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Author: Gomo Tulku
Publisher: Simon and Schuster
ISBN: 086171900X
Category : Religion
Languages : en
Pages : 153
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Book Description
Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.
Author: Gomo Tulku
Publisher: Simon and Schuster
ISBN: 086171900X
Category : Religion
Languages : en
Pages : 153
Get Book Here
Book Description
Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.
Author: Lisa Desmond
Publisher: Andrews McMeel Publishing
ISBN: 1449400027
Category : Family & Relationships
Languages : en
Pages : 174
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Book Description
Testimonials from parents describe the positive changes in their children since the start of meditation practice. Their children: * became calmer, kinder, and more thoughtful of themselves and the world around them, * developed a stronger sense of self, and * learned to comfort themselves when feeling anxious. Baby Buddhas: A Guide for Teaching Meditation to Children is the first book to show parents and educators how to teach meditation to preschool-age children. Through irresistible photos and easy-to-follow text, Lisa Desmond clearly explains her copyrighted method of teaching meditation to children 18 months to three years old. Baby Buddhas also highlights the benefits of meditation for parents and children and shows how to incorporate meditation into family life. Part One, "Creating Your Space," explains how to create a simple meditation space in the home or school and explains the importance of sound, posture, and breathing. In Part Two, "Adult Meditations," adults learn three meditations to give them an opportunity to learn and meditate on their own before teaching children. Part Three, "Children's Meditations," includes 10 meditations suitable for children, organized from simplest to most complex. The children's meditations include the "Sunshine Meditation," in which the child learns to breathe in a "sunshine ball of light" full of love, and the "Om Meditation," which helps children calm themselves and feel love, even when their parents are away. All the children's meditations use repetition and simple words and images that children can easily understand. Parents who have used Lisa's techniques marvel at how their children have become calmer and more focused since they started meditating. With Baby Buddhas, parents and educators can give the children in their care a gift that will last a lifetime.
Author: Gomo
Publisher: Wisdom Publications
ISBN: 9780861711390
Category : Religion
Languages : en
Pages : 0
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Book Description
This book contains a fresh translation of one of the best known and most widely studied Buddhist texts, Seven Point Mind Training. In addition to the root verses, readers will find an explanatory commentary by a beloved contemporary Tibetan master, Gomo Tulku. He provides a detailed description of how to train your mind and develop mental qualities which will help bring peace of mind in any circumstance.
Author: Sarah Napthali
Publisher: ReadHowYouWant.com
ISBN: 1458780236
Category : Family & Relationships
Languages : en
Pages : 314
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Book Description
Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
Author: Bold Kids
Publisher: FASTLANE LLC
ISBN: 1641933100
Category : Sports & Recreation
Languages : en
Pages : 37
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Book Description
Buddha is an impactful figure that is responsible for the birth of Buddhism. Your child can learn about this man and the life that he lived in this fact book, and you also can learn of the popular teachings this guy had. Pick up a copy today to learn more!
Author: Geshe Kelsang Gyatso
Publisher:
ISBN: 9781616060220
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
The story of Buddha's life is timeless and is as relevant today as it was 2,500 years ago when Buddha was alive. It shows how we can learn to maintain a peaceful mind all the time so that we can be happy all the time, and in this way fulfill our own wishes as well as the wishes of all our friends. Few can fail to be inspired by this powerful story.
Author: Vanessa R. Sasson
Publisher: Oxford University Press, USA
ISBN: 0199945616
Category : Religion
Languages : en
Pages : 543
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Book Description
Edited by Vanessa R. Sasson, Little Buddhas brings together a wide range of scholarship and expertise to address the question of what role children have played in Buddhist literature, in particular historical contexts, and their role in specific Buddhist contexts today.
Author: Charlotte Kasl
Publisher: Penguin
ISBN: 1101152095
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
Zen and the art of raising children to make peace in the world . . . In this wise and insightful volume, Charlotte Kasl applies her signature blend of spiritual guidelines, exercises, and practical advice to a stage of life that leaves many of us searching for answers. If the Buddha Had Kids draws from Buddhist, Quaker, and other spiritual traditions to help parents raise children who value cooperation, compassion, and understanding, emphasizing that finding peace within a family is the first step toward creating a peaceful world. Beginning with creating a healthy bond with your child and moving through all stages of life, encouraging empathy, respect, fascination, and curiosity, Kasl explores the spiritual journey of parenting. She also draws on her decades of experience as a healer and practicing psychotherapist to tackle very practical concerns such as the roles of electronics, money, sexuality, and education, and what it means to find one’s voice. This lively book promises to bring inspiration, humor, and wisdom to the joys and struggles of raising children in our contemporary world, and will serve as an enlightening companion for all moms and dads.
Author: Alexander von Gontard
Publisher: Jessica Kingsley Publishers
ISBN: 1784502898
Category : Psychology
Languages : en
Pages : 274
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Book Description
In this book, Alexander von Gontard, a child psychiatrist, uses the language, thought and imagery of Buddhism to explore the spirituality of children. The book begins by exploring the Buddha's own childhood and the 'divine child' in Buddhism, a key archetype in Jungian psychology. The author defines the spirituality and religiosity of children and adolescents and identifies manifestations of spirituality in children, such as experiences of awe and wonder, and favourable conditions for spirituality, such as silence, nature, extreme conditions and mindfulness. Drawing on his own experience working with children in therapeutic practice, von Gontard discusses the parallels between spontaneous spirituality seen in childhood and the Buddha's teachings. Revealing how the spiritual insights and experiences of children and adolescents can uncover a deep and wise understanding of human life that is compatible with the Buddha's teachings, this book will be of particular interest to professionals and academics in psychology, psychiatry, psychotherapy, education and religious studies.
Author: Gomo Tulku
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
