
Languages : en
Pages : 143
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Book Description
Coach, cheerleader, confidant, chef and chauffeur -- the job description of a mom is as broad as the horizon. Perhaps this is why so many mothers deal with insecurity and uncertainty as they do their best to raise their children in a challenging and ever-changing world. If you've ever gone to bed disappointed with yourself, if you've ever felt like you weren't measuring up, or if you've ever wished there was a manual for motherhood, #1 New York Times bestselling author Joyce Meyer has just the book for you. In The Confident Mom you will be encouraged that you are not alone -- God is with you and He wants to help you with the challenges you face each day. Through inspiring stories, Biblical principles and Joyce's own valuable life lessons, there is no doubt you will discover the path to a new confidence and joy in motherhood. No matter your age, the size of your family, or the circumstances you find yourself in, The Confident Mom will help you become the joyful, confident mother God created you to be!
