Serious Fun

Serious Fun PDF Author: Carolyn North
Publisher: Findhorn Press
ISBN: 1844093832
Category : Political Science
Languages : en
Pages : 177

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Book Description
Creative and innovative solutions to difficult issues are presented in this practical guidebook for environmentally friendly living. Low-tech exercises for saving water, reducing waste, and preparing food help readers take communal actions to benefit their own neighborhoods, and the world at large, while having fun. By stressing that what is most essential is for human beings to relax, work, and play together, this humorous yet important resource shows that an attitude of creativity and abundance will transform environmental challenges into opportunities for personal and collective growth.

Microgreen Garden

Microgreen Garden PDF Author: Mark Mathew Braunstein
Publisher: Book Publishing Company
ISBN: 1570678995
Category : Cooking
Languages : en
Pages : 185

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Book Description
Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.

Patio Produce

Patio Produce PDF Author: Paul Peacock
Publisher: Spring Hill
ISBN: 1848034806
Category : Gardening
Languages : en
Pages : 182

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Book Description
How to cultivate a lot of home-grown vegetables from the smallest possible space. When space is at a premium, growing decent food to eat might seem an impossible task. Patio Produce is about just that; growing delicious, wholesome fruit and vegetables in the smallest spaces. It shows you how to make the most of pots and planters; how to create decorative but edible displays; how to plan for a reasonable yield; and how never to run out of at least something special to eat. If you have a balcony on a high rise, a roof garden or a patio, you can immeasurably enhance your quality of life, maintain your health and enjoy some amazing meals from the freshest and richest ingredients. Patio Produce goes from plant pot to plate. Think quality, freshness, flavour and put these thoughts into your ever greening fingers. Inside there are detailed step-by-step instructions how to grow on the patio - not just for novelty's sake, but for flavour and an enhanced eating experience. You might not have all the space in the world, but you can enjoy all the flavour in the world. To know you have grown, nurtured, harvested and cooked to perfection your own vegetables and fruit, will make this book into an old friend.

Sprout Garden

Sprout Garden PDF Author: Mark Braunstein
Publisher: Book Publishing Company
ISBN: 9781570670732
Category : Gardening
Languages : en
Pages : 148

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Book Description
Sprout Garden presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. With a generous helping of puns and subtle humor, this book entertains as it explains how to cultivate wholesome fresh food at home, the latest health research about broccoli sprouts and alfalfa, and mail order sources for sprouting equipment and seeds. Mark offers a collection of vegetarian recipes intended to tantalize the gourmet's palate not just with salads but also with entire dinners and delicious desserts. "Sprout Garden" provides an indispensable resource for every whole foods vegetarian kitchen.

Micro Green

Micro Green PDF Author: Mimi Zeiger
Publisher:
ISBN: 9780847835836
Category : Architecture
Languages : en
Pages : 222

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Book Description
Photographs and plans of compact houses that emphasize sustainable living.

Microgreens Business

Microgreens Business PDF Author: Ronald Lee Mason
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

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Book Description
Have you ever thought about starting a new business that doesn't require a lot of time, space, and investment? In this book, I want to tell you about this new business idea that can allow you to make a thousand dollars or more a week! Microgreens are a new category of vegetables that are harvested shortly after the first set of true leaves form. Some chefs in California have been using them since the mid-1980s, but the demand for microgreens has only recently grown exponentially. That's because microgreens are healthy foods that contain many more nutrients than plants harvested at an advanced stage of maturity. For this reason, they are recommended by nutritionists and are popular among healthy lifestyle enthusiasts and environmentally conscious people. Growing microgreens is quick and easy, with most microgreen varieties reaching a harvestable size in about two weeks, allowing for up to two dozen harvests in a year. Only some basic equipment is needed, and you don't have to worry too much about the plants. You can grow microgreens in a spare room of your house or in a small garage. Once or twice a week, you can harvest and sell your microgreens. In this book you will find: Which microgreens are best to start with, which are the easiest to grow, and which are the most difficult Step-by-step instructions for soil and hydroponic growing methods. How to solve the most common problems with microgreens. How to build a grow rack with readily available components without breaking the bank. How to set up a proper vertical farm in a small 60 square foot space. How to identify your market niche. Where to sell your products. How to build your brand. How to choose the best packaging. How to set prices. How to create labels and barcodes. How to comply with hygiene and food safety regulations. If you have no intention of selling your produce, but are curious to learn more about microgreens, I definitely recommend reading the book because this is not just a business book. Like I said, microgreens are incredible foods that are great for your health and are not easy to find on the market. By reading this volume, you will learn how to grow them yourself at home. This way you will always have a very fresh product with unique properties available for your consumption. What are you waiting for to get started? Start reading the book now. The world of microgreens will soon have no more secrets for you!

Wheatgrass, Sprouts, Microgreens, and the Living Food Diet

Wheatgrass, Sprouts, Microgreens, and the Living Food Diet PDF Author:
Publisher:
ISBN: 9789770992296
Category :
Languages : en
Pages : 144

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Book Description


Microgreens

Microgreens PDF Author: Fionna Hill
Publisher:
ISBN: 9781770857148
Category : Cooking
Languages : en
Pages : 0

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Book Description
A guide to growing microgreens--tiny seedlings of herbs and vegetables--in container gardens, with information on twenty-five popular varieties, recipes for using them, and tips on care and cultivation.

Microgreens

Microgreens PDF Author: Nigel Carlson
Publisher:
ISBN:
Category :
Languages : en
Pages : 111

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Book Description
Easy Step-by-Step Instructions to Learn How to Quickly Start Growing Microgreens through an Inexpensive System. Discover the incredible WORLD OF MICROGREENS! About this book... Are you ready to start growing Microgreens in your OWN GARDEN? Microgreens are prepared for reap in as early as six days, and they taste incredible! There shouldn't be a lot of persuading for you to need to eat them; microgreens are heavenly. Much the same as how they're gathered in supplements, they're likewise stuffed with exceptional flavors, featuring complex flavor profiles. Microgreens can also give a pleasant textural differentiation. Add a couple of microgreens to that dish, and your food can go far. Included in this book... What Microgreens Should You Eat? History Microgreens versus Sprouts TYPES OF MICROGREENS Rundown of Few Microgreens Various Types of Microgreens NUTRITIONAL AND HEALTH BENEFITS Microgreens Are Nutritious Health Benefits of Microgreens Other Possible health benefits Microgreens in Your Diet This book is perfect for anyone who wants to begin growing their own Microgreens by building their own Microgreen Growing System and also wishes to learn the space required, equipment needed and all the best Microgreen Growing Tips from a master Microgreen grower. There are many books available in the market today on Microgreens but EVERY effort has been made for making this book as interesting and informative as possible. Enjoy! Are you thinking of growing Microgreens to benefit your diet and health? If the answer is YES... Order Now! Scroll up and click "Buy NOW with 1-click" and download YOUR Copy TODAY!

Circle Gardening

Circle Gardening PDF Author: Derald George Langham
Publisher: Devin-Adair Pub
ISBN: 9780815952152
Category : Technology & Engineering
Languages : en
Pages : 93

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Book Description


Serious Fun

Serious Fun PDF Author: Carolyn North
Publisher: Findhorn Press
ISBN: 1844093832
Category : Political Science
Languages : en
Pages : 177

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Book Description
Creative and innovative solutions to difficult issues are presented in this practical guidebook for environmentally friendly living. Low-tech exercises for saving water, reducing waste, and preparing food help readers take communal actions to benefit their own neighborhoods, and the world at large, while having fun. By stressing that what is most essential is for human beings to relax, work, and play together, this humorous yet important resource shows that an attitude of creativity and abundance will transform environmental challenges into opportunities for personal and collective growth.