Be Kind to Yourself Gratitude Journal PDF Download
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Author: Pomegranate Journals
Publisher:
ISBN: 9781670558152
Category :
Languages : en
Pages : 108
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Book Description
This lovely gratitude journal with inspirational quotes is so uplifting. Keeping a gratitude journal is proven to help improve your happiness and how you feel about life. This guided journal page guides gives you plenty of space to write in so you can find happiness right where you are. This lovely diary is great for self-discovery and it's undated so you can start at any time. It also also has sections for challenges, goals and affirmations. Keeping a gratitude journal is easy and so therapeutic. You have plenty of writing space to focus on what makes you happy. - Discover more about yourself - Improve your mood and wellbeing! - Boost positive thinking! - Enjoy inspirational quotes and taking time out for you! - Great for self-care and learning to love yourself
Author: Pomegranate Journals
Publisher:
ISBN: 9781670558152
Category :
Languages : en
Pages : 108
Get Book Here
Book Description
This lovely gratitude journal with inspirational quotes is so uplifting. Keeping a gratitude journal is proven to help improve your happiness and how you feel about life. This guided journal page guides gives you plenty of space to write in so you can find happiness right where you are. This lovely diary is great for self-discovery and it's undated so you can start at any time. It also also has sections for challenges, goals and affirmations. Keeping a gratitude journal is easy and so therapeutic. You have plenty of writing space to focus on what makes you happy. - Discover more about yourself - Improve your mood and wellbeing! - Boost positive thinking! - Enjoy inspirational quotes and taking time out for you! - Great for self-care and learning to love yourself
Author:
Publisher:
ISBN: 9781441337153
Category :
Languages : en
Pages :
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Book Description
Burnout runs rampant in modern life, and self care offers a path to renewal. This Self Care journal guides you as you learn to nourish your mind and body, take stock of your needs, and find ways to fulfill them. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. Use this journal to get back in the habit of being kind to you. 160 pages. 6-1/4" wide x 8-1/4" high (15.9 cm wide x 21 cm high). Hardcover. Archival/acid-free paper. Ribbon bookmark.
Author: BibiCreative Studio
Publisher: Independently Published
ISBN: 9781703406184
Category :
Languages : en
Pages : 100
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Book Description
Be kind to yourself and others. Sometimes, all it takes is just one simple positive message to change your perspective. This Simple Journal with powerful kindness quotes provides a space to create a positive thoughts. Spread the Love, Bring Happiness and Smiles Everywhere You Go Be Good, Kindness, Generosity, Joy and Compassion. Make A Better World
Author: M. H. Clark
Publisher: Compendium Publishing & Communications
ISBN: 9781970147667
Category : Self-Help
Languages : en
Pages : 112
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Book Description
The prompts in this guided journal create a gentle path towards appreciation for the here and now.
Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835549
Category : Health & Fitness
Languages : en
Pages : 24
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Book Description
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Author: Creative Sd Publication
Publisher: Independently Published
ISBN: 9781677601561
Category :
Languages : en
Pages : 102
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Book Description
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Focus your attention on the good things in your life and remember the daily moments.Attitude change! Mindfulness and positivity for you!paper size 6x9 with 100 pages
Author: Creative Sd Publication
Publisher:
ISBN: 9781677600915
Category :
Languages : en
Pages : 102
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Book Description
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Focus your attention on the good things in your life and remember the daily moments.Attitude change! Mindfulness and positivity for you!paper size 6x9 with 100 pages
Author: Creative Sd Publication
Publisher:
ISBN: 9781677597048
Category :
Languages : en
Pages : 102
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Book Description
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Focus your attention on the good things in your life and remember the daily moments.Attitude change! Mindfulness and positivity for you!paper size 6x9 with 100 pages
Author: Human Human Editions
Publisher:
ISBN: 9781731313973
Category :
Languages : en
Pages : 180
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Book Description
The perfect Gratitude Journal for your daily practice! Set a positive tune to your life with a daily gratitude practice! This self-exploration journal is created to help you see all that is beautiful and positive in your life. Taking the time to reflect on all the small and big things of your everyday is one of the simplest and most effective way to transform your life. Research shows that when we regularly practice gratitude we can enjoy better sleep, stronger relationships, be more focused on our goals and overall just feel happier! "Love yourself, love your day, love your life!" says it all; little reminders about the blessings in our l life bring us closer to our true self. This winter cover reminds us that a little gratefulness each day warms the heart! What you will love about this journal: 5 minutes is all it takes to reflect on your day, either in the morning or in the evening. A simple, straightforward diary where you can write as often as you wish. Each well designed page gives you the space to write 3 things you are thankful for daily. Contains motivational quotes throughout the notebook for inspiration. Undated, it gives you the flexibility to miss a day without feeling guilty about it. Year round: there are 4 books, 1 for each season. Dimensions: 6 x 9 inches (15 x 23 cm), 180 pages. If you are feeling in a funk or just want to remind yourself of all the blessings you already have, now is the best time to start! A perfect gift, grab a copy for a friend to join you on this positive affirmation journey! The 4 Seasons of Thanks, Daily Gratitude Journals series: Fall: "Thank you" Winter: "Love yourself, love your day, love your life!" Spring: "Enjoy the little things!" Summer: "My beauty is in my heart"
Author: Bdeluxe World
Publisher:
ISBN: 9781674411422
Category :
Languages : en
Pages : 102
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Book Description
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Focus your attention on the good things in your life and remember the daily moments.Attitude change! Mindfulness and positivity for you!paper size 6x9 with 100 pages
