Beginner's Guide to Safely Foraging for Wild Mushrooms PDF Download
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Author: Karen Stephenson
Publisher: Sourcebooks, Inc.
ISBN: 1685397557
Category : Nature
Languages : en
Pages : 171
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Book Description
The essential mushroom foraging book for beginners Considering taking up mushroom hunting? You are going to want some essential information before you start identifying fungi! Find everything you need in this foraging book for beginners, including expert tips on equipment, foraging techniques, sustainable harvesting, and what to do with your bounty. The easy-to-follow format and clear visuals make this the ideal mushroom field guide to bring along as you start hunting! Mushrooms 101—A mini-mycology lesson for beginners builds your confidence, explaining basics like types of mushrooms, mushroom anatomy, and key "Fungi Facts." Mushroom Identification—Learn how to identify thirty of the most common wild mushrooms in North America, plus five highly toxic mushrooms every forager needs to watch out for. Mushroom chart by season and region— Know which species to look for and when, whether you are foraging mushrooms in the Northeast, Northwest, or anywhere in the country. The Beginner's Guide to Safely Foraging for Wild Mushrooms will have you mushrooming with confidence!
Author: Karen Stephenson
Publisher: Sourcebooks, Inc.
ISBN: 1685397557
Category : Nature
Languages : en
Pages : 171
Get Book Here
Book Description
The essential mushroom foraging book for beginners Considering taking up mushroom hunting? You are going to want some essential information before you start identifying fungi! Find everything you need in this foraging book for beginners, including expert tips on equipment, foraging techniques, sustainable harvesting, and what to do with your bounty. The easy-to-follow format and clear visuals make this the ideal mushroom field guide to bring along as you start hunting! Mushrooms 101—A mini-mycology lesson for beginners builds your confidence, explaining basics like types of mushrooms, mushroom anatomy, and key "Fungi Facts." Mushroom Identification—Learn how to identify thirty of the most common wild mushrooms in North America, plus five highly toxic mushrooms every forager needs to watch out for. Mushroom chart by season and region— Know which species to look for and when, whether you are foraging mushrooms in the Northeast, Northwest, or anywhere in the country. The Beginner's Guide to Safely Foraging for Wild Mushrooms will have you mushrooming with confidence!
Author: Gary Lincoff
Publisher: Quarry Books
ISBN: 0760383928
Category : Nature
Languages : en
Pages : 146
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Book Description
Mushroom Hunting for Beginners is an affordable, adapted edition of Gary Lincoff’s best-selling The Complete Mushroom Hunter, offering accessible instruction on how to find, identify, and enjoy mushrooms.
Author: Sarah Dalziel-Kirchhevel
Publisher: Sourcebooks, Inc.
ISBN: 1648762387
Category : Nature
Languages : en
Pages : 224
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Book Description
A practical introduction to growing and enjoying mushrooms at home Cultivating your own mushrooms is simple and satisfying once you've mastered a few basics. Growing Mushrooms for Beginners is full of expert advice and step-by-step instructions for growing and utilizing a range of edible and medicinal mushrooms at home, whether you have a sprawling backyard, a tiny balcony, or no outdoor space at all. Cultivation at a glance—Get started with a straightforward guide to the mushroom cultivation process, and explore simple setups that require minimal space and investment. Popular mushroom profiles—Discover detailed profiles of novice-friendly mushroom types, including oyster, agaricus, lion's mane, reishi, and shiitake. Project-specific pointers—Find troubleshooting tips for every growing project, plus instructions for freezing, drying, and cooking with your harvest. Learn how to grow functional fungi with this beginner's mushroom guide.
Author: Rhee, Chungah
Publisher: Time Inc. Books
ISBN: 0848751434
Category : Cooking
Languages : en
Pages : 420
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Book Description
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Author: Angel Woodard
Publisher: Fehintola Otegbeye
ISBN:
Category : Cooking
Languages : en
Pages : 77
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Book Description
Over a billion people worldwide suffer from high blood pressure, and this figure is growing. Since high blood pressure is associated with an increased risk of disorders including stroke, heart disease, and kidney failure, the number of people with high blood pressure has actually doubled in the past 40 years. The DASH diet was primarily developed to help those with high blood pressure issues manage their condition without the use of medication. The DASH diet (Dietary Approaches to Stop Hypertension) was named the best diet in February 2018 by US News & World Report for the eighth consecutive year. Interestingly, the DASH diet is rated as the top diet for weight loss, heart health, and diabetes. It is working wonders to reduce cholesterol and stop diabetes. DASH is a flexible and balanced diet strategy that aids in developing a lifelong eating pattern that is heart-healthy. The DASH diet plan offers daily and weekly nutritional goals instead of calling for any particular foods. Are you new to the DASH diet? It doesn't have to be challenging to switch to a heart-healthy diet. Discover how to use the DASH diet to your advantage by following simple advice on improving your eating choices. The DASH diet, which was created to battle high blood pressure and lower the risk of heart disease, is thoroughly examined in this book. This book covers: 1. The DASH diet plan with recommended daily servings of several food groups. 2. The recommended dietary goals and the DASH eating plan's daily caloric range of 1,800–2,000 calories. 3. Step-by-step instructions for starting the DASH diet 4. Practical advice for getting back on track if you temporarily stray from the DASH eating plan. 5. Suggestions for consuming less salt 6. A week's worth of suggested meals and 7. Simple-to-follow recipes that can change your life. The DASH Diet cookbook for beginners has recipes for tasty meals and snacks that will help you live a healthier life. This book is meant to be your go-to guide and reference when putting the DASH diet plan into action. Wait no further. Get your copy right now!
Author: James Wythe
Publisher: Hachette UK
ISBN: 1472289595
Category : Cooking
Languages : en
Pages : 248
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Book Description
A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen. Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, meat or fish you want.' Recipes include: Chocolate Peanut Butter Shake & Take Oats Strawberry Granola Pot Tex-Mex Quinoa Salad Homemade Pot Noodle Mushroom Stroganoff 20-Minute Fish Curry Chickpea & Avocado Smash Burgers Cheesy Gnocchi Bake Meat-Free Ball Marinara Sub Garlic Flatbread Salt & Vinegar Smashed Potatoes 'Healthy Living James is the book that I needed when I was struggling with my health. Ten years ago, I fell seriously ill out of the blue, which left me bed-bound for two years and house-bound for the next four. I knew that food could be an important part of my recovery journey, but I had no idea how to cook and no energy to concentrate on complicated instructions. I was looking for quick, easy and healthy recipes, with just a handful of ingredients and basic steps that even I could follow. I couldn't find anything suitable, so I decided to teach myself.'
Author: Alan Bergo
Publisher: Chelsea Green Publishing
ISBN: 1603589481
Category : Cooking
Languages : en
Pages : 290
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Book Description
“In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine
Author: Jenny Kern
Publisher: BoD – Books on Demand
ISBN: 3756260291
Category : Cooking
Languages : en
Pages : 369
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Book Description
AT LAST! HOW CAN YOUR FAVORITE DISHES BE CRISPY, DELICIOUS, AND HEALTHY AT THE SAME TIME… When was the last time you had a good, crispy, home-made delicious meal? That could be anything, from French-fries or fried chicken to tasty muffins or nicely roasted vegetable mix… I bet you don’t enjoy this kind of food every week as much as you’d like to. I see so many people trying to “invent the wheel,” looking for all kinds of recipes that will save them from their usual lunch or dinner… But eventually, they are left disappointed and come back to cooking the same dish, best-case scenario, the same two dishes over and over again. But… What if I can offer you a solution, an opportunity to cook delicious and healthy fried meals using just proven recipes and your favorite Air Fryer. Without tons of nasty oil and without gaining extra heavy pounds every time you eat. Here are just a fraction of what’s inside: How to pick the best Air Fryer according to your budget and family needs How can you lose weight eating fried food? Very simple explanation inside! Over 1000 healthy and delicious recipes for amazing breakfast, lunch and dinner Nutrition facts and macros to track your weight loss and to make sure you are not eating too much Detailed instructions next to each recipe Special recipes for vegans and vegetarians Much much more… Not only is this book packed with plenty of delicious recipes, but it also has every detail covered, so even a complete cooking beginner can make those great meals! I think that you are ready to take on step further So scroll back up, click on “Buy Now” and Enjoy the Process!
Author: Sophie Travis
Publisher: Dhimant N Parekh
ISBN:
Category : Cooking
Languages : en
Pages : 222
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Book Description
IT IS extremely IMPORTANT to WATCH your DIET and KNOW a good deal ABOUT DISEASE to take back CONTROL of your HEALTH. THE COMPLETE RENAL DIET FOR BEGINNERS is A GUIDE WITH a lot of good BASIC INFORMATION and ADVICE FOR those with KIDNEY DISEASE. The THE COMPLETE RENAL DIET FOR BEGINNERS eBook STARTS WITH an INTRODUCTION to KIDNEY DISEASE and NUTRITION needs FOR the VARIOUS STAGES. THE COMPLETE RENAL DIET FOR BEGINNERS cookbook is full of SIMPLE yet ample FLAVOURFUL RECIPES, easy to follow SYSTEMATIC MEAL PLAN and of course hope & WELLNESS. A RENAL DIET CONTAINS a SPECIFIC number of NUTRIENTS that ARE VITAL at HELPING to KEEP your KIDNEY as HEALTHY as possible. The RECIPES in this cookbook, are MEANT to KEEP your POTASSIUM, SODIUM, and PHOSPHOROUS levels IN CHECK—WITHOUT SACRIFICING FLAVOUR OR FUN. This GUIDE will HELP you TO MODIFY your DIET, YOU CAN not only HELP PROTECT KIDNEY FUNCTION but also IMPROVE your OVERALL HEALTH. EMPOWER yourself with what YOU need to TAKE CHARGE of KIDNEY DISEASE. The NUTRITION INFORMATION and ESSENTIAL TIPS will HELP YOU to AVOID DIALYSIS & SUBSTANTIALLY IMPROVE your QUALITY OF LIFE. HAVE A HAPPY AND HEALTHY KIDNEY LIFE.
Author: Julia Child
Publisher: Knopf
ISBN: 0307958175
Category : Cooking
Languages : en
Pages : 857
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Book Description
NEW YORK TIMES BESTSELLER • The definitive cookbook on French cuisine for American readers: "What a cookbook should be: packed with sumptuous recipes, detailed instructions, and precise line drawings. Some of the instructions look daunting, but as Child herself says in the introduction, 'If you can read, you can cook.'" —Entertainment Weekly “I only wish that I had written it myself.” —James Beard Featuring 524 delicious recipes and over 100 instructive illustrations to guide readers every step of the way, Mastering the Art of French Cooking offers something for everyone, from seasoned experts to beginners who love good food and long to reproduce the savory delights of French cuisine. Julia Child, Simone Beck, and Louisette Bertholle break down the classic foods of France into a logical sequence of themes and variations rather than presenting an endless and diffuse catalogue of dishes—from historic Gallic masterpieces to the seemingly artless perfection of a dish of spring-green peas. Throughout, the focus is on key recipes that form the backbone of French cookery and lend themselves to an infinite number of elaborations—bound to increase anyone’s culinary repertoire. “Julia has slowly but surely altered our way of thinking about food. She has taken the fear out of the term ‘haute cuisine.’ She has increased gastronomic awareness a thousandfold by stressing the importance of good foundation and technique, and she has elevated our consciousness to the refined pleasures of dining." —Thomas Keller, The French Laundry
