The Ballet Companion

The Ballet Companion PDF Author: Eliza Gaynor Minden
Publisher: Simon and Schuster
ISBN: 1416595716
Category : Performing Arts
Languages : en
Pages : 362

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Book Description
A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

The Ballet Companion

The Ballet Companion PDF Author: Eliza Gaynor Minden
Publisher: Simon and Schuster
ISBN: 1416595716
Category : Performing Arts
Languages : en
Pages : 362

Get Book Here

Book Description
A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

Be a Ballet Dancer!

Be a Ballet Dancer! PDF Author: Naomi Kleinberg
Publisher: Random House Books for Young Readers
ISBN: 0375845348
Category : Juvenile Fiction
Languages : en
Pages : 12

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Book Description
Elmo and his friends take a ballet lesson from Zoe and realize that ballet dancing takes a lot of hard work and practice, but it can also be fun.

So, You Want To Be a Ballet Dancer?

So, You Want To Be a Ballet Dancer? PDF Author: Jennifer Kronenberg
Publisher: Diversion Books
ISBN: 0983337101
Category : Biography & Autobiography
Languages : en
Pages : 72

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Book Description
“A revealing book about the grueling—and glamorous—world of ballet” (Daily News, New York). Is everything really so beautiful at the ballet? For Miami City Ballet principal dancer Jennifer Carlynn Kronenberg it is; but it wasn’t always so. Learn how she made it through all of her high jinx mishaps, missteps, and tribulations, and continued on to a glorious career as a prima ballerina with an internationally acclaimed ballet company. Kronenberg shares her memoirs, hints, tips, and professional advice for aspiring dancers and their parents, hoping to ease them through the hard years of study as well as through the abrupt and challenging transition from student to professional. Covering everything from choosing a school and auditioning, to stage makeup and backstage basics, this books provides the answers young dancers need to help them survive in today’s challenging ballet world. “Chock-full of tips and advice for aspiring dancers and their parents, and includes a personal account of the ballerina’s rocky journey to fame.” —Brooklyn Downtown Star “Entertaining, realistic, and practical—that big sister that you’d like to have beside you.” —Ballet News

Taking Flight

Taking Flight PDF Author: Michaela DePrince
Publisher: Alfred A. Knopf Books for Young Readers
ISBN: 0385755112
Category : Juvenile Nonfiction
Languages : en
Pages : 258

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Book Description
"The memoir of Michaela DePrince, who lived the first few years of her live in war-torn Sierra Leone until being adopted by an American Family. Now seventeen, she is one of the premiere ballerinas in the United States"--

Turning Pointe

Turning Pointe PDF Author: Chloe Angyal
Publisher: Bold Type Books
ISBN: 1645036723
Category : Performing Arts
Languages : en
Pages : 298

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Book Description
A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.

The Dancers' Body Book

The Dancers' Body Book PDF Author: Allegra Kent
Publisher: Harper Collins
ISBN: 006195179X
Category : Health & Fitness
Languages : en
Pages : 142

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Book Description
Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

Ballerina Dreams: From Orphan to Dancer (Step Into Reading, Step 4)

Ballerina Dreams: From Orphan to Dancer (Step Into Reading, Step 4) PDF Author: Michaela DePrince
Publisher: Random House Books for Young Readers
ISBN: 0385755171
Category : Juvenile Nonfiction
Languages : en
Pages : 50

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Book Description
Perfect for newly independent readers—discover the amazing life of one of America’s top ballerinas, Michaela DePrince, whose story is soon to be told in a major motion picture directed by Madonna. At the age of three, Michaela DePrince found a photo of a ballerina that changed her life. She was living in an orphanage in Sierra Leone at the time, but was soon adopted by a family and brought to America. Michaela never forgot the photo of the dancer she once saw, and quickly decided to make her dream of becoming a ballerina come true. She has been dancing ever since and is now a principal dancer in New York City and has been featured in the ballet documentary First Position, as well as Dancing with the Stars, Good Morning America, and Oprah magazine. Young readers will love learning about this inspiring ballerina in this uplifting and informative leveled reader. This Step 4 Step into Reading book is for newly independent readers who read simple sentences with confidence.

Becoming a Ballerina

Becoming a Ballerina PDF Author: Lise Friedman
Publisher: Penguin
ISBN: 1101652535
Category : Juvenile Nonfiction
Languages : en
Pages : 56

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Book Description
The perfect holiday gift for every young ballet lover. Go backstage at the ballet with real-life thirteen-year-old dancer Fiona. Dozens of gorgeous, full-color photographs welcome readers into Fiona's world, as she goes from auditions, to rehearsals, to opening night playing Clara, the lead child's role in Boston Ballet's The Nutcracker. Experience the nerves, the hard work, and ultimately the thrill of performing on the big stage with a professional company. This is a beautiful holiday gift that young dancers will cherish all year round.

Ballerina!

Ballerina! PDF Author: Peter Sis
Publisher: Harper Collins
ISBN: 0688179444
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
Do you love to dance? If so, this is the book for you! Twist! Stretch! Reach! Leap! Be a swan! Be a tiger! Be a flame! Be a ballerina!

The Old Ballerina

The Old Ballerina PDF Author: Ellen Cooney
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 216

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Book Description
Dancers and the dance--and the obsession that drives artists to create.