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Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258
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Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258
Get Book Here
Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author: Diane Adams
Publisher: Chronicle Books
ISBN: 1452140995
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
Illustrations and simple rhyming text show how the guiding hands of a family are always there to love and nurture a child, from birth to the first day of school.
Author: David Rogers
Publisher: Dramatic Publishing
ISBN: 9780871296146
Category : Comedy
Languages : en
Pages : 102
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Book Description
Author: Stephen Dedman
Publisher: McFarland
ISBN: 0786497424
Category : History
Languages : en
Pages : 251
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Book Description
Science fiction and the United States military often inhabit the same imaginative space. Weapons technology has taken inspiration from science fiction, from the bazooka and the atomic bomb to weaponized lasers and drones. Star-spangled superheroes sold war bonds in comic books sent to GIs during World War II, and adorned the noses of bombers. The same superheroes now appear in big-budget movies made with military assistance, fighting evil in today's war zones. A missile shield of laser satellites--dreamed up by writers and embraced by the high command--is partially credited with ending the Cold War. Sci-fi themes and imagery are used to sell weapons programs, military service and wars to the public. Some science fiction creators have willingly cooperated with the military; others have been conscripted. Some have used the genre as a forum for protest. This book examines the relationship between the U.S. military and science fiction through more than 80 years of novels, comics, films and television series, including Captain America, Starship Troopers, The Twilight Zone, Dr. Strangelove, Star Trek, Iron Man, Bill the Galactic Hero, The Forever War, Star Wars, Aliens, Ender's Game, Space: Above and Beyond and Old Man's War.
Author: SeNMU
Publisher: Digital Entertainment株式会社
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 24
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Book Description
A kid is sitting in the corner. I wonder, who is she...
Author: Jory John
Publisher: HarperCollins
ISBN: 006245949X
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
From the award-winning creators of Goodnight Already!, Come Home Already!, and All Right Already! Bear can't wait to spend a pleasant day by himself. But his persistent next-door neighbor, Duck, wants to take a morning stroll . . . with Bear. He just wants Bear to like him already. . . Jory John, author of Penguin Problems and The Bad Seed, and Benji Davies, creator of The Storm Whale, join together again to bring us this standout hilarious story of unrequited admiration that will leave children laughing at every page. Perfect for Valentine’s Day or any story time!
Author: PewDiePie
Publisher: Penguin
ISBN: 1101999063
Category : Young Adult Nonfiction
Languages : en
Pages : 244
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Book Description
This Book Loves You by PewDiePie is a collection of beautifully illustrated inspirational sayings by which you should live your life. If you follow each and every one, your life will become easier, more fabulous, more rewarding. Imagine what a chilled-out and wonderful human being people would think you were if you lived by the simple principle "You can never fail if you never try." Your wasted life would be an inspiration to others. Think of all the pointless, unhappy striving you could simply give up. Throw away that guitar! Give up on your dreams! Embrace your astounding mediocrity. This Book Loves You has something for everyone--or at least everyone willing to give up and stop caring. If all else fails, remember: "Don’t be yourself. Be a pizza. Everyone loves pizza."
Author: Mary B. Morrison
Publisher: Kensington Publishing Corp.
ISBN: 1617730386
Category : Fiction
Languages : en
Pages : 321
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Book Description
In this sizzling novel from the New York Times–bestselling author, two friends make a provocative bet that forever changes their lives . . . Nursing wealthy businessman Chicago DuBois back to health is the least Loretta Lovelace figures she can do. After all, it was her bet that made his wife, Madison, the target of a crazed stalker who put Chicago at death’s door. With their marriage on the rocks, Loretta can’t resist looking after Chicago—and reigniting his passion for life. Except now Madison wants to take back what’s no longer hers—and she’s not the only one. Little does Loretta know that spoiled, beautiful Madison has just the plan to handle her competition, her stalker, and her straying husband . . . “Drenched in jealousy, cheating . . . Will leave readers gasping in shock.” —Library Journal “The sequel to If I Can’t Have You has just as much drama, fighting, and lying as its predecessor.” —RT Book Reviews
Author: Fr Narciso Irala Sj
Publisher: Sophia
ISBN: 9781644136508
Category : Religion
Languages : en
Pages : 230
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Book Description
At a time in which stress, depression, anxiety, and suicide are all on the rise, Peace Be with You will guide you and your loved ones on how to overcome negative thoughts, be freed -- externally and internally -- from sinful habits, access supernatural grace, and grow in happiness and holiness. You will learn concrete strategies for coping with emotions such as anger, sadness, doubt, worry, inferiority, and fear. The renowned missionary and psychologist Fr. Narciso Irala explains the secret to finding the "emotional fullness to immunize us against many psychosomatic illnesses" and, significantly, emphasizes the critical role of faith in psychology. A rich tool for counselors, teachers, and directors, this treasure of a book is ideal for anyone seeking the path to true happiness, tools to living a virtuous life, and ways to achieve better health. Reprinted over 65 times, Peace Be with You is replete with practical tips, inspirational reflections, case studies, real-life anecdotes, useful diagrams, examples from the lives of the saints, and encouraging maxims to live by. Best of all, it opens the door to God's healing by helping you appreciate beauty and grow in receptivity to God's will, even amid suffering. You will also learn how to: - achieve better-quality sleep and overcome insomnia - rest and avoid exhaustion - manage depression with natural and supernatural remedies - practice relaxation to avoid overwork, stress-induced illness, and mental exhaustion - become more efficient and decisive through practical exercises - live in the present moment and develop greater mental concentration
Author: J. Lynn
Publisher: Harper Collins
ISBN: 0062294792
Category : Fiction
Languages : en
Pages : 400
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Book Description
From the author of the #1 New York Times bestseller Wait for You Do Teresa and Jase have a real shot at getting together or will life get in the way? Teresa Hamilton is having a rough year—she's in love with her big brother's best friend, but he hasn't spoken to her since they shared a truly amazing, mind-blowing, life-changing kiss. Then she got out of a terrible relationship. Now an injury is threatening to end her dance career for good. It's time for plan B: college. And maybe she'll have a chance to convince Jase that what they have together is real. Jase Winstead has a huge secret that he's not telling anyone—especially not his best friend's incredibly beautiful sister. Even though he and Teresa shared the hottest kiss of his life, he knows that his responsibilities must take priority. He certainly doesn't have time for a relationship. But it doesn't help that all he can think about is kissing the one girl who could ruin everything for him. As they're thrown together more and more, Jase and Teresa can't keep denying their feelings for each other. But a familiar danger looms and tragedy strikes. As the campus recovers, the star-crossed couple must decide what they're willing to risk to be together and what they're willing to lose if they're not. . . .
