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Author: Kevin Lloyd-Thomas
Publisher: Global Publishing Group
ISBN: 192528378X
Category : Self-Help
Languages : en
Pages : 215
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Book Description
One out of every three veterans suffer from PTSD. International author Kevin Lloyd-Thomas is an infantry combat veteran of two tours of Vietnam. Forward scout, machine gunner and section commander in a mechanized ready reaction and reconnaissance platoon, a platoon whose very existence became a controversy. Very happy in his marriage and successful in business life, until nearly three years of unemployment threw his life into utter chaos - sending him crashing and burning into chronic PTSD, alcohol, substance and tobacco abuse, losing everything he had as a result. And then to planning his own suicide. Not if, but how. This book is full of practical advice and ideas that will guarantee your road to success. Kevin tells of the mistakes he made, the bitter lessons learned, and how not to make the same mistakes he did. Kevin shares his breakthrough strategies, techniques, tools, and proven steps, to get you firmly and successfully back on track to living the life of your dreams. You will learn:- The psychology of PTSD and how to take back control of your life- The 5-step life plan: why you must have it, how to implement it and live the life of your dreams- Why you must seek help: how to do it anonymously, and where to go- The 7 pillars of success you need to know- The answer to the key question: do I stay in the military, or do I go?- How to build a happy life and serious wealth, no matter what- Essential strategies on how to market your military skills, from private soldier to general. This book will help you take immediate control of your emotional, physical and financial destiny!
Author: Kevin Lloyd-Thomas
Publisher: Global Publishing Group
ISBN: 192528378X
Category : Self-Help
Languages : en
Pages : 215
Get Book Here
Book Description
One out of every three veterans suffer from PTSD. International author Kevin Lloyd-Thomas is an infantry combat veteran of two tours of Vietnam. Forward scout, machine gunner and section commander in a mechanized ready reaction and reconnaissance platoon, a platoon whose very existence became a controversy. Very happy in his marriage and successful in business life, until nearly three years of unemployment threw his life into utter chaos - sending him crashing and burning into chronic PTSD, alcohol, substance and tobacco abuse, losing everything he had as a result. And then to planning his own suicide. Not if, but how. This book is full of practical advice and ideas that will guarantee your road to success. Kevin tells of the mistakes he made, the bitter lessons learned, and how not to make the same mistakes he did. Kevin shares his breakthrough strategies, techniques, tools, and proven steps, to get you firmly and successfully back on track to living the life of your dreams. You will learn:- The psychology of PTSD and how to take back control of your life- The 5-step life plan: why you must have it, how to implement it and live the life of your dreams- Why you must seek help: how to do it anonymously, and where to go- The 7 pillars of success you need to know- The answer to the key question: do I stay in the military, or do I go?- How to build a happy life and serious wealth, no matter what- Essential strategies on how to market your military skills, from private soldier to general. This book will help you take immediate control of your emotional, physical and financial destiny!
Author: Tamara Cherry
Publisher: ECW Press
ISBN: 1778521509
Category : Social Science
Languages : en
Pages : 356
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Book Description
A groundbreaking and thorough examination of the trauma caused by the media covering crimes, both to victims and journalists, from a respected journalist and victim advocate In The Trauma Beat, an eye-opening combination of investigative journalism and memoir, former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors, and the impact of trauma on members of the media. As Tamara documents the experiences of those who were forced to suffer on the public stage, she is confronted by everything she got wrong on the crime beat. Covering murders and traffic fatalities to sexual violence and mass violence, Cherry exposes a system set up to fail trauma survivors and journalists. Why do some families endure a swell of unwanted attention after the murder of a loved one, while others suffer from a lack of attention? What is it like to have a microphone shoved in your face seconds after escaping the latest mass shooting? What is the lasting impact on the reporter holding that microphone? The Trauma Beat explores these issues with the raw, reflective detail of a journalist moving from ignorance to understanding and shame to healing.
Author: A. E. Huppert
Publisher: FriesenPress
ISBN: 1460232291
Category : Psychology
Languages : en
Pages : 299
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Book Description
"For the first time, A.E. Huppert ... reveals details about why she struggled for 30 years as a PTSD survivor, the three years it took to find freedom, and what it's like to savor living 100% symptom free for almost nine years. [This] is a revolutionary approach to building mental health and a powerful program for self-discovery as well. Here is a unique guidebook designed to take you from suffering skeptic to enlightened champion by fully integrating these life-changing lessons. You'll find insider tips, practical do-it-yourself exercises, behind-the-diagnosis explanations and a narrative account of the author's own personal transformative experience."--Publisher.
Author: Diana Giorgetti, MSEdL
Publisher: Diana Giorgetti
ISBN:
Category : Psychology
Languages : en
Pages : 75
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Book Description
To everyone battling the monster of PTSD, this is your time to break free and reclaim your life! The only way to BeatPTSD™ is to change your perception about it. Reading this book and thinking about healing in a creative way is a great start! You must first change your mindset around the topic of PTSD. When you see healing progress, don’t be scared of it and don’t stop there. You should treat PTSD and the accompanying symptoms like a great friend. Be comfortable around it, talk openly and honestly about it, and allow it to flow in and out of your life. If you look at PTSD like it’s the enemy, then it will only show up that way in your life and you will always resist change and affect progress. Think about it differently, open your mind to it, and allow it to flow in so that it can flow out without affecting you. So many people with PTSD say they want to have regular days, or they are frustrated they don’t have enough of them, but do you actually know how much you want to heal? Most people say they just want “to heal.” They don’t say “I want to stop being hypervigilant within a month.” You must be specific with how much you want to progress and by when if you want to set yourself up to win. You’re going to start to measure and get very clear on your Healing Mindset.
Author: Matthew T Tull
Publisher: New Harbinger Publications
ISBN: 1626252262
Category : Psychology
Languages : en
Pages : 184
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Book Description
Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and—for the first time—cognitive processing therapy (CPT). PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness. But there has been rapid growth in the research and treatment of PTSD. This book combines the very best in proven-effective treatments to address specific symptoms, from the least disruptive to the most severe. Presenting tools drawn from a number of approaches and treatment models—such as ACT, DBT, mindfulness-based cognitive therapy (MBCT), exposure treatment, behavioral activation, imagery rehearsal therapy, and a highly effective, twelve-session cognitive processing therapy (CPT) program, The Cognitive Behavioral Coping Skills Workbook for PTSD can help you overcome the most common and most difficult challenges people with PTSD face. This practical guide is loaded with research-based skills from the most effective PTSD treatments available to help you manage your symptoms, reclaim your well-being, and maintain your recovery.
Author: Lawrence Swaim
Publisher: John Hunt Publishing
ISBN: 1785350218
Category : Social Science
Languages : en
Pages : 669
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Book Description
Following on from the first two books in his 'Genesis Trilogy', Lawrence Swaim tells the amazing stories of people who broke the trauma bond, and created new lives for themselves. Including, among others: Norman Finkelstein (whose parents were both Holocaust survivors) who broke free from the inter-generational trauma in his family system by exposing extensive corruption in his community--and in American society--and by working for social justice in the Middle East; Eric Lomax, a former British soldier in the far east, who broke free from his haunting traumatic memories by meeting and reconciling with the Japanese man who had tortured him fifty years before, with the help of his brave and insightful wife; Gerry Adams who, together with his IRA and Sinn Fein comrades, broke free of the trauma of Northern Ireland's civil war, finally redeeming himself by questioning some of his own assumptions and then dedicating himself to achieving peace in the Good Friday (Peace) Agreement of 1998. This is a definitive book about personal struggle against traumatic memory, but also about how trauma bonding operates in society. It is the author's belief that unresolved feelings of psychological trauma are the wheelhouse of systemic evil, whether of the dictator, the demagogue or the criminal psychopath. It is by manipulating shared traumatic memories that tyrants control people, and get them to do terrible things they would never otherwise do.
Author: Robert Anthony
Publisher: Lulu.com
ISBN: 0557076870
Category : Psychology
Languages : en
Pages : 256
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Book Description
A New Perspective on PTSD is based on information I have accumulated throughout my recovery process using REBT to dismantle the flashbacks associated with PTSD. I suffered child abuse in addition to over 20 other traumas before age 32 and would flash back under stress. The therapeutic process I went through was not organized, or structured. The main fault with that type of approach is that my therapist and I would uncover issues that I found troublesome, that could not be resolved with-in the hour I was given. A New Perspective on PTSD is what I needed; a structured process for resolving the internal conflicts created by and that create flashbacks. Since I worked with many therapists, I have developed the strategic process I have now been able to provide you. This is the shortest, most direct route for dealing with and overcoming PTSD from most any experience. Combined with therapy with a PTSD specialist this book can bring your vivid reliving of the trauma down to simply an uncomfortable memory.
Author: James Lake MD
Publisher: James Lake
ISBN:
Category : Self-Help
Languages : en
Pages : 96
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Book Description
This book is offered as a practical resource on safe, effective and affordable alternative treatments of post-traumatic stress disorder (PTSD). If you or a loved one are struggling with post-traumatic stress disorder (PTSD) this book provides valuable information about non-medication alternatives including lifestyle changes such as exercise and nutrition, herbals and other natural supplements, meditation and mind-body practices and many others. This book is written to give you the maximum amount of information in the least amount of time. From the contents you can instantly navigate to sections that will help you: • Understand PTSD better • Take inventory of your symptoms • Identify treatments that make sense for you based on the research evidence • Learn about alternative treatments of post-traumatic stress disorder (PTSD) • Develop a customized treatment plan that is right for you • Re-evaluate your treatment plan and make changes if your initial plan doesn’t work If you are a mental health professional this book provides concise, jargon-free summaries of alternative treatments of PTSD. An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information. This book is part of a series on alternative and integrative treatments of mental health problems. Other books in the series cover: · Alcohol and drug abuse · Anxiety · Attention Deficit Hyperactivity Disorder (ADHD) · Bipolar disorder · Dementia and mild cognitive impairment (MCI) · Depression · Insomnia · Schizophrenia
Author: Steven Taylor
Publisher: Guilford Publications
ISBN: 1462530516
Category : Psychology
Languages : en
Pages : 385
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Book Description
This practitioner's guide, now thoroughly updated, examines the nature of posttraumatic stress disorder (PTSD) and provides a complete framework for planning and implementing cognitive-behavioral therapy (CBT). Steven Taylor addresses the complexities of treating people who have experienced different types of trauma and shows how to adapt empirically supported protocols to each client's needs. Rich case examples illustrate the nuts and bolts of cognitive interventions, exposure exercises, and adjunctive methods. Purchasers get access to a Web page where they can download and print the book's 14 reproducible handouts in a convenient 8 1/2" x 11" size. New to This Edition: *Chapter on pharmacotherapy--what CBT practitioners need to know when treating clients who are also taking medication. *Incorporates over a decade of advances in assessment and treatment techniques, outcome research, and neurobiological knowledge. *Updated for DSM-5.
Author:
Publisher: IOS Press
ISBN:
Category :
Languages : en
Pages : 10439
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Book Description
