Author: David Weinstock
Publisher:
ISBN: 9781549810985
Category :
Languages : en
Pages : 221
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Book Description
What we carry emotionally and physically is never far from the foreground of all that we do, perceive, and communicate, both verbally and nonverbally. To effect real change, to do more than talk a good game requires us to rediscover what we love about the paths we are choosing and then through deliberate, committed, intentional practice come face to face with the histories we've embodied, our deeper selves, our greatest gifts, and the motivation to stay the course of becoming who we choose to be. Somatic Consensus practices for embodying Nonviolent Communication offer a path to: * Reclaim our empathic faculties to stand firmly on common ground * Align what we deeply value with our choices, words and actions "A great way to have hope about the most heated and wounded relationship." ~Kathy Buys, Psychologist"David puts the meat on the bones of NVC." ~Kenneth E. Perry, Ph.D PHD "I was breath-taken and filled with hope connecting to the possibilities of teaching NVC through these examples. It seems that more and more NVC practitioners are including the body in their work; David has his own unique way of doing that and I just hope that as many people as possible could access his work. ~Fran�ois Beausoleil, International NVC Trainer and ConsultantDavid Weinstock is the originator of Somatic Consensus, executive director of Liminal Somatics. He is an international trainer of Nonviolent Communication, Somatic Coach, Aikido instructor and a respected Master Goldsmith. He leads trainings locally and around the world--in his community, schools, prisons, and organizations. David and his wife, Judith co-founded an intentional community with 8 other families, where they have raised their two sons and consensus has been practiced since 1990.
Author: Colin Wright
Publisher: Asymmetrical Press
ISBN: 1682870081
Category : Self-Help
Languages : en
Pages : 264
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Book Description
Author: Michelle Obama
Publisher: Crown
ISBN: 1524763144
Category : Biography & Autobiography
Languages : en
Pages : 482
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Book Description
Now in paperback—the intimate, powerful, and inspiring memoir by the former First Lady of the United States, featuring a new introduction by Michelle Obama, a letter from the author to her younger self, and a book club guide with 20 discussion questions and a 5-question Q&A #1 NEW YORK TIMES BESTSELLER • WATCH THE EMMY-NOMINATED NETFLIX ORIGINAL DOCUMENTARY • OPRAH’S BOOK CLUB PICK • NAACP IMAGE AWARD WINNER • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.
Author: Steven Mayers
Publisher: Routledge
ISBN: 1351976087
Category : Psychology
Languages : en
Pages : 189
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Book Description
Becoming a Clinical Psychologist: Everything You Need to Know brings together all the information you need to pursue a career in this competitive field. This essential guide includes up-to-date information and guidance about a career in clinical psychology and gaining a place on clinical psychology training in the UK. It answers the questions all aspiring psychologists need to know, such as: What is clinical psychology? What is it like to train and work as a clinical psychologist? How to make the most of your work and research experience. How to prepare for clinical psychology applications and interviews. Is clinical psychology the right career for me? By cutting through all the jargon, and providing detailed interviews with trained and trainee clinical psychologists, Becoming a Clinical Psychologist will provide psychology graduates or undergrads considering a career in this area with all the tools they need.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Melissa Gregg
Publisher: John Wiley & Sons
ISBN: 0745637469
Category : Social Science
Languages : en
Pages : 232
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Book Description
This book provides a long-overdue account of online technology and its impact on the work and lifestyles of professional employees. It moves between the offices and homes of workers in the knew "knowledge" economy to provide intimate insight into the personal, family, and wider social tensions emerging in today’s rapidly changing work environment. Drawing on her extensive research, Gregg shows that new media technologies encourage and exacerbate an older tendency among salaried professionals to put work at the heart of daily concerns, often at the expense of other sources of intimacy and fulfillment. New media technologies from mobile phones to laptops and tablet computers, have been marketed as devices that give us the freedom to work where we want, when we want, but little attention has been paid to the consequences of this shift, which has seen work move out of the office and into cafés, trains, living rooms, dining rooms, and bedrooms. This professional "presence bleed" leads to work concerns impinging on the personal lives of employees in new and unforseen ways. This groundbreaking book explores how aspiring and established professionals each try to cope with the unprecedented intimacy of technologically-mediated work, and how its seductions seem poised to triumph over the few remaining relationships that may stand in its way.
Author: Scott Alexander
Publisher: Ramsey Press
ISBN: 1937077152
Category : Self-Help
Languages : en
Pages : 78
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Book Description
Go get the life you want. Be a Rhinoceros! There is something dangerous about this book. Something big. Something full of power, energy and force of will. It could be about you. You could become three tons of thick-skinned, snorting hard-charging rhinoceros. It is time to go get the life you want.
Author: Don Mann
Publisher: Simon and Schuster
ISBN: 1628734876
Category : History
Languages : en
Pages : 198
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Book Description
Do you want to be a member of one of the world’s most elite special operations forces? Not everyone has what it takes to become a Navy SEAL (Sea, Air, and Land). The training required—and the job itself—is exhausting and demanding, but also exhilarating and highly respected. If you or someone you know is up for the challenge, this book has everything you need to know, from schooling and training to pay range, placement, qualifications, and what you can expect after you become a SEAL. To become a SEAL in the Naval Special Warfare/Naval Special Operations (NSW/NSO) community, you must first go through what is often considered to be the most physically and mentally demanding military training in the world. With this book, you can prepare yourself by learning what to expect before taking on the ruthless and rewarding job of defending your country against foes around the world. This guide includes advice from current and former Navy SEALs on direct action warfare, special reconnaissance, counterterrorism, and foreign internal defense. When there’s nowhere else to turn, Navy SEALs are in their element. They achieve the impossible by way of conditioned response, sheer willpower, and absolute dedication to their training, their missions and their fellow special ops team members.
Author: Marshall B. Rosenberg
Publisher: PuddleDancer Press
ISBN:
Category : Communication
Languages : en
Pages : 254
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Book Description
Clinical psychologist Marshall B. Rosenberg offers an enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances.
Author: Joshua Becker
Publisher: Group Publishing (Company)
ISBN: 9780764486609
Category : Religion
Languages : en
Pages : 107
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Book Description
"In Living with less, Joshua will guide you through biblical teachings on possessions and his own personal experience with minimalism--living with only the essential ... This book will challenge you to spend your hours, energy, and resources in ways that draw you closer to the heart of Jesus."--Page 4 of cover.
