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Author: Bryan Gould
Publisher: Backeddy Books
ISBN: 9780971081345
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
In 1958 two teen-age boys acquire a war surplus raft in San Francisco, hop freight trains to Idaho where they've never been, and launch on the Snake River, intent on paddling hundreds of miles to its confluence with the Columbia River. Along the way: they upset, go hungry, hitchhike, meet farm families, invade small Idaho towns, and now and then write their worried parents. After capsizing and losing their shoes and meager food supply in remote Hells Canyon, they grapple with a comeuppance. Theirs is a saga of humor and history and survival and a friendship still intact after sixty years.
Author: Bryan Gould
Publisher: Backeddy Books
ISBN: 9780971081345
Category : Biography & Autobiography
Languages : en
Pages : 274
Get Book Here
Book Description
In 1958 two teen-age boys acquire a war surplus raft in San Francisco, hop freight trains to Idaho where they've never been, and launch on the Snake River, intent on paddling hundreds of miles to its confluence with the Columbia River. Along the way: they upset, go hungry, hitchhike, meet farm families, invade small Idaho towns, and now and then write their worried parents. After capsizing and losing their shoes and meager food supply in remote Hells Canyon, they grapple with a comeuppance. Theirs is a saga of humor and history and survival and a friendship still intact after sixty years.
Author: Jason Robillard
Publisher: Penguin
ISBN: 110160350X
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe you’ve even tried it and learned how shedding those heavy, overly- manufactured shoes can make running more enjoyable. Regardless of your expertise level, Jason Robillard—a leading expert on barefoot running education and director of the Barefoot Running University—synthesizes the latest research to ease you from barefoot walking to slow running to competitive and trail running vis-à-vis simple drills, training plans, and useful hints from fellow barefoot runners. Practical, easy-to-follow, and illustrated with black-and-white photographs throughout, The Barefoot Running Book shows how everyone can transition to barefoot and minimalist shoe running—safely and optimally.
Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Author: T. Louise Freeman-Toole
Publisher: U of Nebraska Press
ISBN: 9780803269101
Category : Biography & Autobiography
Languages : en
Pages : 228
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Book Description
There is a ranch that runs for several miles along the last free-flowing stretch of the Snake River. A beautiful but harsh environment, hellishly hot in the summer and cut off from the outside world for much of the winter, the area is also in the middle of two equally harsh controversies: one over the breaching of the dams on the lower Snake and the other concerning new land management plans in Hells Canyon. T. Louise Freeman-Toole, a sixth-generation Californian, moves to a small Idaho town, little suspecting how profoundly she will be affected by her new life and surroundings. Her frequent visits to the last homestead ranch on the middle Snake River and her friendship with the eighty-year-old ranch owner and his daughter lead her to discover the spirit of the West and her own place there. ø With deft and evocative prose, Freeman-Toole takes us along as she and her son round up cattle, fix fences, hike, kayak, meet bears, elk, and sturgeon, and encounter rural traditions and values that force her to reexamine her own views on environmentalism, the treatment of animals, property rights, child rearing, and death. Whether investigating her family's roots in Los Angeles, exploring the threats that tourism, recreation, population growth, and sprawl pose for Hells Canyon, or chronicling her ten-year romance with the rugged and spectacular landscape, Freeman-Toole is an able guide to the fraught territory where old ways and new realities, fierce loyalties and political passions, and memory and longing uneasily meet.
Author: Eric Orton
Publisher: Penguin
ISBN: 0451416341
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Author: David McGowan
Publisher: SCB Distributors
ISBN: 1909394130
Category : Music
Languages : en
Pages : 310
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Book Description
The very strange but nevertheless true story of the dark underbelly of a 1960s hippie utopia. Laurel Canyon in the 1960s and early 1970s was a magical place where a dizzying array of musical artists congregated to create much of the music that provided the soundtrack to those turbulent times. Members of bands like the Byrds, the Doors, Buffalo Springfield, the Monkees, the Beach Boys, the Turtles, the Eagles, the Flying Burrito Brothers, Frank Zappa and the Mothers of Invention, Steppenwolf, CSN, Three Dog Night and Love, along with such singer/songwriters as Joni Mitchell, Judy Collins, James Taylor and Carole King, lived together and jammed together in the bucolic community nestled in the Hollywood Hills. But there was a dark side to that scene as well. Many didn’t make it out alive, and many of those deaths remain shrouded in mystery to this day. Far more integrated into the scene than most would like to admit was a guy by the name of Charles Manson, along with his murderous entourage. Also floating about the periphery were various political operatives, up-and-coming politicians and intelligence personnel – the same sort of people who gave birth to many of the rock stars populating the canyon. And all the canyon’s colorful characters – rock stars, hippies, murderers and politicos – happily coexisted alongside a covert military installation.
Author: C. Joseph Greaves
Publisher: A&C Black
ISBN: 1408831112
Category : Fiction
Languages : en
Pages : 303
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Book Description
Lucile Garrett is just thirteen when she meets Clint Palmer, a charismatic stranger who will forever change her life. The year is 1934, and as the windblown dust of the Great Depression rakes the Oklahoma plains, Palmer offers Lucile and her father, homeless and hungry, the irresistible promise of a better future.But when they follow Palmer to Texas, Lucile's father mysteriously disappears, launching man and girl on an epic journey through the American Southwest: a spree of violence and murder that culminates in one of the most celebrated criminal trials of the era.Based on a true story, Hard Twisted is a chilling tale of survival and redemption, and a young girl's coming of age in a world as cruel as it is beautiful.
Author: Carolyn See
Publisher: Univ of California Press
ISBN: 0520206738
Category : Fiction
Languages : en
Pages : 208
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Book Description
Available again in paperback, Golden Days is a major novel from one of the most provocative voices on the American literary scene. Linking the recent past with an imagined future, this "adventurous blend of feminist fiction and nuclear apocalypse fantasy" (Time) marvelously captures life in Los Angeles in the '70s and '80s.
Author: Terry Tempest Williams
Publisher: Vintage
ISBN: 0375725199
Category : Nature
Languages : en
Pages : 434
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Book Description
"Shards of glass can cut and wound or magnify a vision," Terry Tempest Williams tells us. "Mosaic celebrates brokenness and the beauty of being brought together." Ranging from Ravenna, Italy, where she learns the ancient art of mosaic, to the American Southwest, where she observes prairie dogs on the brink of extinction, to a small village in Rwanda where she joins genocide survivors to build a memorial from the rubble of war, Williams searches for meaning and community in an era of physical and spiritual fragmentation. In her compassionate meditation on how nature and humans both collide and connect, Williams affirms a reverence for all life, and constructs a narrative of hopeful acts, taking that which is broken and creating something whole.
Author: John Carrey
Publisher:
ISBN: 9780960356614
Category : Boats and boating
Languages : en
Pages : 0
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Book Description
