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Author: Marc Lewis
Publisher: HarperCollins Canada
ISBN: 1554687705
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
Why when is more important than how Teaching your baby or toddler to sleep through the night can be a bewildering and frustrating experience. Should you let your child “cry it out” or follow a “no-cry” solution? Are you tired of endless hours of rocking your baby to sleep? Why won’t your baby stay asleep? And why is last month’s no-fail bedtime routine suddenly useless? The key to sleep success is not which approach you take; what really matters is when you use it. Because your baby is changing and developing, your sleep strategy should change too. Timing is everything. For example, the Ferber method may work well for a 6-month-old baby, but it is potentially disastrous for a 9-month-old. Bed Timing walks you through the stages of child development, from birth to 4 years, and looks at their implications for changing bedtime habits. Authoritative, sensible and packed with informative case studies, Bed Timing is the essential companion for all parents.
Author: Marc Lewis
Publisher: HarperCollins Canada
ISBN: 1554687705
Category : Family & Relationships
Languages : en
Pages : 256
Get Book Here
Book Description
Why when is more important than how Teaching your baby or toddler to sleep through the night can be a bewildering and frustrating experience. Should you let your child “cry it out” or follow a “no-cry” solution? Are you tired of endless hours of rocking your baby to sleep? Why won’t your baby stay asleep? And why is last month’s no-fail bedtime routine suddenly useless? The key to sleep success is not which approach you take; what really matters is when you use it. Because your baby is changing and developing, your sleep strategy should change too. Timing is everything. For example, the Ferber method may work well for a 6-month-old baby, but it is potentially disastrous for a 9-month-old. Bed Timing walks you through the stages of child development, from birth to 4 years, and looks at their implications for changing bedtime habits. Authoritative, sensible and packed with informative case studies, Bed Timing is the essential companion for all parents.
Author: Betsy Berne
Publisher: Villard
ISBN: 0375506640
Category : Fiction
Languages : en
Pages : 223
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Book Description
“The value of Bad Timing as a cultural portrait, its subversiveness, is not in what it criticizes, but in what it celebrates—the pride of losers, the volatility of deep friendships between women, the tribal bonds between blacks and Jews, and especially love of family. This is a hilarious, venomous first novel.”—Darryl Pinckney The unnamed narrator is an artist, a single woman in her late thirties. The man she meets at a downtown club is a jazz musician, older—and married. Their attraction is instinctive, irrational, and profound—and complicated by the fact that she becomes pregnant after their first night together. Bad Timing is the story of their affair, which unfolds over one steamy summer in the dreamy enclaves of lower Manhattan. Under the erratic tutelage of her black, gay neighbor, her stentorian Jewish mother, and a circle of eccentric friends (who provide fuel as much for neurosis as for comfort), this unconventional woman struggles to reconcile her need for love with the limits and liberties of an undercover affair. Her story is filled with head-on confrontations with issues of race, ethnicity, gender, class, morals, and family—by turns bitingly funny and genuinely heartbreaking. Set in an all-too-small New York universe of artists, musicians, and writers in which the lives of our hapless heroine and her errant lover intersect repeatedly with far fewer than six degrees of separation, Bad Timing memorably depicts a woman seeking to find love and balance in a world where men and women are equally complicit in games of emotional hide-and-seek, and where culture has become little more than merchandise and personalities. With devilish insights into the clubby worlds of art and magazines, Bad Timing is a tart-yet-sweet story of modern love, lost and found.
Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Paul Kelley
Publisher: John Catt
ISBN: 1398382558
Category : Psychology
Languages : en
Pages : 226
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Book Description
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
Author: Azmeh Shahid
Publisher: Springer Science & Business Media
ISBN: 1441998926
Category : Medical
Languages : en
Pages : 403
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Book Description
There are at least four reasons why a sleep clinician should be familiar with rating scales that evaluate different facets of sleep. First, the use of scales facilitates a quick and accurate assessment of a complex clinical problem. In three or four minutes (the time to review ten standard scales), a clinician can come to a broad understanding of the patient in question. For example, a selection of scales might indicate that an individual is sleepy but not fatigued; lacking alertness with no insomnia; presenting with no symptoms of narcolepsy or restless legs but showing clear features of apnea; exhibiting depression and a history of significant alcohol problems. This information can be used to direct the consultation to those issues perceived as most relevant, and can even provide a springboard for explaining the benefits of certain treatment approaches or the potential corollaries of allowing the status quo to continue. Second, rating scales can provide a clinician with an enhanced vocabulary or language, improving his or her understanding of each patient. In the case of the sleep specialist, a scale can help him to distinguish fatigue from sleepiness in a patient, or elucidate the differences between sleepiness and alertness (which is not merely the inverse of the former). Sleep scales are developed by researchers and clinicians who have spent years in their field, carefully honing their preferred methods for assessing certain brain states or characteristic features of a condition. Thus, scales provide clinicians with a repertoire of questions, allowing them to draw upon the extensive experience of their colleagues when attempting to tease apart nuanced problems. Third, some scales are helpful for tracking a patient’s progress. A particular patient may not remember how alert he felt on a series of different stimulant medications. Scale assessments administered periodically over the course of treatment provide an objective record of the intervention, allowing the clinician to examine and possibly reassess her approach to the patient. Finally, for individuals conducting a double-blind crossover trial or a straightforward clinical practice audit, those who are interested in research will find that their own clinics become a source of great discovery. Scales provide standardized measures that allow colleagues across cities and countries to coordinate their practices. They enable the replication of previous studies and facilitate the organization and dissemination of new research in a way that is accessible and rapid. As the emphasis placed on evidence-based care grows, a clinician’s ability to assess his or her own practice and its relation to the wider medical community becomes invaluable. Scales make this kind of standardization possible, just as they enable the research efforts that help to formulate those standards. The majority of Rating Scales in Sleep and Sleep Disorders:100 Scales for Clinical Practice is devoted to briefly discussing individual scales. When possible, an example of the scale is provided so that readers may gain a sense of the instrument’s content. Groundbreaking and the first of its kind to conceptualize and organize the essential scales used in sleep medicine, Rating Scales in Sleep and Sleep Disorders:100 Scales for Clinical Practice is an invaluable resource for all clinicians and researchers interested in sleep disorders.
Author: Mary A. Carskadon
Publisher: Cambridge University Press
ISBN: 1139433296
Category : Psychology
Languages : en
Pages : 321
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Book Description
There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.
Author: David B. Allison
Publisher: SAGE
ISBN: 1412951356
Category : Medical
Languages : en
Pages : 721
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Book Description
This handbook is a comprehensive collection of measures and assessment tools intended for use by researchers and clinicians that work with people with problem eating behaviors, obese clients, and the associated psychological issues that underlie these problems.
Author: Valerie Cacho
Publisher: Oxford University Press
ISBN: 0190885408
Category : Health & Fitness
Languages : en
Pages : 697
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Book Description
"Sleep has been found to affect nearly all aspects of health, both individual and societal. Despite this, it has long been neglected in the medical literature until relatively recent times. Different perspectives of sleep are discussed, including historical views of sleep and alternative sleep patterns. The development of sleep as a medical specialty is described as are limitations to the conventional medical approach to sleep. The foundations of a truly integrative approach to sleep are enumerated"--
Author: Haviva Veler
Publisher: Elsevier Health Sciences
ISBN: 0323940048
Category : Medical
Languages : en
Pages : 145
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Book Description
In this issue of Sleep Medicine Clinics, guest editor Dr. Haviva Veler brings her considerable expertise to the topic of Pediatric Sleep Clinics. Sleep disorders in children span the gamut from behavioral issues to medical disorders. In this issue, top experts cover a wide variety of topics in the field, including measuring pediatric sleep health, circadian rhythm disorders, narcolepsy and idiopathy hypersomnia, and much more. - Contains 17 practice-oriented topics including what's new in pediatric OSA; sleep and inflammation; pediatric sleep pharmacology; sleep during the pandemic; sleep technology, sleep and mental health, the PHAT study update; and more. - Provides in-depth clinical reviews on pediatric sleep, offering actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.
Author:
Publisher: Academic Press
ISBN: 0123786118
Category : Science
Languages : en
Pages : 2626
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Book Description
In a world of 24-hour media saturation, sleep has become an increasingly fraught enterprise. The award-winning four-volume Encyclopedia of Sleep, Four Volume Set is the largest reference, either online or in print, on the subject of sleep. Written to be useful for the novice and the established researcher and clinician, Topic areas will include sleep across the life cycle and in other species, sleep and women, sleep and the elderly, pediatric sleep, sleep deprivation and loss, sleep mechanisms, sleep physiology and pathophysiology, sleep disorders, neurobiology, chronobiology, pharmacology, and impact of other disorders on sleep. Recognizing the many fields that are connected to sleep science, the editorial team has been carefully chosen to do justice to this highly interdisciplinary field of study. The steady growth of researchers and clinicians in the sleep field attests to the continued interest in the scientific study of sleep and the management of patients with sleep disorders, and anyone involved in this exciting field should find this work to be an invaluable reference. 2013 PROSE Award winner for Multivolume Reference in Science from the Association of American Publishers Thoroughly interdisciplinary: looks at sleep throughout the life cycle, with exceptional coverage of basic sleep concepts, the physiology of sleep as well as sleep disorders of all descriptions Excellent coverage of sleep and special populations, covering the lifespan, as well as gender and ethnic differences, among others Chapters focusing on sleep disorders are grouped under the broad categories classified in the ICSD-2 for clear organization so that the reader can effectively access the steps involved in diagnosing and treating these disorders Online version is linked both within the encyclopedia (to related content) and to external sources (such as primary journal content) so that users have easy access to more detailed information if needed
