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Author: Ann B. Makena
Publisher: WestBow Press
ISBN: 1512763780
Category : Religion
Languages : en
Pages : 76
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Book Description
Become Whole, Unbreakable, and Unstoppable, is an engaging text to help readers stop being led by worldly circumstances and instead discover their purposes in Christ. She articulates a plan to support the readers inner healing, solidify inner strength, and guidance to successfully pursue life dreams. The key aspect of this book is getting in touch with real self and finding the peace that defeats the outer circumstances. She invites readers to look within and to God for their purpose finding not only their true selves but peace, joy, happiness and hope for the future. Her poignant messages are so important to help navigate the difficult times that every person encounters at some time in their life. Thank you Ann for sharing your wisdom and understanding with all of us. By Dr. Ann Milz, MD, M.P.H, Pediatrician, HealthEast Clinic-Tamarack Ann Makena, the author of Knowing And Yielding To The Voice That Counts , an account of her personal challenges, has now written about sources of inner strength and inner contentment that prevail over the vicissitudes of life. Ann Makenas qualifications to address the topic are well outlined in her previous book. The current book provides more detail on what enables a person to navigate stormy waters with serenity and inner peace. By Dr. Breningstall Galen, Neurology department, Gillett Children
Author: Jay Glazer
Publisher: HarperCollins
ISBN: 0063062879
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.
Author: Ann B. Makena
Publisher: WestBow Press
ISBN: 1512763780
Category : Religion
Languages : en
Pages : 76
Get Book Here
Book Description
Become Whole, Unbreakable, and Unstoppable, is an engaging text to help readers stop being led by worldly circumstances and instead discover their purposes in Christ. She articulates a plan to support the readers inner healing, solidify inner strength, and guidance to successfully pursue life dreams. The key aspect of this book is getting in touch with real self and finding the peace that defeats the outer circumstances. She invites readers to look within and to God for their purpose finding not only their true selves but peace, joy, happiness and hope for the future. Her poignant messages are so important to help navigate the difficult times that every person encounters at some time in their life. Thank you Ann for sharing your wisdom and understanding with all of us. By Dr. Ann Milz, MD, M.P.H, Pediatrician, HealthEast Clinic-Tamarack Ann Makena, the author of Knowing And Yielding To The Voice That Counts , an account of her personal challenges, has now written about sources of inner strength and inner contentment that prevail over the vicissitudes of life. Ann Makenas qualifications to address the topic are well outlined in her previous book. The current book provides more detail on what enables a person to navigate stormy waters with serenity and inner peace. By Dr. Breningstall Galen, Neurology department, Gillett Children
Author: Nico Menzel
Publisher: BoD – Books on Demand
ISBN: 3756291049
Category : Psychology
Languages : en
Pages : 323
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Book Description
Life is bizarre. What makes it meaningful is not floating along the smooth seas, but being able to look back and say I weathered the rough ones. Unfortunately, only after people have gone through devastating storms do they realize how tragedy can indeed turn into transformation. When you are caught in major upheaval, though, all hope seems lost, all advice forlorn. In those moments, you yearn for a lifeline that keeps you above water. In this book, Nico Menzel offers an instruction manual for anybody that is experiencing such hardship in their life, outlining practical strategies to get through the storm and prepare for the new course. His insights stem from his own experiences, are rooted in ancient wisdom, and backed up by modern science to show you that there may be a golden sky waiting. Health, the quality of our lives, comes down to our ability to process and deal with pain - and with the right tools, you can even grow from it.
Author: Simon Gwilliam
Publisher:
ISBN: 9781695394919
Category :
Languages : en
Pages : 94
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Book Description
Ever wondered why its so hard to change things? Even when you really want to. The answer isn't more willpower or motivation. The answer is becoming UnbreakableBecoming Unbreakable takes you on a journey of self discovery that puts you in complete control of how you think and feel, and back in the driving seat of your life. You will see the three struggles that hold everyone back on route to making the changes you want to see and even better the 3 simple solutions to overcoming them and finally making those changes.
Author: FG Cardin
Publisher: DigitalSphere Creations
ISBN:
Category : Self-Help
Languages : en
Pages : 33
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Book Description
Unbreakable: Harnessing the Power of Mental Resilience in Everyday Life is your essential guide to developing the mental fortitude needed to thrive in today’s fast-paced world. This ebook delves into practical strategies, empowering you to build resilience and transform adversity into opportunities for growth. Whether you're facing personal challenges, professional setbacks, or everyday stress, "Unbreakable" equips you with the tools to stay strong, focused, and unshakable. Through a combination of psychological insights, real-life examples, and actionable exercises, you'll discover how to cultivate a resilient mindset, bounce back from hardships, and maintain your inner strength regardless of the circumstances. Embrace the power of mental resilience and unlock your full potential with this indispensable resource.
Author: Kate McLaughlin
Publisher: Wednesday Books
ISBN: 1250173825
Category : Young Adult Fiction
Languages : en
Pages : 336
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Book Description
"Raw, unflinching, and authentic, Kate McLaughlin's thoughtful What Unbreakable Looks Like carefully crafts a story exposing the vulnerability of underage trafficked girls and what it takes to begin the process of healing from sexual trauma."–Christa Desir, author, advocate, and founding member of The Voices and Faces Project Lex was taken–trafficked–and now she’s Poppy. Kept in a hotel with other girls, her old life is a distant memory. But when the girls are rescued, she doesn’t quite know how to be Lex again. After she moves in with her aunt and uncle, for the first time in a long time, she knows what it is to feel truly safe. Except, she doesn’t trust it. Doesn't trust her new home. Doesn’t trust her new friend. Doesn’t trust her new life. Instead she trusts what she shouldn’t because that's what feels right. She doesn’t deserve good things. But when she is sexually assaulted by her so-called boyfriend and his friends, Lex is forced to reckon with what happened to her and that just because she is used to it, doesn’t mean it is okay. She’s thrust into the limelight and realizes she has the power to help others. But first she’ll have to confront the monsters of her past with the help of her family, friends, and a new love. Kate McLaughlin’s What Unbreakable Looks Like is a gritty, ultimately hopeful novel about human trafficking through the lens of a girl who has escaped the life and learned to trust, not only others, but in herself.
Author: Jennifer Chambliss Bertman
Publisher: Henry Holt and Company (BYR)
ISBN: 1627796614
Category : Juvenile Fiction
Languages : en
Pages : 366
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Book Description
A New York Times-Bestseller! Could books hidden through Book Scavenger be linked to an arsonist's web of destruction? Find out in Book 2 of Jennifer Chambliss' The Book Scavenger series. Mr. Quisling is definitely up to something mysterious, and Emily and James are on high alert. First, there’s the coded note he drops at a book event. Then they uncover a trail of encrypted messages in Mark Twain-penned books hidden through Book Scavenger. What’s most suspicious is that each hidden book triggers a fire. As the sleuthing friends dig deeper, they discover Mr. Quisling has been hunting a legendary historical puzzle: the Unbreakable Code. This new mystery is irresistible, but Emily and James can’t ignore the signs that Mr. Quisling might be the arsonist. The clock is ticking as the fires multiply, and Emily and James race to crack the code of a lifetime. This title has Common Core connections. A Christy Ottaviano Book
Author: Jenni Rivera
Publisher: Simon and Schuster
ISBN: 1476744769
Category : Biography & Autobiography
Languages : en
Pages : 223
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Book Description
The story behind Telemundo’s Jenni Rivera: Mariposa del Barrio series, now streaming. A New York Times bestseller, this is the official biography from the beloved Mexican-American singer who lost her life in a tragic plane crash. The only autobiography authorized by Jenni Rivera "I can’t get caught up in the negative because that destroys you. Perhaps trying to move away from my problems and focus on the positive is the best I can do. I am a woman like any other, and ugly things happen to me like any other woman. The number of times I have fallen down is the number of times I have gotten up." These are the last words that beloved Mexican American singer Jenni Rivera spoke publicly before boarding the plane that would crash and cut her life short on December 9, 2012. However, they are not the final words that La Diva de la Banda had for the world. Those are found in the pages you hold in your hands, Jenni’s own account of the highs and lows of her extraordinary journey. She became the most acclaimed Spanish-language singer in the United States and sold more than 15 million records worldwide. A single mother of five and grandmother of two, she was also an actress, a television producer, the star of her own reality show, and an entrepreneur. But for all its immense success, Jenni’s life often seemed to be a series of personal battles in which perseverance was her only weapon. As her fame grew, she made it her mission to speak about her struggles, forging an intimate connection with her fans. She became a figure of strength and a source of encouragement to women of all ages. In Unbreakable, Jenni recounts the crucial moments in her past, revealing her experiences with domestic and sexual abuse, divorce, body image issues, making her way in a male-dominated industry, raising her children as a single mother, and learning that she could depend only on herself. Though she is no longer with us, Jenni will always be the "Rivera rebel from Long Beach," the girl who maintained her sense of humor and fighting spirit in every circumstance. In this remarkable memoir, Jenni leaves behind a legacy of inspiration and determination that will forever live on through her precious family, friends, and fans.
Author: Sharon Osbourne
Publisher: Sphere
ISBN: 0748115315
Category : Biography & Autobiography
Languages : en
Pages : 275
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Book Description
Sharon Osbourne's life has always been an extreme rollercoaster ride. And despite her best efforts, the last few years have been the most dramatic and turbulent of all. In her gripping new autobiography Sharon reveals the truth behind the headlines. There have been times of huge joy and pleasure - becoming a grandmother for the first time and seeing both Jack and Kelly come through testing times to find happiness and contentment at last. But there has also been a lot of heartache. Sharon describes the shocking and unexpected battle to save her thirty-year marriage to Ozzy - and the devastating betrayal that lay behind their separation. She also lived through every mother's worst nightmare when Jack was diagnosed with multiple sclerosis - and writes movingly of her hopes and fears for her beloved son. A tough but fair judge on the X Factor, Sharon is just as hard on herself. She is honest about the mistakes she has made - from misguided plastic surgery to her battles with her weight and body image. Filled with laughter, tears and hard-won wisdom, Unbreakable is as funny, frank and fearless as Sharon herself.
Author: Amy Epting, MA, RD, CSG, LDN
Publisher: Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach
ISBN:
Category : Medical
Languages : en
Pages : 103
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Book Description
Having a chronic disease is a frustrating, sometimes painful process, especially if those around you don't support you. I myself have chronic diseases-autoimmune diseases such as lupus, Sjogren's syndrome, and Scleroderma. I also have fibromyalgia. I know what it's like to have flare ups and others around you do not understand. It is not surprising that many people suffering with chronic diseases have anxiety and depression. I hope you find this book helpful and I wish you all the best!
