Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

I Am Not Sleepy and I Will Not Go to Bed

I Am Not Sleepy and I Will Not Go to Bed PDF Author: Lauren Child
Publisher: Candlewick Press
ISBN: 9780763615703
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
In the follow-up to I Will Never Not Ever Eat a Tomato, Charlie helps Lola get ready for bed, despite the tigers, whales, and other animals that serve as obstacles.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Pete the Cat and the Bedtime Blues

Pete the Cat and the Bedtime Blues PDF Author: James Dean
Publisher: HarperCollins
ISBN: 006230433X
Category : Juvenile Fiction
Languages : en
Pages : 45

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Book Description
Bedtime is always fun with this hilarious bedtime story from Kimberly and James Dean’s New York Times bestselling Pete the Cat series. Pete the Cat and his friends are having so much fun playing and surfing in the sun, they don't want the day to end. Pete has an idea—how about a sleepover? Groovy! As the night gets later, it's time for bed. This cool cat needs to catch some ZZZs, but Pete's friends aren't ready to go to sleep just yet. Then Pete has another idea—a bedtime story! But will it work? The musical text and comforting repetition are perfect for nighttime read-alouds. Kids will be eager to snuggle under the covers and drift off to sleep to this bedtime story along with Pete’s really cool friends. Don't miss Pete's other adventures, including Pete the Cat: I Love My White Shoes, Pete the Cat: Rocking in My School Shoes, Pete the Cat and His Four Groovy Buttons, Pete the Cat Saves Christmas, Pete the Cat and His Magic Sunglasses, Pete the Cat and the New Guy, Pete the Cat and the Cool Cat Boogie, Pete the Cat and the Missing Cupcakes, Pete the Cat and the Perfect Pizza Party, and Pete the Cat: Crayons Rock!

I Don't Want to Go to Sleep

I Don't Want to Go to Sleep PDF Author: Dev Petty
Publisher: Doubleday Books for Young Readers
ISBN: 1524768960
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Fans of the hit I Don't Want to Be a Frog will hop with joy for this fourth book in the series—a hilarious and clever twist on the classic childhood issue of not wanting to go to bed. Frog is excited about autumn and the coming of winter. But when Owl informs him that frogs hibernate till spring, Frog is upset at missing out on all the snowy fun. In this hysterically funny twist on the classic "I don't want to go to bed" dilemma, Frog comes up with all kinds of reasons why he's not going to sleep through winter, until he devises a clever way to convince his friends to come along for the ride. Featuring the beloved young frog character I Don't Want to Be a Frog and his cast of zany animal friends, this new story is sure to bring a smile to every kid who's ever protested at bedtime. And parents will appreciate a bold new twist on a timeless childhood topic. It's another surefire crowd pleaser and perfect read-aloud. And look for the other books starring Frog: I Don't Want to Be a Frog, I Don't Want to Be Big, and There's Nothing to Do!.

Can You Put Me to Bed?

Can You Put Me to Bed? PDF Author: Erin Guendelsberger
Publisher: Sourcebooks, Inc.
ISBN: 1728230837
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
An adorably sweet, interactive picture book about bedtime that provides endless fun, the perfect Easter basket stuffer! Can you convince this sleepy sloth it's time for bed? In this playful story, an adorable but stubborn sloth insists she's not tired enough to say goodnight! Following the sloth's bedtime routine, children and families will delight in the interactive experience they'll want to read again and again. You could try singing a lullaby, clapping off the lights, or tapping the book to help this little sloth fall asleep in this fun goodnight read aloud, but she promises it won't work. She's still...not...sleepy... Readers of Don't Push the Button and Press Here will love this cute, interactive story perfect for bedtime! The best book gift for: Toddlers and young children ages 3-7 Preschool learners: great for back to school and at-home toddler learning activities! Birthdays Easter basket or holiday stocking stuffer Valentine's Day Parents, grandparents, and guardians looking for sloth books for kids and more!

Seriously, Just Go to Sleep

Seriously, Just Go to Sleep PDF Author: Adam Mansbach
Publisher: Open Road Media
ISBN: 1453257802
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
The G-rated, child-friendly version of the hilarious #1 New York Times bestselling classic! Go the F*** to Sleep, the picture book for adults, became a cultural sensation by striking a universal chord for parents (with a bit of potty-mouth language to help them vent their frustration). Now, Adam Mansbach and Ricardo Cortés reunite with Seriously, Just Go to Sleep, inviting the children themselves in on the joke. Of course, kids are well aware of how difficult they can be at bedtime. With Mansbach’s new child-appropriate narrative, kids will recognize their tactics, giggle at their own mischievousness, and empathize with their parents’ struggles—a perspective most children’s books don’t capture. Most importantly, it provides a common ground for children and their parents to talk about one of their most stressful daily rituals. This fresh rendition includes Cortés’s updated illustrations, with a cameo appearance by Samuel L. Jackson, who narrated the audio book version of Go the F*** to Sleep

Precious Little Sleep

Precious Little Sleep PDF Author: Alexis Dubief
Publisher: Lomhara Press
ISBN: 0997580836
Category : Family & Relationships
Languages : en
Pages : 280

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Book Description
Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

The Good Sleeper

The Good Sleeper PDF Author: Janet Krone Kennedy
Publisher: Macmillan
ISBN: 0805099433
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.

Sleepyheads

Sleepyheads PDF Author: Sandra J. Howatt
Publisher: Simon and Schuster
ISBN: 1442446781
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.

This Book is Not a Bedtime Story

This Book is Not a Bedtime Story PDF Author: Eoin McLaughlin
Publisher: Rizzoli Publications
ISBN: 1843655063
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
A hilarious, spooky tale by a celebrated author and illustrator This book is NOT a bedtime story. It’s scary, strange, and rather gory. Bedtime stories make you sleepy. This book won’t. It’s much too CREEPY. Except it isn’t... This book is told by a group of monsters who think they’re very scary, but in fact they’re not—they’re cute and cuddly. They try their hardest to frighten—in a haunted house, creepy wood, ghostly ship, and darkest dark, but each time they fail! The problem is, these monsters aren’t at all scary, they’re a bit silly and a bit cuddly. They share the insecurities and worries of us humans and all they want is a good night’s sleep.