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Author: Sister Chan Khong
Publisher: Parallax Press
ISBN: 1937006824
Category : Family & Relationships
Languages : en
Pages : 131
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Book Description
A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.
Author: Sister Chan Khong
Publisher: Parallax Press
ISBN: 1937006824
Category : Family & Relationships
Languages : en
Pages : 131
Get Book Here
Book Description
A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.
Author: Zedart Hodges
Publisher: Xlibris Corporation
ISBN: 1450008739
Category : Body, Mind & Spirit
Languages : en
Pages : 67
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Book Description
For sometime I’ve been clean and at times it has been hard but I think about my love for me and know that I can ́t and refuse to fall back into that self pity state of denial and that now I understand that it ́s not about me also there ́s a saying that is so true which say ́s in order to keep what you got you must give it away I hope this will help someone or some body ́s out there that ́s beginning to realize that life is bigger than they are and more important to someone else other than you thank you for time
Author: Bernard Bailyn
Publisher: National Geographic Books
ISBN: 0375713085
Category : History
Languages : en
Pages : 0
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Book Description
Two time Pulitzer Prize-winning historian Bernard Bailyn has distilled a lifetime of study into this brilliant illumination of the ideas and world of the Founding Fathers. In five succinct essays he reveals the origins, depth, and global impact of their extraordinary creativity. The opening essay illuminates the central importance of America’s provincialism to the formation of a truly original political system. In the chapters following, he explores the ambiguities and achievements of Jefferson’s career, Benjamin Franklin’s changing image and supple diplomacy, the circumstances and impact of the Federalist Papers, and the continuing influence of American constitutional thought throughout the Atlantic world. To Begin the World Anew enlivens our appreciation of how America came to be and deepens our understanding of the men who created it.
Author:
Publisher: Parallax Press
ISBN: 9781888375633
Category : Religion
Languages : en
Pages : 436
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Book Description
This Plum Village Chanting and Recitation Book is a most valuable resource for anyone interested in liturgy and everyone who just wants to celebrate life and practice the art of mindful living. It contains chants and recitations for daily spiritual practice and for such occasions as blessing a meal, celebrating a wedding, comforting the sick and remembering the deceased. Also included are more than twenty discourses comprising some of the most fundamental teachings of the Buddha and his enlightened students, including the Heart Sutra, The discourse on the Mindfulness of Breathing, the Discourse on Happiness, the Discourse on Taking Refuge in Oneself and the Discourse on Love. Many of the chants include sheet music. An unprecedented collection of traditional and contemporary Buddhist chants, recitations, and ceremonial texts for daily spiritual practice when first published in the Fall of 2000, this new paperback edition was completely revised in Plum Village, Thich Nhat Hanh's practice center in France. Plum Village Chanting and Recitation Book is the quintessential resource and reference book for Buddhist practitioners on any level of experience, and for anyone who wants to celebrate life and practice the art of mindful living.
Author: Bonnie Leon
Publisher: Revell
ISBN: 1441202730
Category : Fiction
Languages : en
Pages : 304
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Book Description
Hannah Talbot has no one. Forced to leave the only home she's ever known, she works for a cruel employer who brutally takes the one thing she has left--her dignity. When she is banished from London, she is certain God has turned his back on her. John Bradshaw was a successful businessman whose untamed spirit sometimes wanted more. When he is betrayed by those closest to him, he loses everything--his wife, his business, even his freedom. John's and Hannah's paths are about to cross. Aboard a ghastly, nineteenth-century prison ship from London to Australia, John and Hannah must keep hope alive and trust God's unconditional love.
Author: Gail Twersky Reimer
Publisher: Simon and Schuster
ISBN: 0684826879
Category : Religion
Languages : en
Pages : 372
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Book Description
Provides an anthology of women's spiritual writing for Rosh Hashana and Yom Kippur.
Author: Chelsea Fine
Publisher: Acacia Publishing
ISBN: 9781935089490
Category : Amnesia
Languages : en
Pages : 0
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Book Description
Scarlet awoke in a forest without her memory, two years ago. Her life was a mystery, then she meets Gabriel and Tristan Archer. She is drawn to both of them, Gabriel seems so familiar, and she is attracted Tristan, both of them are convinced she is cursed to die.
Author: Alexandra Penfold
Publisher: Knopf Books for Young Readers
ISBN: 0525579745
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS! In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives. What should we do when things don't go to plan? We may feel mad, frustrated, or overwhelmed, but by talking it through, compromising, and seeing another point of view, we can start fresh, begin anew.
Author: , Anasazi Foundation
Publisher: Berrett-Koehler Publishers
ISBN: 1523098279
Category : Family & Relationships
Languages : en
Pages : 124
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Book Description
Drawing on 30 years of helping families in-crisis, this profound fable by the Anasazi Foundation illustrates the anguish of conflict and shows how we can end war within ourselves, within families, and even between nations. The Five Legends tells the story of two estranged brothers, leaders of their people, who find themselves on an unexpected journey. Struggling against each other, they stumble and fall into a great and terrible canyon. Trapped, the two brothers are rescued by an old man—“the last of a people”—who offers to guide them out of the canyon if they agree to learn the five legends of peace. The brothers agree and begin a journey that may not only save themselves, but also their people. The brothers learn that to heal any conflict we must first look within ourselves. As this fable beautifully puts it, “War does not begin or end with armies and leaders. In truth, war begins and ends within each of us—within our hearts. When we choose to war with others, we turn our hearts away from them and blind ourselves to their light. …To have a heart at war is to invite war into your life.” The path to peace begins when we stop thinking about “me” and start thinking about “WE.” This poetic and moving allegory is written for all ages. Its message is both timeless and desperately needed for our own time
Author: Catherine Bukowski
Publisher: Chelsea Green Publishing
ISBN: 160358644X
Category : Architecture
Languages : en
Pages : 274
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Book Description
Collaboration and leadership strategies for long-term success Fueled by the popularity of permaculture and agroecology, community food forests are capturing the imaginations of people in neighborhoods, towns, and cities across the United States. Along with community gardens and farmers markets, community food forests are an avenue toward creating access to nutritious food and promoting environmental sustainability where we live. Interest in installing them in public spaces is on the rise. People are the most vital component of community food forests, but while we know more than ever about how to design food forests, the ways in which to best organize and lead groups of people involved with these projects has received relatively little attention. In The Community Food Forest Handbook, Catherine Bukowski and John Munsell dive into the civic aspects of community food forests, drawing on observations, group meetings, and interviews at over 20 projects across the country and their own experience creating and managing a food forest. They combine the stories and strategies gathered during their research with concepts of community development and project management to outline steps for creating lasting public food forests that positively impact communities. Rather than rehash food forest design, which classic books such as Forest Gardening and Edible Forest Gardens address in great detail, The Community Food Forest Handbook uses systems thinking and draws on social change theory to focus on how to work with diverse groups of people when conceiving of, designing, and implementing a community food forest. To find practical ground, the authors use management phases to highlight the ebb and flow of community capitals from a project's inception to its completion. They also explore examples of positive feedbacks that are often unexpected but offer avenues for enhancing the success of a community food forest. The Community Food Forest Handbook provides readers with helpful ideas for building and sustaining momentum, working with diverse public and private stakeholders, integrating assorted civic interests and visions within one project, creating safe and attractive sites, navigating community policies, positively affecting public perception, and managing site evolution and adaptation. Its concepts and examples showcase the complexities of community food forests, highlighting the human resilience of those who learn and experience what is possible when they collaborate on a shared vision for their community.
