Barstool Body Invisible Home Gym the Original Backpack Gym PDF Download
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Author: Shawn Arnold
Publisher: Shawn Arnold
ISBN: 146751182X
Category : Health & Fitness
Languages : en
Pages : 102
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Book Description
Author: Shawn Arnold
Publisher: Shawn Arnold
ISBN: 146751182X
Category : Health & Fitness
Languages : en
Pages : 102
Get Book Here
Book Description
Author: Julius Panero
Publisher: Watson-Guptill
ISBN: 0770434606
Category : Architecture
Languages : en
Pages : 322
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Book Description
The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.
Author: Andy Frisella
Publisher:
ISBN: 9780578656915
Category :
Languages : en
Pages :
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Book Description
Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella
Author: Karen Kelsky
Publisher: Crown
ISBN: 0553419420
Category : Education
Languages : en
Pages : 450
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Book Description
The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.
Author: M. John Fayhee
Publisher: Booktango
ISBN: 1468926365
Category : Travel
Languages : en
Pages : 236
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Book Description
From illegally entering a closed area in rural China with a pack full of pot to paddling across a crocodile-infested lake in a leaky Zodiac in the Dominican Republic to crash landing in a hot-air balloon in the most-redneck part of Appalachia, Fayhee juxtaposes highly improbable misadventures with tender tales about losing his beloved dog, about the scars that define people in the High Country and about the friendships forged in the most remote parts of the American West.
Author: Neil Shubin
Publisher: Vintage
ISBN: 0307377164
Category : Science
Languages : en
Pages : 258
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Book Description
The paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells a “compelling scientific adventure story that will change forever how you understand what it means to be human” (Oliver Sacks). By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.
Author: Penelope Douglas
Publisher: Penguin
ISBN: 0593642023
Category : Fiction
Languages : en
Pages : 641
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Book Description
One woman’s worst fears come to life in the third novel of the Devil’s Night dark romance series by New York Times bestseller Penelope Douglas, now with bonus material. Sending Damon to prison was the worst thing Winter could’ve done. It didn’t matter that he did the crime or that she wished he was dead. Winter thought he’d cool off in jail and be anything but the horror he was, or that at the very least she’d have time to disappear before he got out. But she was wrong. Three years came and went too fast, and prison only gave him time to plan. And while Winter anticipated his vengeance, she didn’t expect this. He doesn’t want to make her hurt. He wants to make everything hurt. Damon knows he needs to get rid of Winter’s father, giving her, her sister, and her mother nowhere to run. The Ashby women are desperate for a knight in shining armor. But that’s not what’s coming. It's time Damon took control of his future. It’s time he showed them all that he will never stop being the nightmare they think he is. Damon won’t have to break into her home to do it. As the new man of the house, he has all the keys.
Author: Jeffrey Walton
Publisher: AuthorHouse
ISBN: 1452089299
Category :
Languages : en
Pages : 446
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Book Description
This simple, straightforward guide to effective communication is for anyone who has ever wanted to 'eat their words.' Do you ever feel that your words produce the exact opposite effect of what you were hoping for--escalating tensions rather than solving problems? Author of Emotional Bullshit Carl Alasko has found that with the right guidance, anyone can learn effective communication skills.In Say This, Not That, Alasko presents readers with simple instructions for what to say . . . and what not to say.Accompanying each pair of statements is a brief discussion of what makes one so negative and destructive, and the other inviting of the kind of discussion needed.This book is the ultimate resource for anyone who longs to consistently say the right thing at the right time.
Author: Anne Sage
Publisher: Chronicle Books
ISBN: 1452146160
Category : House & Home
Languages : en
Pages : 211
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Book Description
Perfectly named style maven and City Sage blogger Anne Sage knows a wise truth: decorating our living spaces for our goals is the first step in making them happen. In Sage Living, she opens the door to covetable dwellings designed to boost the dreams of their occupants, from the sunny, open-air kitchen of a holistic nutritionist to the eclectic living room of a world traveler ready to put down roots. Thsi ebooks is filled with stunning interiors, engagingly written home stories, and hundreds of design tips for every room, Sage Living goes beneath the stylized surface to help readers decorate for the lives they truly want.
Author: K. E. Lane
Publisher: Flashpoint Publications
ISBN: 9781932300727
Category : Fiction
Languages : en
Pages : 0
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Book Description
Actress Caidence Harris is living her dreams after landing a leading role among the star-studded, veteran cast of 9th Precinct, a hot new police drama shot on location in glitzy LA. Her sometimes-costar Robyn Ward is magnetic, glamorous, and devastatingly beautiful, the quintessential A-List celebrity on the fast-track to super-stardom. When the two meet on the set of 9th Precinct, Caid is instantly infatuated but settles for friendship, positive that Robyn is both unavailable and uninterested. Soon Caid sees that all is not as it appears, but can she take a chance and risk her heart when the outcome is so uncertain?
