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Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 200
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Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Get Book Here
Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Author: Peter Juhl
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482026344
Category : Rock balancing
Languages : en
Pages : 0
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Book Description
With this book as your guide, you can learn to build these amazing short lived sculptures wherever you find a few rocks, and a few minutes. You'll learn how the simple physics of shape, weight, and friction make it all possible. Then apply that knowledge to create balanced sculptures yourself, with six detailed lessons on various styles, from easy to challenging.
Author: Gary F. Russell
Publisher:
ISBN: 9780970133113
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
In an easy-to-follow parable style, this analysis presents practical tools to help anyone balance their time between life and work. Disavowing traditional time-management practices, chapters address time-imbalance issues such as the loss of commitment and loyalty in employees and the ways business owners can accommodate employee needs. By reading and implementing the solutions found in this innovative book, business leaders and employees can adjust their way of thinking and can implement new principles to help bring about the much-sought-after work-life balance.
Author: マイケルグラブ
Publisher: Kindaibungeisha
ISBN: 9784773379532
Category : Language Arts & Disciplines
Languages : en
Pages : 0
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Book Description
Within the genre of rock balancing art, Michael Grab is a master. After he fell in love with balancing stones in 2008, the simplicity of his approach to this discipline has brought him many valuable and meaningful adventures and experiences, inspiring contemplations of detachment, beauty and patience. This first photo book features 77 works from 2012 to 2014 and these low "gravity" photos will release your stress and make you relaxed
Author: Candace Cameron Bure
Publisher: B&H Publishing Group
ISBN: 1433681854
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
“How do you do it all?” That’s the question that wife, mom, actress, and best-selling author Candace Cameron Bure is often asked. And it’s a question that women everywhere are asking themselves as we seek to balance all of our roles, responsibilities, and opportunities. So, how do we do it? Working since the age of 5, Candace has been in a balancing act for nearly her entire life. She is the first to tell you that there is no miracle formula for perfect execution in every area of your life, but there definitely are some lessons to be learned, lessons that come to life in Candace's story. Come along and dig into Candace’s story from her start in commercials, the balance-necessitating years on Full House, to adding on the roles of wife and mom while also returning to Hollywood. Insightful, funny, and poignant, Candace’s story will help you balance it all.
Author: Editors of Cider Mill Press
Publisher: Simon and Schuster
ISBN: 1646432088
Category : Crafts & Hobbies
Languages : en
Pages : 48
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Book Description
Create with Zen in mind and build a beautiful landscape all your own with The Zen Rock Stacking Kit. Learn simplicity, serenity, and balance in the art of setting stones rooted in Zen tradition. Channel positive energy and discover the therapeutic benefits of Zen rock stacking. You will alleviate stress and nurture your creativity with your own unique cairns. This kit includes 1 Zen garden tray, 5 rocks, 1 bamboo rack, 1 bag of sand, and a 48-page booklet exploring the history of Zen. Bring tranquility and balance to all settings, from your desk to your nightstand, and create a meditative space wherever you are with The Zen Rock Stacking Kit.
Author: Charles C. Case
Publisher: Review and Herald Pub Assoc
ISBN: 9780828019163
Category : Religion
Languages : en
Pages : 388
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Book Description
Author: Swapan Kumar Haldar
Publisher: Elsevier
ISBN: 0323851363
Category : Science
Languages : en
Pages : 437
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Book Description
Introduction to Mineralogy and Petrology, second edition, presents the essentials of both disciplines through an approach accessible to industry professionals, academic researchers, and students alike. This new edition emphasizes the relationship between rocks and minerals, right from the structures created during rock formation through the economics of mineral deposits. While petrology is classified on the lines of geological evolution and rock formation, mineralogy speaks to the physical and chemical properties, uses, and global occurrences for each mineral, emphasizing the need for the growth of human development. The primary goal is for the reader to identify minerals in all respects, including host-rocks, and mineral deposits, with additional knowledge of mineral-exploration, resource, extraction, process, and ultimate use. To help provide a comprehensive analysis across ethical and socio-economic dimensions, a separate chapter describes the hazards associated with minerals, rocks, and mineral industries, and the consequences to humanity along with remedies and case studies. New to the second edition: includes coverage of minerals and petrology in extra-terrestrial environments as well as case studies on the hazards of the mining industry. Addresses the full scope of core concepts of mineralogy and petrology, including crystal structure, formation and grouping of minerals and soils, definition, origin, structure and classification of igneous, sedimentary and metamorphic rocks Features more than 250 figures, illustrations and color photographs to vividly explore the fundamental principles of mineralogy and petrology Offers a holistic approach to both subjects, beginning with the formation of geologic structures that is followed by the hosting of mineral deposits and the exploration and extraction of lucrative, usable products that improve the health of global economies Includes new content on minerals and petrology in extraterrestrial environments and case studies on hazards in the mining industry
Author: Lindsay Ribar
Publisher: Penguin
ISBN: 069840758X
Category : Young Adult Fiction
Languages : en
Pages : 338
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Book Description
Twin Peaks meets Stars Hollow in this paranormal suspense novel about a boy who can reach inside people and steal their innermost things—fears, memories, scars, even love—and his family's secret ritual that for centuries has kept the cliff above their small town from collapsing. Aspen Quick has never really worried about how he's affecting people when he steals from them. But this summer he'll discover just how strong the Quick family magic is—and how far they'll go to keep their secrets safe. With a smart, arrogant protagonist, a sinister family tradition, and an ending you won't see coming, this is a fast-paced, twisty story about power, addiction, and deciding what kind of person you want to be, in a family that has the ability to control everything you are.
Author: David B. Williams
Publisher: Mountaineers Books
ISBN: 1594856826
Category : Sports & Recreation
Languages : en
Pages : 189
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Book Description
Download the first section from Cairns now. (Provide us with a little information and we'll send the free section directly to your inbox!) Praise for author David B. Williams: “Makes stones sing” --Kirkus Reviews “Williams’s lively mixture of hard science and piquant lore is sure to fire the readers’ curiosity” --Publisher’s Weekly *Part history, part folklore, part geology * Features charming black-and-white illustrations From meadow trails to airy mountaintops and wide open desert, cairns -- those seemingly random stacks of rocks -- are surprisingly rich in stories and meaning. For thousands of years cairns have been used by people to connect to the landscape and communicate with others, and are often an essential guide to travelers. Cairns, manmade rock piles can indicate a trail, mark a grave, serve as an altar or shrine, reveal property boundaries or sacred hunting grounds, and even predict astronomical activity. The Inuit have more than two dozen terms to describe cairns and their uses! In Cairns: Messengers in Stone, geologist and acclaimed nature writer David B. Williams (Stories in Stone: Travels through Urban Geology) explores the history of cairns from the moors of Scotland to the peaks of the Himalaya -- where they come from, what they mean, why they’re used, how to make cairns, and more. Cairns are so much more than a random pile of rocks, knowing how to make cairns can drastically alter the meaning of the formation. Hikers, climbers, travelers, gardeners, and nature buffs alike will delight in this quirky, captivating collection of stories about cairns.
