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Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 195
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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 195
Get Book Here
Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Barney Saltzberg
Publisher: Scholastic Inc.
ISBN: 1338815431
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Discover an exploration of BIG feelings that is perfect for fans of social-emotional bestsellers When Sophie Gets Angry -- Really, Really Angry and My Mouth Is a Volcano, from the bestselling author of Beautiful Oops!, Barney Saltzberg! Sometimes it helps when we talk. Sometimes there's nothing to say. I just need a little alone time to make the mad go away. Discover a universally relatable story about one little cat who just wants to be MAD... at least for a little while! With gentle text and bold, vibrant illustrations, Barney Saltzberg encourages readers to "feel what they feel" and express their emotions, helping young ones develop key tools for social-emotional literacy. A must-have for any toddler caregiver. This book empowers children on the topic of anger, letting them know that it's okay to feel mad sometimes. Because after you let yourself feel mad... then you can start to feel GLAD!
Author: Michaelene Mundy
Publisher: Abbey Press
ISBN: 9780870294402
Category : Family & Relationships
Languages : en
Pages : 32
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Book Description
Presents a discussion of anger for children, looking at some of the things that can make a person angry, and examining both good and bad ways of handling angry feelings.
Author: Rebecca Traister
Publisher: Simon and Schuster
ISBN: 1668022923
Category : History
Languages : en
Pages : 336
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Book Description
"In the year 2018, it seems as if women's anger has suddenly erupted into the public conversation. But long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic--but politically problematic. The story of female fury and its cultural significance demonstrates the long history of bitter resentment that has enshrouded women's slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men"--
Author: Ron Miller
Publisher: Random House Books for Young Readers
ISBN: 0307119394
Category : Juvenile Fiction
Languages : en
Pages : 26
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Book Description
Mercer Mayer’s Little Critter is having quite the grumpy day in this classic, funny, and heartwarming book. Whether he’s cranky on the slide or stubborn in the sandbox, both parents and children alike will relate to this beloved story. A perfect way to teach children about their emotions!
Author: Michael Gordon
Publisher:
ISBN: 9781961069107
Category :
Languages : en
Pages : 0
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Book Description
Kids feel emotions in big ways! Here's a great story for helping kids manage their feelings. This fun picture book opens a lot of opportunities to talk about emotions and feelings. Based on self-regulation theory, this is a story that helps to let their feelings out in a healthy way. Children will learn how to breathe through anger and frustration, to be able to think before acting, to be mindful. It's perfect for preschoolers ages 3 to 5, parents, teachers and anyone who works with kids. * Help children learn to identify and regulate their emotions * Anger is a normal, healthy emotion. * Behaving badly doesn't make you bad * Teaching your kids to deal with disappointment * Learn to tame your temper * Teaching kids about empathy, kindness, and compassion It has a great message: "This is a sweet little book. My 4 year old quotes it now when he starts getting cranky. " - Julia "We like this book! IT's fun, and my girls like me to read it to them every night before bed" - Liz Explains empathy & kindness: "I got this book for my grandson. The pictures are colorful and the story teaches about patience. Book is perfect for the 3-5 -year old." - Kathy "Cute story, emphasizes empathy & kindness. My kids loved it!" - Carol And * Cute illustrations with nice rhyming story * Not too long, grabs kid's attention * Print version includes COLORING PAGES
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1455517461
Category : Religion
Languages : en
Pages : 166
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Book Description
When bestselling author Joyce Meyer posted "God's not mad at you" on Facebook, she didn't anticipate that her words would trigger thousands of responses of gratitude and relief. Apparently many Christians struggle to reconcile their perception of God as both a loving parent and a stern judge. In GOD IS NOT MAD AT YOU, Joyce will help those who haven't truly received God's love because they are afraid of His anger and disapproval. She explores the source of this confusion, so His genuine character can be better understood and His love can be experienced on an entirely new level. Chapter titles include: * Perfectionism and Approval * The Pain of Rejection * Guilt and Shame * Developing Your Potential * Run to God, Not from Him * Getting Comfortable with God "It is important for us to remember that God's anger is directed toward our sinful behavior rather than toward us. If you feel guilty right now and are afraid that God is mad at you, then you are miserable. But your misery can be immediately changed to peace and joy by simply believing God's Word. Believe that God loves you and that He is ready to show you mercy and forgive you completely. Believe that God has a good plan for your life. Believe that God is not mad at you!" --Joyce Meyer
Author: Robie H. Harris
Publisher: Little Brown & Company
ISBN: 9780316109390
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
A little girl and her mother enjoy shopping at the grocery store until the girl has a tantrum when her mother will not buy ice cream. Includes brief notes on handling a child's tantrums.
Author: A. K. Benjamin
Publisher: Penguin
ISBN: 1524744387
Category : Biography & Autobiography
Languages : en
Pages : 306
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Book Description
Inspired by Dr. A. K. Benjamin's years working as a clinical neuropsychologist at a London hospital, this multilayered narrative interweaves Benjamin's own sometimes shocking personal experiences with those of his mentally disordered patients. What do doctors actually think about when you list your problems in the consulting room? Are they really listening to you? Is the connection all in your head? Every day for ten years--even while his hospital became the set for a reality television series--clinical neuropsychologist A. K. Benjamin confronted these questions, and this book is his attempt to tell the truth about what happens in these rooms in hospitals the world over. What begins as a series of exquisitely observed case studies examining personalities on the brink of collapse soon morphs into a unique work of nonfiction as Benjamin's own psyche begins to twist the story in surprising ways. Blazingly original, Let Me Not Be Mad undermines the authority we so willingly hand over to clinical psychologists as it bears witness to the self-obsession of Western society, and ultimately offers a glimpse of what it might mean to be sane and truly empathetic. Fractured, sad, playful, brilliant, and confrontational, this is a confession by a professional that delves into the heart of the patient-doctor relationship and ultimately finds love. This twisting psychological journey will be read and reread.
Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
ISBN: 9781956462869
Category :
Languages : en
Pages : 54
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Book Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
