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Author: Jon Emmett
Publisher: Fernhurst Books Limited
ISBN: 1119951356
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
Boatspeed is not enough – a good understanding of tactics is crucial if you want to win races. This book is a comprehensive programme to make you a tactical genius on the water. Individual chapters take you around the racecourse, from before you get on the water, through the pre-start, start, and various legs. Each section contains detailed advice for the beginner, intermediate and advanced sailor. Ideal for dinghy sailors, there is also a wealth of advice that will benefit yachtsmen. More than a hundred diagrams allow lessons to be learned at a glance and make this a useful aide-memoire as well as a tactical textbook. This is a practical way to improve your racing results, whether starting out, moving up the club circuit or competing at national level and beyond.
Author: Jon Emmett
Publisher: Fernhurst Books Limited
ISBN: 1119951356
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
Boatspeed is not enough – a good understanding of tactics is crucial if you want to win races. This book is a comprehensive programme to make you a tactical genius on the water. Individual chapters take you around the racecourse, from before you get on the water, through the pre-start, start, and various legs. Each section contains detailed advice for the beginner, intermediate and advanced sailor. Ideal for dinghy sailors, there is also a wealth of advice that will benefit yachtsmen. More than a hundred diagrams allow lessons to be learned at a glance and make this a useful aide-memoire as well as a tactical textbook. This is a practical way to improve your racing results, whether starting out, moving up the club circuit or competing at national level and beyond.
Author: Jon Emmett
Publisher: Fernhurst Books Limited
ISBN: 111831560X
Category : Sports & Recreation
Languages : en
Pages : 293
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Book Description
If you want to win races you need to get organised! This unique guide shows you how to set your overall sailing goals, and breaks them down into manageable – yet stretching – mini-goals. Jon Emmett breaks racing down into 20 key skills (such as speed to windward and tactics) and, with detailed analysis of key techniques, uses a step-by-step guide to explain how to highlight your own strengths and weaknesses, and how you can improve each skill. This book will help you get to the front of the fleet, whether your goal is to win at club, open, national or international level. You will get tips from Olympic racers, and learn their approaches to each key skill; improve you sailing technique in manageable stages; and discover how to set goals and create the action plans to achieve them. Along the way you will find advice from Olympic sailors and exercises to turn you into a winner, with contributions from Paul Goodison, Simon Hiscocks and Joe Glanfield.
Author: Royal Yachting Association
Publisher: Royal Yachting Association
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 393
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Book Description
What are you looking to achieve when sail racing? Every time you head out onto the water you have a goal in mind, and this fourth edition of RYA Tactics will help you reach it. Fully updated for the Racing Rules of Sailing 2025-2028, the book contains cutting-edge advice on analysing weather conditions, high-speed racing, and positioning as strategy. Whether you're looking to understand wind shifts better, start faster, use a race compass, or get round the marks first, this book will get you there. Written by world-renowned race strategist and RYA Coach of the Year Mark Rushall, and accompanied by excellent photography, detailed illustrations and animations, your next step to winning has to involve RYA Tactics. Accessibility Screen Reader Friendly: Yes Accessibility Summary: This publication conforms to WCAG 2.0 Level AA. Long descriptions are present. Accessibility Features: Images have alternate text Images have long descriptions Book has table of contents Book has print equivalent page numbers Accessibility Hazards: None Accessibility Conformance: WCAG 2.0 AA Self-Certified by: Royal Yachting Association
Author: Jon Emmett
Publisher: Fernhurst Books Limited
ISBN: 1912177889
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
Olympic gold medallist and multiple world champion, Paul Goodison, explains why this book is important if you want to win races. He says: "To win sailboat races you need to sail the boat fast. This comes down to hours on the water training and tuning – there are few shortcuts to hours of practising on the water. To consistently win races you need to sail fast and smart – making the right decisions to sail the best course. If you are not the fastest boat, you are still able to win races and regattas by managing risk and sailing smart. This is where good tactics come in. But, unlike boatspeed, tactics may be learnt by thinking about each leg of the course and different situations from the comfort of your own home. Jon Emmett's new book, Tactics Made Simple, is a great tool to help fast track this learning." This book explains simply, through hundreds of diagrams, what tactics can be applied around the race track. Individual boats in each scenario are given names so that you can easily understand what they are doing. Individual chapters take you around the race course, from before you get on the water, through the pre-start, start, different legs and manoeuvres. Each section contains detailed advice for the beginner, intermediate and advanced sailor so you can just look at the level of tactics relevant to you. Ideal for dinghy sailors, there is also a wealth of advice that will benefit yachtsmen. This is a practical way to improve your racing results, whether starting out, moving up the club circuit or competing at national level and beyond. Originally published by Wiley Nautical as Be Your Own Tactics Coach.
Author: Jon Emmett
Publisher:
ISBN: 9781909911215
Category : Sailing
Languages : en
Pages : 84
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Book Description
The twelve fundamental elements of successful sailing from a gold medal winning coach and sailor with detailed analysis, challenging exercises and useful top tips throughout.
Author: Eric Twiname
Publisher:
ISBN: 9780924486531
Category : Sailboat racing
Languages : en
Pages : 0
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Book Description
There are many things to get right in a race-boat preparation, the racing rules, meteorology, tactics, travel logistics and so on. All this makes it easy to forget that winning comes from within and that the most elaborate preparations will fail unless your attitude is right.
Author: Eric Orton
Publisher: Penguin
ISBN: 0451416341
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Author: Daniel James Brown
Publisher: Penguin
ISBN: 0593512308
Category : Sports & Recreation
Languages : en
Pages : 433
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Book Description
Now a Major Motion Picture Directed by George Clooney The #1 New York Times bestselling true story about the American rowing triumph of the 1936 Olympics in Berlin—from the author of Facing the Mountain For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.
Author: Alessandro Zauli
Publisher: Reedswain Inc.
ISBN: 1591640253
Category : Soccer
Languages : en
Pages : 337
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Book Description
A comprehensive look at modern zone formations through the eyes of the author and ten high level professional Italian coaches. Arrigo Sacchi (Milan, Italian National Team), Marcello Lippi (Napoli, Inter, Juventus), Walter Novellino (Venezia, Napoli, Piacenza), Carlo Ancelotti (Parma, Juventus) and Renzo Ulivieri (Parma) are among the impressive list of contributors to this valuable coaching reference. Formations covered: 4:4:2 3:4:2:1 4:3:3 3:4:1:2 4:3:1:2 3:3:4 4:2:3:1 3:4:3
Author: Neil McDonald
Publisher:
ISBN: 9781781945124
Category : Games & Activities
Languages : en
Pages : 304
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Book Description
A leading chess coach explains exactly how you can study the game in order to specifically improve your play.
