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Author: Brock Bastian
Publisher: Penguin UK
ISBN: 0241239850
Category : Psychology
Languages : en
Pages : 251
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Book Description
'Required reading ... Brock Bastian expertly picks apart the fundamental idea that humans thrive when they approach pleasure and avoid pain, explaining why hardship sometimes yields richer lives that are laden with meaning, deep social connections, and unexpected bliss' Adam Alter, author of Drunk Tank Pink In today's culture, happiness has become the new marker of success, while hardships are viewed as personal weaknesses, or problems to be fixed. We increasingly try to eradicate pain through medication and by insulating ourselves from risk and offence, despite being the safest generation to have ever lived. Yet in his research, renowned social psychologist Brock Bastian has found that suffering and sadness are neither antithetical to happiness nor incidental to it: they are a necessary ingredient for emotional well-being. Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian's own lab, The Other Side of Happiness encourages us to take a more fearless approach to living. The most thrilling moments of our lives are often balanced on a knife edge between pleasure and pain, whether it is finding your true love, holding your new-born for the first time, finishing a marathon or even plunging into an icy sea. This is because pain and the threat of loss quite literally increase our capacity for happiness, as Bastian reveals, making us stronger, more resilient, more connected to other people and more attuned to what truly matters. Pain even makes us more mindful, since in our darkest moments we are especially focused and aware of the world around us. Our addiction to positivity and the pursuit of pleasure is actually making us miserable. Brock Bastian shows that, without some pain, we have no real way to achieve and appreciate the kind of happiness that is true and transcendent.
Author: Brock Bastian
Publisher: Penguin UK
ISBN: 0241239850
Category : Psychology
Languages : en
Pages : 251
Get Book Here
Book Description
'Required reading ... Brock Bastian expertly picks apart the fundamental idea that humans thrive when they approach pleasure and avoid pain, explaining why hardship sometimes yields richer lives that are laden with meaning, deep social connections, and unexpected bliss' Adam Alter, author of Drunk Tank Pink In today's culture, happiness has become the new marker of success, while hardships are viewed as personal weaknesses, or problems to be fixed. We increasingly try to eradicate pain through medication and by insulating ourselves from risk and offence, despite being the safest generation to have ever lived. Yet in his research, renowned social psychologist Brock Bastian has found that suffering and sadness are neither antithetical to happiness nor incidental to it: they are a necessary ingredient for emotional well-being. Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian's own lab, The Other Side of Happiness encourages us to take a more fearless approach to living. The most thrilling moments of our lives are often balanced on a knife edge between pleasure and pain, whether it is finding your true love, holding your new-born for the first time, finishing a marathon or even plunging into an icy sea. This is because pain and the threat of loss quite literally increase our capacity for happiness, as Bastian reveals, making us stronger, more resilient, more connected to other people and more attuned to what truly matters. Pain even makes us more mindful, since in our darkest moments we are especially focused and aware of the world around us. Our addiction to positivity and the pursuit of pleasure is actually making us miserable. Brock Bastian shows that, without some pain, we have no real way to achieve and appreciate the kind of happiness that is true and transcendent.
Author: Marie Johnston
Publisher: Marie Johnston
ISBN:
Category : Fiction
Languages : en
Pages : 267
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Book Description
Author: A. P. Bastian
Publisher:
ISBN: 9781098334222
Category :
Languages : en
Pages : 300
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Book Description
The world is unprepared for the aftermath of death. I certainly was. I had no idea grief would shatter parts of me I didn't even know existed- no one had ever warned me. Within these pages, the subject of loss is addressed with a naked, vulnerable heart as I intimately share with you the shattered pieces of me I collected along my five-year journey to befriend grief. When the waves crash, these words will hold you in stillness and keep you company so you can dive deep into the disorienting waters of grief. I wrote this book for all the lost parts of you that death took away, for all the parts you no longer recognize, for all the parts that are numb, for all the parts that are angry and afraid and confused, all at once. I wrote this book for you. So let yourself grieve. Give yourself love. With time, I promise you will speak of grief in mouthfuls as if it were your new favorite dirty word. -Ana Paula Bastian Writer, Grief Befriender, Hopeless Philanthropist
Author: Klaus Peter Köpping
Publisher: LIT Verlag Münster
ISBN:
Category : Ethnology
Languages : en
Pages : 295
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Book Description
Adolf Bastian mapped a programme for anthropological research in the nineteenth century which is still accepted in the international scholarly community today, without the figure of its founder being known. This is the first time that seminal pieces of the work of this much-neglected scholar have been translated into English. Bastian had an impact, directly and indirectly, on geography, psychology, comparative religious studies, and ethnology in the twentieth century.
Author: Michael Ruiz
Publisher: Lulu.com
ISBN: 1365221415
Category : Fiction
Languages : en
Pages : 118
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Book Description
Sometimes a kiss means everything. Bastian Pepperson was like any other typical teenager until he decided to rescue Lori Calhoun from a burning car. His chivalry rewarded him with a passionate kiss from Lori's younger sister, Stacy, who wanted to kiss him before Lori could get a chance. Bastian had no idea that this one kiss would give him the ability to use Magic. Before Lori and Stacy's parents can deal with Bastian, an attacker bent on killing the Calhoun family arrives. Right before the assailant prepares to kill the family, Bastian uses his newfound Magical power to help save the Calhouns. But sometimes a kiss just isn't enough. After the Calhoun family accepts Bastian into their home, Bastian must decide if becoming a powerful Magician is worth the cost of more than just a kiss.
Author: Carole Mortimer
Publisher: Carole Mortimer
ISBN: 1910597791
Category : Fiction
Languages : en
Pages : 96
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Book Description
BASTIAN’S SURRENDER (Regency Club Venus 1) first appeared in the historical anthology, Seduced Under the Mistletoe. A 1,000 words have been added to the original novella, to add emphasis to the series storyline. Bastian and Abigail’s story remains the same. This is the 1st book in Amazon #1 & USA Today Bestselling Author, Carole Mortimer’s, hot new Regency romance series, Regency Club Venus. As Lord Sebastian Forbes, the Earl of Shaftesbury, and one of the richest men in England, Bastian has always lived a charmed life. Until three months ago, when a man died because of Bastian’s actions. Knowing the other man to be a widower with a child, Bastian now feels it is his responsibility to care for the orphan. Except the child has disappeared into the foggy streets as if they had never been. Unfortunately, Bastian has no idea if it is a boy or a girl, only that he has to find and save them from the harsh reality of London’s scandalous underworld. Having searched for the child for all these weeks with no success, Bastian’s actions, drinking and debauching too much, are becoming increasingly risky and dangerous to himself. To the point he awakens one morning secured naked to a bed and no memory of how he came to be there, with a beautiful golden-haired angel leaning over him wielding a knife. Abigail is under no illusions regarding her place at Club Venus, she knows she is nothing more than another one of the ‘ladies’ available for the pleasure of the gentlemen who frequent the establishment owned by the aristocratic Duke of Blackborne. She’s only lived at Club Venus for a few days and is shocked to come down the stairs in the early morning of the third day to discovering a naked gentleman in one of the public bedchambers, secured to the bed by four leather straps. She easily recognizes this man as being Lord Sebastian Forbes, the Earl of Shaftesbury, and one of the Duke of Blackborne’s closest friends. A man Abigail considers her personal nemesis.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 68
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 218
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Book Description
62
Author: United States. Congress. House. Committee on Interstate and Foreign Commerce
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 8
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Book Description
11
