Be Free

Be Free PDF Author: Warren W. Wiersbe
Publisher: David C Cook
ISBN: 9781434767479
Category : Religion
Languages : en
Pages : 180

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Book Description
Fully grasp the meaning of the Good News as you realize that God desires your freedom, not your bondage to a list of man-made do's and don'ts.

Be Free

Be Free PDF Author: Warren W. Wiersbe
Publisher: David C Cook
ISBN: 9781434767479
Category : Religion
Languages : en
Pages : 180

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Book Description
Fully grasp the meaning of the Good News as you realize that God desires your freedom, not your bondage to a list of man-made do's and don'ts.

Dying to Be Free

Dying to Be Free PDF Author: Beverly Cobain
Publisher: Simon and Schuster
ISBN: 1592858473
Category : Self-Help
Languages : en
Pages : 129

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Book Description
Honest, gentle advice for those who have survived an unspeakable loss—the suicide of a loved one. Surviving the heartbreak of a loved one's suicide - you don't have to go through it alone. Authors Beverly Cobain and Jean Larch break through suicide's silent stigma in Dying to Be Free, offering gentle advice for those left behind, so that healing can begin.

Be Free. Be You

Be Free. Be You PDF Author: Achea Redd
Publisher:
ISBN: 9781634892285
Category :
Languages : en
Pages : 168

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Book Description
In today's culture of stress, competition, and perfect images, it's all too easy to hit rock bottom. Confronted by anxiety about our appearance, our performance, and ourselves, we can feel trapped, imprisoned by the person society expects us to be. The only way to escape that prison is to learn to love who we are-who we really are. Be Free. Be You. is all about the journey to wholeness and happiness through loving and embracing the real you. With humor, empathy, and honesty, Achea Redd takes you through the ups and downs of her own life and uses her story to show you the path to self-love and authenticity. Let this book be your guide to finding happiness in the person you really are. AUTHOR BIOGRAPHY: In early 2016, Achea Redd was diagnosed with Generalized Anxiety Disorder. After hiding her condition out of fear and shame, Achea quickly realized it was only getting worse, affecting her physically to the point of a nervous breakdown. It wasn't until she acknowledged the situation with her loved ones, seeking out treatment from her therapist and doctor, that things started to get better. As a form of self-expression and healing, Achea created her own blog, sharing her feelings about mental health and authenticity. The flow of support she received from the community compelled her to create Real Girls F.A.R.T.-a space to empower and equip women with the necessary tools to use their voices and become their best, most authentic selves. Achea currently resides in Columbus, Ohio with her husband, Michael, and her two children. AUTHOR HOME: Columbus, OH

Do What You Gotta Do

Do What You Gotta Do PDF Author: Ruth Feldstein
Publisher: Oxford University Press, USA
ISBN: 0195314034
Category : Biography & Autobiography
Languages : en
Pages : 305

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Book Description
Do What You Gotta Do examines the role of black female entertainers in the Civil Rights movement.

Be You Be Free

Be You Be Free PDF Author: Shreen El Masry
Publisher: Simon and Schuster
ISBN: 1761103067
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Break free from dieting once and for all with this easy-to-follow guide to healing your relationship with food and exercise from body inclusive personal trainer and certified intuitive eating counsellor Shreen El Masry. Have you been on so many diets that you can’t remember a time in your life when you weren’t dieting? Be You Be Free gives you the tools you need to break free from dieting and make peace with food, exercise and your body. You will learn how to nourish your body in a way that works for you rather than punishing it with diets and hardcore exercise regimens. By focusing on intuitive eating, you will learn to trust your body again, giving you the freedom with food that you deserve. You will learn to stop judging your success based on a number on the scale, and will be shown behaviours that promote true health and wellbeing. This book will not only help you find food freedom, body peace and joyful exercise, but also assist you in creating your own version of wellbeing on your terms so that you can take care of yourself in the best possible way. Be You Be Free is not about fixing yourself. It is about becoming your true self by putting you in a position of control with the tools to make the changes you want to make. Shreen El Masry has experienced first-hand the battle many of us can have with food, exercise and body image. After pushing herself to the brink of her physical and mental health, Shreen educated herself about health and wellbeing, studying to become a body inclusive personal trainer and certified Intuitive Eating counsellor. She now helps women all around the world to ‘find their true purpose and identity outside of dieting, so they become who they are meant to be, before the world and diet culture told them who they had to be’.

Be Free Or Die: The Amazing Story of Robert Smalls' Escape from Slavery to Union Hero

Be Free Or Die: The Amazing Story of Robert Smalls' Escape from Slavery to Union Hero PDF Author: Cate Lineberry
Publisher: St. Martin's Press
ISBN: 1250101867
Category : Biography & Autobiography
Languages : en
Pages : 289

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Book Description
It was a mild May morning in Charleston, South Carolina, in 1862, the second year of the Civil War, when a 23-year-old enslaved man named Robert Smalls boldly seized a Confederate steamer. With his wife and two young children hidden on board, Smalls and a small crew ran a gauntlet of heavily armed fortifications in Charleston Harbour and delivered the valuable vessel and the massive guns it carried to nearby Union forces. Smalls' courageous and ingenious act freed him and his family from slavery and immediately made him a Union hero. It also challenged much of the country's view of what African Americans were willing to do for their freedom. In 'Be Free or Die, ' Cate Lineberry tells the remarkable story of Smalls' escape and his many accomplishments during the war, including becoming the first black captain of an Army vessel

That Greece Might Still be Free

That Greece Might Still be Free PDF Author: William St. Clair
Publisher: Open Book Publishers
ISBN: 1906924007
Category : History
Languages : en
Pages : 480

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Book Description
When in 1821, the Greeks rose in violent revolution against the rule of the Ottoman Turks, waves of sympathy spread across Western Europe and the United States. More than a thousand volunteers set out to fight for the cause. The Philhellenes, whether they set out to recreate the Athens of Pericles, start a new crusade, or make money out of a war, all felt that Greece had unique claim on the sympathy of the world. As Byron wrote, 'I dreamed that Greece might Still be Free'; and he died at Missolonghi trying to translate that dream into reality. William St Clair's meticulously researched and highly readable account of their aspirations and experiences was hailed as definitive when it was first published. Long out of print, it remains the standard account of the Philhellenic movement and essential reading for any students of the Greek War of Independence, Byron, and European Romanticism. Its relevance to more modern ethnic and religious conflicts is becoming increasingly appreciated by scholars worldwide. This new and revised edition includes a new Introduction by Roderick Beaton, an updated Bibliography and many new illustrations.

You Can Be Free

You Can Be Free PDF Author: Ginny NiCarthy
Publisher: Seal Press
ISBN: 1580055192
Category : Self-Help
Languages : en
Pages : 228

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Book Description
If you are a woman being hurt by someone you love, this book is for you. It can help you understand your situation and find ways to change it. This indispensable guide offers straightforward, sensible information on how to establish a safety plan for you and your children, as well as advice on how best to find a safer home. This new edition of You Can Be Free also includes guidance specifically for Deaf women, immigrant women, rural women, and women with disabilities. It also includes special exercises designed to help you gain self-esteem and decide what you want from a relationship. You will find answers to such questions as: "What is emotional abuse?", "Is it ever right to break up the family?", "How can I protect my children?", "Where can I go if I leave my home?", "But I still love my partner-should I go back?", "How can I find legal help for my situation?", "How do I go about starting over and making new friends?" You will also read about women who left their abusive partners and began new lives-free of abuse. Today they have this to say: "I'm asking for what I want . . . I can make decisions on my own . . . What I like best about being away is being free."

And Be Free

And Be Free PDF Author: Barry Roy Nager
Publisher: Xlibris Corporation
ISBN: 1450089615
Category : History
Languages : en
Pages : 163

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Book Description
Oh freedom, oh freedom over me / And before I'll be a slave / I'll be buried in my grave / And go home to my Lord and be free Negro spiritual.

Be Wild Be Free

Be Wild Be Free PDF Author: Amber Fossey
Publisher: HarperCollins
ISBN: 0063061112
Category : Comics & Graphic Novels
Languages : en
Pages : 128

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Book Description
Do you hear the beasts scratching at the door? They’ve been sleeping too long, and now they’re getting feisty. Don’t be afraid, they’re pretty lovely inside. And never did I see a more pretty beast than you. Do you ever wonder how to be wild & free again? There is beauty in being a human, too. With a heart to feel, a mind to learn & hands to build extraordinary things. Go forth, fiercely, bravely. Through a mash-up of poetry, fables, comic fiction and whimsical watercolor illustrations, this beautiful book weaves a narrative of how we can all become wild and free again. Looking at life through the eyes of Sloth, Bear, Koala, and even Blob Fish, these animals tell the stories of the raw beauty of life on our planet, encouraging us to let go of fear, stick our fingers/paws up at societal pressure, and accept our beautifully flawed bodies and minds to empower us to love ourselves and one another with abandon.