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Author: Sister Chan Khong
Publisher: National Geographic Books
ISBN: 1937006816
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.
Author: Sister Chan Khong
Publisher: National Geographic Books
ISBN: 1937006816
Category : Family & Relationships
Languages : en
Pages : 0
Get Book Here
Book Description
A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.
Author: Bernard Bailyn
Publisher: National Geographic Books
ISBN: 0375713085
Category : History
Languages : en
Pages : 0
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Book Description
Two time Pulitzer Prize-winning historian Bernard Bailyn has distilled a lifetime of study into this brilliant illumination of the ideas and world of the Founding Fathers. In five succinct essays he reveals the origins, depth, and global impact of their extraordinary creativity. The opening essay illuminates the central importance of America’s provincialism to the formation of a truly original political system. In the chapters following, he explores the ambiguities and achievements of Jefferson’s career, Benjamin Franklin’s changing image and supple diplomacy, the circumstances and impact of the Federalist Papers, and the continuing influence of American constitutional thought throughout the Atlantic world. To Begin the World Anew enlivens our appreciation of how America came to be and deepens our understanding of the men who created it.
Author: Jeane Pothier
Publisher: Lulu.com
ISBN: 0615253628
Category : Religion
Languages : en
Pages : 75
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Book Description
Energetic channeled messages of love, inspiration and reassurance shared with you from angels on the other side of the veil.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209191
Category : Religion
Languages : en
Pages : 162
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Book Description
Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice. Based on the loving kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of 'Beginning Anew'. Thich Nhat Hanh describes it as having the capacity to removing obstacles brought about by past wrongdoings and to bring back the joy of being alive. According to many of his students who are deeply touched by this practice, it can help renew our faith and develop our compassion. It presents a opportunity to heal our relationships through forgiveness and to embrace our ancestors, parents, teachers, and ourselves. Touching the Earth contains clear instructions for the 'Beginning Anew' practice with over 40 guided meditation verses, allowing the reader to practice alone or with others.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1888375914
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
50 short and simple mindfulness practices for cultivating happiness—anytime, anywhere—from world-renowned spiritual teacher Thich Nhat Hanh. You don’t need to “formally” meditate in order to bring mindfulness into your daily life! Whether you’re new to Buddhist teaching or you’re a more experienced practitioner, this quintessential resource of Thich Nhat Hanh’s most essential teachings will show you how to walk, sit, work, eat, and even drive with full awareness. In one accessible and easy-to-use volume, you’ll find many kinds of meditations, including: • Daily Practices: walking meditation, taking refuge, telephone meditation • Eating Practices: kitchen meditation, mindful eating, tea meditation • Physical Practices: resting and stopping, deep relaxation, mindful movements • Relationship & Community Practices: deep listening and loving speech, peace treaty, hugging meditation • Extended Practices: touching the earth, lazy day, traveling and returning home • Practices With Children: helping children with anger, the cake in the refrigerator, pebble meditation The only way to truly develop peace both in oneself and in the world is to learn to live in the present moment instead of the past or the future. Integrating these practices into daily life will allow you to cultivate peace and joy within yourself, leading to freedom from fear, misunderstanding, and suffering.
Author: Ben Okri
Publisher: Other Press, LLC
ISBN: 1635423368
Category : Fiction
Languages : en
Pages : 225
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Book Description
A Best Book of 2023 by The New Yorker In this poignant, timely collection, the renowned Booker Prize–winning author evokes the magic of nature and the urgency of protecting our environment. Twenty thousand years after a catastrophe wiped out the human race, visitors uncover their final messages scattered across the planet, in flooded cities and disintegrating books. These writings reveal the tragedies of people who continued to live as they always did—fearfully, selfishly—even as the end of their world loomed. These haunting stories within a story, together with a powerful selection of poems, fables, and essays, are a necessary reminder of the beauty of the earth and the importance of addressing the climate crisis with clarity, artistry, and passion.
Author: Christina Vinson
Publisher: Zondervan
ISBN: 0310083540
Category : Religion
Languages : en
Pages : 401
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Book Description
In a busy, busy world, everybody is looking for ways to unplug and find time to rest—but it has become a lost art to many of us. This devotional helps you set aside time to calm your mind and refresh your soul with the peace of God. God never designed His people to live in the hurrying, scurrying reality of our daily lives. His plan always included rich times of rest, full of depth and peace and the chance to reconnect with Him. 365 Devotions for Finding Rest offers you a chance to find that place with the Lord, to take a few minutes out of every day to encourage your heart, and, in such, find the rest your weary heart longs for. Full of calming, inspirational devotions, 365 Devotions for Finding Rest invites you to examine your life and rediscover what true, biblical rest could look like for you. In easy-to-understand language and simple formats, this devotional offers a daily dose of the rest and peace without any guilt attached. Come and find what Jesus truly meant when He said, “I will give you rest.” His words will fill you with strength and understanding for the busy times of life and will offer the wisdom you need to slow down and truly rest. Whether you’re looking for an excellent way to encourage a frazzled friend or a first step toward easing your own over-scheduled heart, 365 Devotions for Finding Rest has a place on every bookshelf, just as its message has a place in every life.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458727688
Category :
Languages : en
Pages : 314
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458727696
Category :
Languages : en
Pages : 410
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Book Description
Author: Pearl P. Glasgow
Publisher: Plain Vision Publishing
ISBN: 0984823417
Category : Religion
Languages : en
Pages : 157
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Book Description
It explores the possibility of a new beginning even after one experiences what they consider to be failure. It starts off by looking at the number 8 as the number of new beginnings - ..".the eighth day was the dawn of a new beginning for Adam in the garden. That was the beginning of God releasing His creation over to Adam to take care of it and cultivate it, taking Adam's life to a new standard of living. There are seven days in a week but the eighth day is a completely new beginning to a new week of new possibilities and new opportunities." The author encourages the reader: ..".If for any reason you felt that you have failed in the past, now is the time to begin again... with a view to climbing those mountains in your life... The mountain peaks of achievement and advancement are never crowded. Not many people aspire to climb because it is hard work! But what most people fail to realize is the significance of just being on the mountain. The climb is usually difficult but the benefits are overwhelming. You must have the vision to dream big; the strength and courage to reach what others describe as impossible, and the determination and will to transform your life into a miracle."
