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Author: Innocent Karikoga
Publisher: Innocent Karikoga
ISBN: 1738224120
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
Author: Innocent Karikoga
Publisher: Innocent Karikoga
ISBN: 1738224120
Category : Health & Fitness
Languages : en
Pages : 105
Get Book Here
Book Description
Author: Karikoga
Publisher: Balanced Life
ISBN: 9781738224159
Category : Education
Languages : en
Pages : 0
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Book Description
Author: Daniel Priestley
Publisher:
ISBN: 9781781333839
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Every industry revolves around Key People of Influence. People think it takes decades of hard work, academic qualifications and good luck to become a Key Person of Influence. This book shows that there is a strategy for fast-tracking your way to the inner circle of the industry you love. Your ability to succeed depends on your ability to influence.
Author: Karikoga
Publisher: Autonomy Health
ISBN: 9781738224111
Category : Education
Languages : en
Pages : 0
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Book Description
"Embark on a transformative journey to wellness with 'Balanced Life: Your Ultimate Weight Management Guide.' Whether you're a health enthusiast, a fitness trainer, or a nutrition consultant, this comprehensive guide is your go-to resource for understanding, managing, and achieving a balanced life. Dive into the intricacies of weight management, starting with 'The Normal.' Uncover the mysteries of fat cells, calories, hormones, and physiology, while embracing the principles of a balanced diet. Gain insights into the science behind gaining weight, including both common and uncommon causes. Navigate the unique challenges of weight gain during pregnancy and understand the fundamental limitations to losing weight. Discover the essential principles to manage your weight effectively. From demystifying fad diets and dissecting pills and supplements to offering 50+ practical tips for sustainable weight management, this guide is your holistic roadmap to a healthier you. Uncover the numerous benefits of effective weight management. 'Balanced Life' goes beyond the numbers, exploring how losing weight positively impacts cholesterol levels, heart health, mental well-being, sleep quality, sex life, and more. Whether or not you have a medical background, 'Balanced Life' breaks down complex topics into accessible, actionable insights. It's not just a guide; it's your ultimate companion on the journey to a balanced and healthier life."
Author: Brian Tracy
Publisher: Berrett-Koehler Publishers
ISBN: 1626565740
Category : Business & Economics
Languages : en
Pages : 131
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Book Description
Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
Author: Richard Nelson Bolles
Publisher: Forward Movement
ISBN:
Category : Leisure
Languages : en
Pages : 12
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Book Description
Author: Robert Gonzalez
Publisher:
ISBN: 9781506122014
Category :
Languages : en
Pages : 56
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Book Description
There are big individual fluctuations in how individuals comprehend and react to stress. A few individuals seem to flourish on deadlines; other people get nervous. How the body and brain respond to a given stressor is different for each individual. A bit much stress, however, understandably results in too much stimulation and eventual dysfunction. Read this book to know more about a balanced Ife.
Author: Robert Gonzalez
Publisher: CreateSpace
ISBN: 9781506022802
Category :
Languages : en
Pages : 56
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Book Description
There are big individual fluctuations in how individuals comprehend and react to stress. A few individuals seem to flourish on deadlines; other people get nervous. How the body and brain respond to a given stressor is different for each individual. A bit much stress, however, understandably results in too much stimulation and eventual dysfunction. Read this book to know more about a balanced Ife.
Author: Robin James
Publisher: Vie
ISBN: 1787831086
Category : Cooking
Languages : en
Pages : 247
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Book Description
Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.
Author: Richard Swenson
Publisher: Tyndale House
ISBN: 161747259X
Category : Religion
Languages : en
Pages : 129
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Book Description
In Search of Balance by Richard A. Swenson, MD, author of the best-selling book Margin, helps us understand the dangers of living in a fast-paced world and gives us hope for recovering a foundational sense of equilibrium. Dr. Swenson offers not only important organizing principles for making sense of our priorities but also scores of practical tips for finding rest and contentment in a world that emphasizes materialism and busyness. His advice is grounded in the daily realities we all experience, but his wisdom has been honed by the big-picture perspective of an exhaustive study of the stresses of modern life. Let Dr. Swenson be your gentle guide for reaching a new stage of personal balance.
