Beat Fatigue Handbook PDF Download
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Author: Erica White
Publisher: HarperThorsons
ISBN: 9780007103645
Category : Chronic fatigue syndrome
Languages : en
Pages : 0
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Book Description
With sound advice and easy to prepare recipes to aid your recovery, this book is the beginning of your road back to wellness.
Author: Erica White
Publisher: HarperThorsons
ISBN: 9780007103645
Category : Chronic fatigue syndrome
Languages : en
Pages : 0
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Book Description
With sound advice and easy to prepare recipes to aid your recovery, this book is the beginning of your road back to wellness.
Author: Erica White
Publisher:
ISBN: 9780952146537
Category : Chronic fatigue syndrome
Languages : en
Pages : 258
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Book Description
Author: Sue Pemberton
Publisher: Hammersmith Press
ISBN: 9781905140282
Category : Chronic fatigue syndrome
Languages : en
Pages : 237
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Book Description
This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.
Author: Frank Minirth
Publisher: B&H Publishing Group
ISBN: 9780805440829
Category : Health & Fitness
Languages : en
Pages : 442
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Book Description
Yet the marketplace of natural healing can be a highly unregulated one full of hearsay, trends, and half truths. Too much misinformation! Few trusted sources are available to clearly explain both the good and bad sides of the herb and supplement story. The Christian's Guide to Natural Products & Remedies offers the respected integrity of Dr. Frank Minirth and collective wisdom of his associates for a thorough, Bible-informed approach to mind and body health. Dynamic commentary and Q & A chapters address natural healing from every direction, followed by invaluable sections on herb and supplement profiles, drug and herb interaction studies, and much more. Book jacket.
Author: Emma Mildon
Publisher: Simon and Schuster
ISBN: 1476788057
Category : Body, Mind & Spirit
Languages : en
Pages : 272
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Book Description
From healing crystals and meditation to aromatherapy and numerology, this fun and fresh beginner’s guide to everything body-mind-spirit defines New Age practices for anyone embarking on a spiritual journey. What type of crystal should I put in my car for a road trip? Should I Feng Shui the apps on my phone? In this illuminating introduction for the modern-day witchy soul searcher, Emma Mildon shines light on everything your parents didn’t teach you about New Age practices with the air of a knowledgeable and witty best friend. With something for every type of spiritual seeker, The Soul Searcher’s Handbook offers easy tips, tricks, and how-tos for incorporating everything from dreamology and astrology to mysticism and alternative healing into your daily practices. Your one-stop shop for all things magical and enlightening—handy, accessible, entertaining, and packed with all the wisdom you need. So embrace the goddess within, dig your toes into the sacred soil of Mother Earth, and open your soul to your full potential. Regardless of what you’re seeking, The Soul Searcher’s Handbook is your number one guide to awakening a more fulfilled and soulful you.
Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365
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Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author: Emil Kleen
Publisher:
ISBN:
Category : Exercise therapy
Languages : en
Pages : 364
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Book Description
Author: Bob Glover
Publisher: Penguin
ISBN: 1101199911
Category : Sports & Recreation
Languages : en
Pages : 689
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Book Description
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races—with an emphasis on the 10K and the marathon. Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life.
Author:
Publisher: eFortune US
ISBN:
Category :
Languages : en
Pages : 102
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Book Description
Author: Robert Bor
Publisher: Hogrefe Publishing
ISBN: 1613346395
Category : Psychology
Languages : en
Pages : 657
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Book Description
The field of aviation neuropsychology helps us to understand and improve human performance and safety in the aerospace industry, both for the estimated 300,000+ commercial pilots and the 4.5 billion passengers they transport every year. This handbook brings together a group of internationally renown academic and industry experts to provide a comprehensive overview of the background, goals, principles, challenges, and associated practice skills and research themes of aviation neuropsychology. After an introduction to the history and development of aviation psychology, additional sections focus on the importance of prevention and resilience to enhance airline workers' cognitive and mental functioning to reduce the risk of human errors and accidents as well as the different aspects of assessment, including pilot medical certification, neuropsychological testing, and cultural considerations. Additional chapters explore how we can learn from past errors and build on existing strengths. Finally, special aspects are examined, including the role of different common conditions (e.g., neurological and psychological disorders) and report writing in aviation. Readers will find the book full of unique insights, theory, and research, giving them a comprehensive overview of the field. While the book is designed primarily for health care professionals, neuropsychologists, clinical psychologists, aviation psychologists, aviation medical examiners, neurologists, and flight safety specialists, it will be of interest to other professionals inside and outside of aviation, including professionals in other safety critical settings or researchers looking to improve safety in the aviation industry.
