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Author: A. E. Huppert
Publisher: FriesenPress
ISBN: 1460232291
Category : Psychology
Languages : en
Pages : 299
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Book Description
"For the first time, A.E. Huppert ... reveals details about why she struggled for 30 years as a PTSD survivor, the three years it took to find freedom, and what it's like to savor living 100% symptom free for almost nine years. [This] is a revolutionary approach to building mental health and a powerful program for self-discovery as well. Here is a unique guidebook designed to take you from suffering skeptic to enlightened champion by fully integrating these life-changing lessons. You'll find insider tips, practical do-it-yourself exercises, behind-the-diagnosis explanations and a narrative account of the author's own personal transformative experience."--Publisher.
Author: A. E. Huppert
Publisher: FriesenPress
ISBN: 1460232291
Category : Psychology
Languages : en
Pages : 299
Get Book Here
Book Description
"For the first time, A.E. Huppert ... reveals details about why she struggled for 30 years as a PTSD survivor, the three years it took to find freedom, and what it's like to savor living 100% symptom free for almost nine years. [This] is a revolutionary approach to building mental health and a powerful program for self-discovery as well. Here is a unique guidebook designed to take you from suffering skeptic to enlightened champion by fully integrating these life-changing lessons. You'll find insider tips, practical do-it-yourself exercises, behind-the-diagnosis explanations and a narrative account of the author's own personal transformative experience."--Publisher.
Author: Diana Giorgetti, MSEdL
Publisher: Diana Giorgetti
ISBN:
Category : Psychology
Languages : en
Pages : 75
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Book Description
To everyone battling the monster of PTSD, this is your time to break free and reclaim your life! The only way to BeatPTSD™ is to change your perception about it. Reading this book and thinking about healing in a creative way is a great start! You must first change your mindset around the topic of PTSD. When you see healing progress, don’t be scared of it and don’t stop there. You should treat PTSD and the accompanying symptoms like a great friend. Be comfortable around it, talk openly and honestly about it, and allow it to flow in and out of your life. If you look at PTSD like it’s the enemy, then it will only show up that way in your life and you will always resist change and affect progress. Think about it differently, open your mind to it, and allow it to flow in so that it can flow out without affecting you. So many people with PTSD say they want to have regular days, or they are frustrated they don’t have enough of them, but do you actually know how much you want to heal? Most people say they just want “to heal.” They don’t say “I want to stop being hypervigilant within a month.” You must be specific with how much you want to progress and by when if you want to set yourself up to win. You’re going to start to measure and get very clear on your Healing Mindset.
Author: Lawrence Swaim
Publisher: John Hunt Publishing
ISBN: 1785350218
Category : Psychology
Languages : en
Pages : 670
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Book Description
Following on from the first two books in his 'Genesis Trilogy', Lawrence Swaim tells the amazing stories of people who broke the trauma bond, and created new lives for themselves. Including, among others: Norman Finkelstein (whose parents were both Holocaust survivors) who broke free from the inter-generational trauma in his family system by exposing extensive corruption in his community--and in American society--and by working for social justice in the Middle East; Eric Lomax, a former British soldier in the far east, who broke free from his haunting traumatic memories by meeting and reconciling with the Japanese man who had tortured him fifty years before, with the help of his brave and insightful wife; Gerry Adams who, together with his IRA and Sinn Fein comrades, broke free of the trauma of Northern Ireland's civil war, finally redeeming himself by questioning some of his own assumptions and then dedicating himself to achieving peace in the Good Friday (Peace) Agreement of 1998. This is a definitive book about personal struggle against traumatic memory, but also about how trauma bonding operates in society. It is the author's belief that unresolved feelings of psychological trauma are the wheelhouse of systemic evil, whether of the dictator, the demagogue or the criminal psychopath. It is by manipulating shared traumatic memories that tyrants control people, and get them to do terrible things they would never otherwise do.
Author: Robert Anthony
Publisher: Lulu.com
ISBN: 0557076870
Category : Psychology
Languages : en
Pages : 256
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Book Description
A New Perspective on PTSD is based on information I have accumulated throughout my recovery process using REBT to dismantle the flashbacks associated with PTSD. I suffered child abuse in addition to over 20 other traumas before age 32 and would flash back under stress. The therapeutic process I went through was not organized, or structured. The main fault with that type of approach is that my therapist and I would uncover issues that I found troublesome, that could not be resolved with-in the hour I was given. A New Perspective on PTSD is what I needed; a structured process for resolving the internal conflicts created by and that create flashbacks. Since I worked with many therapists, I have developed the strategic process I have now been able to provide you. This is the shortest, most direct route for dealing with and overcoming PTSD from most any experience. Combined with therapy with a PTSD specialist this book can bring your vivid reliving of the trauma down to simply an uncomfortable memory.
Author: James Lake MD
Publisher: James Lake
ISBN:
Category : Self-Help
Languages : en
Pages : 96
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Book Description
This book is offered as a practical resource on safe, effective and affordable alternative treatments of post-traumatic stress disorder (PTSD). If you or a loved one are struggling with post-traumatic stress disorder (PTSD) this book provides valuable information about non-medication alternatives including lifestyle changes such as exercise and nutrition, herbals and other natural supplements, meditation and mind-body practices and many others. This book is written to give you the maximum amount of information in the least amount of time. From the contents you can instantly navigate to sections that will help you: • Understand PTSD better • Take inventory of your symptoms • Identify treatments that make sense for you based on the research evidence • Learn about alternative treatments of post-traumatic stress disorder (PTSD) • Develop a customized treatment plan that is right for you • Re-evaluate your treatment plan and make changes if your initial plan doesn’t work If you are a mental health professional this book provides concise, jargon-free summaries of alternative treatments of PTSD. An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information. This book is part of a series on alternative and integrative treatments of mental health problems. Other books in the series cover: · Alcohol and drug abuse · Anxiety · Attention Deficit Hyperactivity Disorder (ADHD) · Bipolar disorder · Dementia and mild cognitive impairment (MCI) · Depression · Insomnia · Schizophrenia
Author: Steven Taylor
Publisher: Guilford Publications
ISBN: 1462530516
Category : Psychology
Languages : en
Pages : 385
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Book Description
This practitioner's guide, now thoroughly updated, examines the nature of posttraumatic stress disorder (PTSD) and provides a complete framework for planning and implementing cognitive-behavioral therapy (CBT). Steven Taylor addresses the complexities of treating people who have experienced different types of trauma and shows how to adapt empirically supported protocols to each client's needs. Rich case examples illustrate the nuts and bolts of cognitive interventions, exposure exercises, and adjunctive methods. Purchasers get access to a Web page where they can download and print the book's 14 reproducible handouts in a convenient 8 1/2" x 11" size. New to This Edition: *Chapter on pharmacotherapy--what CBT practitioners need to know when treating clients who are also taking medication. *Incorporates over a decade of advances in assessment and treatment techniques, outcome research, and neurobiological knowledge. *Updated for DSM-5.
Author: Philippe Izmailov
Publisher: Philippe Izmailov
ISBN: 9491612026
Category : Self-Help
Languages : en
Pages : 166
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Book Description
Are you haunted by awful memories of your past? Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas. I also used to experience plenty of stress, irritability, feelings of guilt, memory problems, sleeping problems and changes in mood. I tried to avoid these nasty experiences and to forget my bad memories but it did not help. My efforts were in vain. My traumas were caused by different traumatic events with were full of violence, physical and emotional abuse, aggression, emotional blackmail, bullying and mobbing (pestering). Most of these events happened during my childhood. For some time I have been treated by a psychologist, who applied several cures like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). As I was not satisfied with my progress, I developed and employed a successful self-help treatment to recover from psychological traumas and PTSD. I named it Mindfulness Based Trauma Treatment (MBTT). In my self-help workbook I describe step by step my treatment method based on the experiences with my own traumas. Mindfulness Based Trauma Treatment (MBTT) consists of elements from Mindfulness, Neuro-Linguistic Programming (NLP), Buddhism and Psychology. I have succeeded in healing more than 100 different traumas using MBTT. I’m changed. I do not suffer from anxiety, fears, nasty feelings, flashbacks and other things any more. They’re all gone. I can recall my traumas without experiencing nasty emotions, fears and stress. They do not bother me anymore. Now I’m able to experience positive feelings again, such as happiness and love. Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions * How to release stress and anxiety from your body * How to relieve yourself from the anger and irritations * How to neutralize your automatic intense emotional responses (like fear response) * How to neutralize your negative trauma triggers * How to forgive and forget * How to let the past go * How to feel safe again * How to use the fastest, easiest and quickest method for trauma recovery Check Out What Others Are Saying... “The method of the self-help treatment has been clearly described in the book, as a result of which everybody with a trauma, can get to work with this! “Anke S. “This method can be very useful for someone, who, like the author, is looking for a way out of the swamp filled with traumatic memories.” Ulrike B. Do you want to reveal ALL SECRETS behind my trauma recovery? Scroll up and grab a copy of this workbook right now and you will be able to access my secrets and tools needed for your own trauma recovery!
Author: David Forbes
Publisher: Guilford Publications
ISBN: 1462545904
Category : Psychology
Languages : en
Pages : 578
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Book Description
Grounded in the updated Posttraumatic Stress Disorder Prevention and Treatment Guidelines of the International Society for Traumatic Stress Studies (ISTSS), the third edition of this definitive work has more than 90% new content. Chapters describe PTSD assessment and intervention practices that have been shown to work and provide practical, real-world implementation guidance. Foremost authorities address the complexities of trauma treatment with adults, adolescents, and children in diverse clinical contexts. The book delves into common obstacles and ways to overcome them, when to stop trying a particular approach with a client, and what to do next. Special topics include transdiagnostic interventions for PTSD and co-occurring problems, dissemination challenges, and analyzing the cost-effectiveness of treatments. Prior edition editors: Edna B. Foa, Terence M. Keane, Matthew J. Friedman, and Judith A. Cohen. New to This Edition *Fully rewritten to reflect over a decade of clinical, empirical, and theoretical developments, as well as changes in DSM-5 and ICD-11. *Increased research-to-practice focus--helps the clinician apply the recommendations in specific clinical situations. *New chapters on previously covered treatments: early interventions, psychopharmacotherapy for adults and children, and EMDR therapy. *Chapters on additional treatments: prolonged exposure, cognitive processing therapy, cognitive therapy, combined psychotherapy and medication, e-mental health, and complementary and alternative approaches. *Chapters on cutting-edge topics, including personalized interventions and advances in implementation science.
Author: Robert Scholten
Publisher: Tate Publishing
ISBN: 161777166X
Category : Biography & Autobiography
Languages : en
Pages : 188
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Book Description
Prepare for a journey unlike any other as you step into the darkened realms of Post Traumatic Stress Disorder. In Psalm 25 & PTSD, war veteran Robert Scholten does the unthinkable by giving readers access into hidden chambers of his life, which was forever changed by the Vietnam War. Robert analyzes each passage of Psalm 25 in relation to his struggles with PTSD, and his vivid word pictures will keep readers captivated along his passage through a seemingly hopeless domain without exits. Psalm 25 & PTSD is an unforgettable experience of hope for PTSD sufferers and those who love them. 'Scholten's book pulls readers into the very pitfalls of combat veterans. It is a must read for veterans with PTSD and anyone attempting to understand them.' —Sgt. David McCray, Section Chief, C Btry 4th/60th Arty & E-41st Arty, First Field Force Vietnam-1971 'The dilemma of being a good soldier and a godly man is a lesson for every veteran. Giving voice to recollections of his time in country, Robert bares his soul, challenging each of us to serve our country and each other.' —Robert B. Woolley M.D. Psychiatrist, Clinical PTSD Department, Veterans Affairs Hospital, Lexington, Kentucky
Author:
Publisher: IOS Press
ISBN:
Category :
Languages : en
Pages : 10439
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Book Description
