Basic Techniques of Go PDF Download
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Author: Haruyama Isamu
Publisher: Kiseido Publishing Company
ISBN: 9784906574025
Category : Games
Languages : en
Pages : 172
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Book Description
Author: Haruyama Isamu
Publisher: Kiseido Publishing Company
ISBN: 9784906574025
Category : Games
Languages : en
Pages : 172
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Book Description
Author: Greg Albert
Publisher: Penguin
ISBN: 1440313210
Category : Art
Languages : en
Pages : 285
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Book Description
• How to mix every color you need from a basic palette • Pages of detailed at-a-glance color charts • Mixing with both dry and water-soluble pencils • Ideas for mixing a wide range of greens • The best mixture for deep, rich colors • Useful techniques for blending and overlaying • Technical information on pigments
Author: Hun-Hyeon Cho
Publisher:
ISBN: 9781889554433
Category : Go (Game)
Languages : en
Pages : 222
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Book Description
Author: Isamu Haruyama
Publisher:
ISBN:
Category : Go (Game)
Languages : en
Pages : 170
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Book Description
Author: Kenneth Harold Phillips
Publisher: Oxford University Press, USA
ISBN:
Category : Conducting
Languages : en
Pages : 268
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Book Description
Music. Spiral bound.
Author: Daniel I. A. Cohen
Publisher: John Wiley & Sons
ISBN:
Category : Mathematics
Languages : en
Pages : 318
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Book Description
Author: U.S. Atomic Energy Commission. Division of Reactor Development
Publisher:
ISBN:
Category : Marine nuclear reactor plants
Languages : en
Pages : 880
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Book Description
Author: A. Radkowsky
Publisher:
ISBN:
Category : Nuclear reactors
Languages : en
Pages : 1572
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Book Description
Author: Geoff Bryant
Publisher: Stackpole Books
ISBN: 9780811730655
Category : Gardening
Languages : en
Pages : 128
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Book Description
Illustrated guide on how to use professional propagation techniques on a small scale.
Author: Stanley Rosenberg
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 297
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Book Description
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
