Becoming Emotionally Whole

Becoming Emotionally Whole PDF Author: Charles F. Stanley
Publisher: Thomas Nelson
ISBN: 9780785272755
Category : Religion
Languages : en
Pages : 124

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Book Description
A unique Bible study course incorporating biblical truth, personal insights, emotional responses, and a call to action.

Becoming Emotionally Whole

Becoming Emotionally Whole PDF Author: Charles F. Stanley
Publisher: Thomas Nelson
ISBN: 9780785272755
Category : Religion
Languages : en
Pages : 124

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Book Description
A unique Bible study course incorporating biblical truth, personal insights, emotional responses, and a call to action.

Becoming Emotionally Whole

Becoming Emotionally Whole PDF Author: Charles F. Stanley
Publisher: HarperChristian Resources
ISBN: 0310105579
Category : Religion
Languages : en
Pages : 160

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Book Description
God’s wisdom about expressing emotions. Emotions are a gift from God, who created each of us with a capacity to feel and to express our feelings to others. For this reason, we need to know how to express our emotions in healthy ways, learn how to cope with negative emotions, direct our emotions toward good outcomes, and give voice to our feelings in order to improve communication. In Becoming Emotionally Whole, Dr. Charles Stanley reveals how regardless of where we are on the spectrum of emotional growth–from denial to full expression–we can take the necessary steps that God wants us to take to have truth and lasting emotional health. The Charles F. Stanley Bible Study Series is a unique approach to Bible study, incorporating biblical truth, personal insights, emotional responses, and a call to action. Each study draws on Dr. Stanley’s many years of teaching the guiding principles found in God’s Word, showing how we can apply them in practical ways to every situation we face. This edition of the series has been completely revised and updated, and includes two brand-new lessons from Dr. Stanley. Each lesson includes: Overview: A brief look at what is covered in the lesson Life’s Questions: A teaching from Dr. Stanley that unpacks the topic of the lesson Living the Principle: Application and Bible study questions based on the key points Reflection: Key takeaways to put into practice today and tomorrow

Becoming an Emotionally Intelligent Teacher

Becoming an Emotionally Intelligent Teacher PDF Author: William Powell
Publisher: Simon and Schuster
ISBN: 1626362017
Category : Education
Languages : en
Pages : 266

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Book Description
Are you an emotionally intelligent teacher who engages your students in learning? Because teaching behaviors and personalities can affect student achievement, teachers who develop their emotional awareness and interpersonal skills are better able to manage their classrooms and promote student success. Based on Daniel Goleman’s five components of emotional intelligence, this guide shows how self-awareness, self-regulation, motivation, social awareness, and relationship management can help teachers increase their effectiveness in the classroom. The authors provide research, case studies, and essential tools that help teachers to: · Understand how their conscious and unconscious behaviors affect the learning environment · Refine their verbal and nonverbal communication skills · Manage their feelings and frustrations · Interpret student behaviors, developing insight into how students perceive their teaching styles · Hone their presentation skills Becoming an Emotionally Intelligent Teacher includes practical activities and exercises that are perfect for enhancing your emotional intelligence independently or as part of a professional development opportunity.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

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Book Description
Originally published by Viking Penguin, 2014.

Stronger Every Day

Stronger Every Day PDF Author: Janell Rardon
Publisher: Revell
ISBN: 1493428934
Category : Religion
Languages : en
Pages : 272

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Book Description
As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.

Find How To Be Whole Again

Find How To Be Whole Again PDF Author: Zoe McKey
Publisher:
ISBN:
Category :
Languages : en
Pages : 274

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Book Description
Did you have emotionally immature, selfish, distant parents or partners? Is their painful heritage still lingering in form of abandonment issues, anxiety, or anger? Were you emotional needs often unmet, your opinion and emotions dismissed?In this essential book, bestselling author and former confidence coach, Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain. Within your environment toxic people can be found; in your family, relationship, workplace, even places of worship. Free yourself from emotionally immature people and regain your true nature. -control how you react to them; -avoid disappointment; -learn how to create positive, new relationships and build a better life.Heal from emotional abuse. Find love and acceptance for the self and others.Most emotional trauma survivors have symptoms long after the relationship is over. Feelings of numbness, emptiness, depression, perfectionism, substance abuse, and many more can stay with you even if your perpetrators are not. You can heal these scars. You can pivot in your life. Practicing mindfulness, introspection, and exercises using specific tools, you can: - learn to identify the defense mechanisms you've developed; - uncover your core self, so that you can finally move on to live a full and authentic life;- feel light, free, and whole, and ready to love again.The danger of emotional abuse is it leaves no bruises. There are no bleeding scars. There are no broken windows. The scars, bruises, and brokenness are buried within the memory of the victim. If you were involved in such a relationship - or you want to prevent it from happening to you- read this book. It gets to the heart of the matter of self-worth, self-protection, and personal boundaries. These skills are critical for anyone who wants to become more confident, improve relationships, and prevent emotional harm.Take a stand for yourself and your life, and communicate your worth to others in a real and practical way. You get to decide how you want to live. Find your courage. Live in an authentic way. Protect yourself and what's important to you. Gain self respect and the respect of others. Find How To Be Whole Again will help you do all of these things.

Educating People to Be Emotionally Intelligent

Educating People to Be Emotionally Intelligent PDF Author: Reuven Bar-On
Publisher: Bloomsbury Publishing USA
ISBN: 1573569623
Category : Psychology
Languages : en
Pages : 345

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Book Description
Daniel Goleman, the literary catalyst for worldwide interest in emotional intelligence, sets the stage for this groundbreaking book in his foreword explaining its landmark importance. People can be educated to be more emotionally intelligent, and this particular type of education takes place through a specific type of parenting at home, formal education at school, and training and coaching at work. As a result of this education, extensively described in this comprehensive book, people's lives can be improved; they can become more effective, productive and content in what they do. Some of the best known researchers, professors and practitioners worldwide team up in this work to recognize and reflect the rapidly growing global interest in scientifically-based applications of emotional intelligence in education, to show readers the diverse applications of EI, and to guide them in applying what is known about this topic. The breadth of coverage, array of experts, international scope and clear, practical tone of this book will appeal to parents, educators, psychologists, counselors, trainers, and corporate coaches, mental health and human resource practitioners and healthcare providers. Parents and educators need to perform their caregiving roles and teach with emotional intelligence if children are to develop the skills and discernment needed to cope with the complexities of an increasingly globalized world. Workplaces that apply emotional intelligence are more pleasant places in which to work, provide a more fulfilling experience for employees and are, in the end, more productive organizations. Emotional intelligence can be developed by most individuals to increase performance in many areas of life. And a growing body of evidence indicates EI skills may improve physical health, as well as mental health. This book will become a benchmark for future researchers and practitioners.

Becoming Attached

Becoming Attached PDF Author: Robert Karen
Publisher: Oxford University Press
ISBN: 0199398798
Category : Attachment behavior
Languages : en
Pages : 825

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Book Description
This expanded and fully updated edition of Becoming Attached tells the story of one of the great undertakings of modern psychology: the hundred-year quest to understand the nature of the child and the components of good-enough care. Psychologist and journalist Robert Karen chronicles the origin and history of a groundbreaking idea - attachment theory - and its resounding impact on the fields of developmental psychology, psychiatry, and psychoanalysis.

Becoming Whole

Becoming Whole PDF Author: Bruce Alan Kehr, M.D.
Publisher: Greenleaf Book Group
ISBN: 1626344000
Category : Self-Help
Languages : en
Pages : 309

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Book Description
Ease Emotional Pain. End Aloneness. Find Self-LoveSM Filled with warmth, empathy, and hope, Becoming Whole systematically teaches you how to ease emotional pain in your life and in the lives of those you care about. Powerfully illustrated by “sessions”—stories of patients in treatment—and for the first time unveiling what goes on inside the heart and mind of a psychotherapist as they heal a patient’s tangled heart, Becoming Whole is devoted to helping · Someone suffering from emotional distress that just won’t go away · Patients in treatment who have not fully recovered · Anyone wanting to improve their love relations Insightful, powerful, and revealing, Becoming Whole is not only a healing companion, but a valuable life companion as well. ​Proceeds from your purchase of this book will be used to directly help victims of child abuse.

Fully Human

Fully Human PDF Author: Susan Packard
Publisher: TarcherPerigee
ISBN: 0143132741
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us show up for work, and life, feeling lonely even in a room full of people, or bringing unproductive emotions into work, like anger or fear. You don't have to feel this way. Susan Packard offers an accessible new guidebook to grow your emotional fitness, and it's arrived just in time, as technology is quickly becoming our main interface for communication. No matter where you are in your career, success is an inside job. Packard lays out how to develop interdependent work relationships, and for leaders, how to build healthy company cultures. Packard introduces us to successful people, and companies, that are rich with 'connector' emotions like hope, empathy and trust-building. She tackles unconventional topics, like how workaholism keeps us emotionally adolescent, and how forgiveness belongs in the workplace too. Packard shares her EQ Fit-catalyzed success at HGTV and the stories of the executives she coaches in mindfulness and other emerging techniques, and she teaches an 'inside out' practice of self-discovery, which helps you uncover unproductive emotions, and dispel them. The best leaders balance power and grace, and everyone can effectively use resilience--an ability to endure tough situations and make tough decisions, and vulnerability, a willingness to open up, change, and admit when we need help. She offers new tools to bring our strongest emotional selves to work each day.