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Author: Dan Henderson
Publisher: The Mountaineers Books
ISBN: 1594853452
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
CLICK HERE to download the section on sea kayaking "Safety: Self & Assisted Rescue" from Sea Kayaking * Features 130 demonstrative photographs and 30 charts and illustrations * Written by a veteran paddling coach and expert in kayak stroke efficiency * Advice from expert contributors throughout adds full range of experience The latest addition to the award-winning Mountaineers Outdoor Expert series, Sea Kayaking: Basic Skills to Advanced Paddling Techniques, offers authoritative advice for paddlers of all levels, from beginners considering their first gear purchase to competitive kayakers looking to perfect their forward stroke. As a longtime paddling professional and National Team coach, author Dan Henderson draws from a lifetime of personal experience, teaching, and his academic research in exercise science to instruct readers on everything they need to know to get out on the water, including: * Gear -- how to pick the right kayak for your body size, skill level, and lifestyle * Foundations of safety, how to plan and prepare, and must-know advice for assisted and self-rescue * Basic paddling styles to advanced techniques (side slipping, edging, bracing) * Techniques for a range of conditions caused by wind, waves, currents, swells, and more * Expedition planning and camping * Getting the most out of kayaking for fitness “Dan’s participation in paddlesports is celebrated by a lifetime of contribution to the sport, friendships that span the globe and professional success across all disciplines of paddling. The opportunity to learn from Dan’s experience will only add to your enjoyment and success in the sport.” -- Joe Jacobi, Chief Executive Officer USA Canoe/Kayak
Author: Dan Henderson
Publisher: The Mountaineers Books
ISBN: 1594853452
Category : Sports & Recreation
Languages : en
Pages : 258
Get Book
Book Description
CLICK HERE to download the section on sea kayaking "Safety: Self & Assisted Rescue" from Sea Kayaking * Features 130 demonstrative photographs and 30 charts and illustrations * Written by a veteran paddling coach and expert in kayak stroke efficiency * Advice from expert contributors throughout adds full range of experience The latest addition to the award-winning Mountaineers Outdoor Expert series, Sea Kayaking: Basic Skills to Advanced Paddling Techniques, offers authoritative advice for paddlers of all levels, from beginners considering their first gear purchase to competitive kayakers looking to perfect their forward stroke. As a longtime paddling professional and National Team coach, author Dan Henderson draws from a lifetime of personal experience, teaching, and his academic research in exercise science to instruct readers on everything they need to know to get out on the water, including: * Gear -- how to pick the right kayak for your body size, skill level, and lifestyle * Foundations of safety, how to plan and prepare, and must-know advice for assisted and self-rescue * Basic paddling styles to advanced techniques (side slipping, edging, bracing) * Techniques for a range of conditions caused by wind, waves, currents, swells, and more * Expedition planning and camping * Getting the most out of kayaking for fitness “Dan’s participation in paddlesports is celebrated by a lifetime of contribution to the sport, friendships that span the globe and professional success across all disciplines of paddling. The opportunity to learn from Dan’s experience will only add to your enjoyment and success in the sport.” -- Joe Jacobi, Chief Executive Officer USA Canoe/Kayak
Author: Jon Rounds
Publisher: Stackpole Books
ISBN: 0811746593
Category : Sports & Recreation
Languages : en
Pages : 96
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Book Description
2005 National Outdoor Book Award Winner. A fully illustrated introduction to river kayaking with a full-color gear guide plus chapters on river safety and reading the water. Step-by-step instruction on essential techniques, including all major strokes and rolls.
Author: Robert E. McNair
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 100
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Book Description
From its beginnings, river canoeing in the United States has grown enormously. New equipment, materials, and techniques have advanced the capabilities of boaters. This handbook explains the techniques of whitewater canoeing, with concise instructions and clear illustrations, for a safe introduction to the sport. Oriented to the open two-person canoe, the material presented in this book also is applicable to solo paddling and closed canoes. The chapter on equipment and clothing contains information on the latest types of canoes available and discusses the advantages and problems of each in whitewater canoeing. Different shapes for canoes are reviewed along with their implications for recreational and whitewater canoeing. Information is given for lifevests and helmets, knee straps, painters, and bailers. Floatation devices are covered, along with splash covers and carrying yokes. Other chapters cover effective paddle strokes, reading fast water, river maneuvering, rescue techniques, strategies, canoe slaloming, and wilderness whitewater canoeing. A special chapter on becoming a whitewater instructor is included. Appendices illustrate how to reinforce paddle blades; making a throw-line rescue bag; universal river signals; the English Gate; use of a flannel board for training; and the difficulty classifications of rivers. (ALL)
Author: Jon Rounds
Publisher: Stackpole Books
ISBN: 9780811726443
Category : Sports & Recreation
Languages : en
Pages : 106
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Book Description
An introduction to canoeing that uses step-by-step photographs to demonstrate the essential strokes and maneuvers; includes safety tips and information on equipment.
Author: Roger Schumann
Publisher: Rowman & Littlefield
ISBN: 1493024582
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
This exciting and demanding sport is much different than its flat-water sibling, with different equipment and techniques, all of which are covered in Basic Illustrated Sea Kayaking. Full-color images cover the many sea kayak models and accessories, as well as important information on tides and currents, packing and loading tips for comfort and safety, and a glossary chock-full of helpful terminology. You'll discover how to perfect your paddle stroke, perform self rescues and assisted rescues, paddle and navigate safely, pack your sea kayak for an expedition, and get your kayak on and off your vehicle.
Author: Dennis Stuhaug
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
The perfect step-by-step handbook for beginners, with sage advice on every aspect of flat-water kayaking, from selecting a boat to kayak sailing.
Author: FalconGuides
Publisher: Rowman & Littlefield
ISBN: 1493012207
Category : Sports & Recreation
Languages : en
Pages : 145
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Book Description
For a generation, the Basic Illustrated series has been as much a part of the outdoors experience as backpacks and hiking boots. Information-packed tools for the novice or handy references for the veteran, these volumes distill years of knowledge into affordable and portable books. Whether you’re planning a trip or thumbing for facts in the field, Basic Illustrated books tell you what you need to know. Basic Illustrated Kayaking Basic Illustrated Kayaking includes a buying guide to kayak design, kayak features, accessories, and gear so the reader can decide the kind of kayak that is right for him or her. The book is packed with step-by-step information on transporting, launching and landing, basic and advanced strokes, techniques, navigation, rescues, and expedition planning. It focuses on recreational (flatwater) kayaking, providing step-by-step instructions and easy-to-follow photos.
Author: Nigel Foster
Publisher: Rowman & Littlefield
ISBN: 1493025716
Category : Sports & Recreation
Languages : en
Pages : 360
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Book Description
The Art of Kayaking is the distilled essence of a lifetime of kayak instruction at all skill levels around the world, with the added insights gained from years of designing kayaks, paddles, and kayaking equipment. This comprehensive kayaking manual by one of the biggest names in kayaking offers more essential detail about commonly used techniques than ever before published in a single volume. Color photo action sequences show how to perfect skills, and how to apply them. Maps, tables, and diagrams walk the reader through essential planning steps. No matter which type of kayak, paddle, or style of paddling the reader prefers, the appropriate techniques are described clearly and concisely. The progression through the book makes it easy to start as a beginner and to access as much information as can be tackled at any stage of development up to and including the expert. It is a definitive manual designed to stand the test of time.
Author: Dennis Stuhaug
Publisher: Rowman & Littlefield
ISBN: 0762793805
Category : Sports & Recreation
Languages : en
Pages : 280
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Book Description
Updated to reflect all the latest gear and techniques, and now with full color photos, this guide is the perfect step-by-step handbook for beginners, with sage advice on every aspect of flat-water and sea kayaking, from selecting a boat to kayak camping.
Author: Canoe and Kayak Magazine
Publisher: Penguin
ISBN: 1440696233
Category : Sports & Recreation
Languages : en
Pages : 404
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Book Description
Go with the flow! You’re no idiot, of course. You love being on the water and in the great outdoors. But when it comes to canoeing or kayaking, you’re starting to think you hear a waterfall. Don’t head for higher ground! The Complete Idiot’s Guide® to Canoeing and Kayaking will prepare you for your journey—whether you’re heading down a local river, around a regional lake, or into the ocean. In this Complete Idiot’s Guide®, you get: • Detailed information on the different types of canoes, kayaks, and tips for choosing the right one for you. • Paddling strokes, maneuvers, and techniques for all kinds of conditions. • Foolproof tips on navigating all types of waters—from rough rapids to slow-moving streams. • Great advice on using kayaks and canoes for fitness, fishing, camping, and competition. Learn more about: • Safety considerations, including quick exits, Eskimo Rolls, swift water-rescue techniques, and more. • Safely paddling with kids, to make sure everyone has fun. • Clothing and equipment, including how to choose and care for a personal flotation device. • Paddling techniques and how they evolved through the years. • Planning a trip and choosing an outfitter or guide. • Building your own canoe or kayak.
