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Author: Ellen Zachos
Publisher: Storey Publishing, LLC
ISBN: 1603428496
Category : Nature
Languages : en
Pages : 241
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Book Description
There’s food growing everywhere! You’ll be amazed by how many of the plants you see each day are actually nutritious edibles. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban and suburban neighborhoods. Full-color photographs make identification easy, while tips on common plant locations, pesticides, pollution, and dangerous flora make foraging as safe and simple as stepping into your own backyard.
Author: Ellen Zachos
Publisher: Storey Publishing, LLC
ISBN: 1603428496
Category : Nature
Languages : en
Pages : 241
Get Book Here
Book Description
There’s food growing everywhere! You’ll be amazed by how many of the plants you see each day are actually nutritious edibles. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms, and ornamental plants typically found in urban and suburban neighborhoods. Full-color photographs make identification easy, while tips on common plant locations, pesticides, pollution, and dangerous flora make foraging as safe and simple as stepping into your own backyard.
Author: Sergei Boutenko
Publisher: North Atlantic Books
ISBN: 1583946276
Category : Nature
Languages : en
Pages : 297
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Book Description
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
Author: Anna Locke
Publisher:
ISBN: 9781856233071
Category :
Languages : en
Pages : 176
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Book Description
A handy, accessible guide to creating your own paradise plot where you can forage throughout the year Anna Locke condenses years of hands-on experience to walk you through the skills and techniques you need to design and plant a delicious, useful, and thriving garden in town or country that is also a haven for wildlife as well as for humans. She encourages us to see our gardens as part of a bigger, local food strategy that can help to generate abundance, health and resilience. This book provides: An overview of organic gardening techniques--great for the beginner A basic, accessible guide to designing your garden Insights into how to plant guilds and choose what is right for your space Valuable information on how 'weeds' can become harvests A choice of nutritious, seasonal plants for any sized plot Techniques to grow maximum food with minimal work Practices that reconnect you with Nature and enhance well-being Money saving tips to make a forager's garden available to anyone! The Forager's Garden demonstrates one of the easiest and most enjoyable ways possible to grow and harvest food.
Author: Robin Greenfield
Publisher: Robin Press
ISBN:
Category : Nature
Languages : en
Pages : 258
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Book Description
Food Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.
Author: Lori Eanes
Publisher: Mountaineers Books
ISBN: 1594857121
Category : Gardening
Languages : en
Pages : 435
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Book Description
CLICK HERE to download two urban farming profiles from Backyard Roots (Provide us with a little information and we'll send your download directly to your inbox) * An inspiring book that features 35 urban farmers from Northern California, Oregon, Washington and British Columbia * Stories, advice and tips to help you succeed in growing food, raising animals and building community * Features over 200 photos * A follow-up title to the 2012 Nautilus Book Award-winning The Urban Farm Handbook The burgeoning range of people now turning their urban backyards into homesteads is wide and varied, from families with young children, to immigrants recapturing their original culture, to idealistic twenty-somethings seeking community. Many of these farmers have a special lesson or inspiration to share with those who aspire to, or simply appreciate, the urban farm lifestyle. Backyard Roots is a unique project by California-based photographer Lori Eanes that evocatively and intimately explores the lives of 35 urban farmers in Northern California, Oregon, Washington, and British Columbia. In these stories and photos you'll find people like Laura Allen, the Oakland-based cofounder of Greywater Action, a policy and education nonprofit that promotes the use of greywater systems. In Vancouver, aquaponic farmer Jodi Peters sustainably grows and harvests tilapia in sync with her organic vegetable garden. Or meet Jonathan Chen, a young cancer survivor who now manages the Danny Woo Community Gardens in south Seattle, where a group of Southeast Asian immigrants farm in a vibrant mix of cultures. From the elderly to the young, the trendy to the purely functional, here are inspiring stories, ideas on how to make it happen, tips on everything from chicken keeping to community health, and so much more. Find additional pictures, stories and updates from the farmers featured in Backyard Roots at backyardrootsblog.com Winner of the Nautilus Awards 2014 "Better Books for a Better World" Gold Award!
Author: Bo Brown
Publisher: Rowman & Littlefield
ISBN: 1493042580
Category : Nature
Languages : en
Pages : 257
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Book Description
The Ozark Mountains in Missouri and Arkansas have had a long history of foraging since indigenous tribes such as the Osage, Quapaw, and Kickapoo sporadically inhabited the area and utilized the rich natural resources. Settlers from the Appalachians came later and survived on what they could find, trap, and hunt. Foraging remains a major activity among the Ozarks’ outdoor community, supported in large part by established local restaurateurs and other buyers of wild herbs, berries, and nuts. Foraging the Ozarks, written by local wilderness expert Bo Brown, highlights about a hundred commonly found edibles in the Interior Highlands, from ubiquitous herbs to endemic species. With sidebars, recipes, helpful tips, and toxin warnings throughout, Foraging the Ozarks is the only guidebook the Ozark outdoor enthusiast will need to pick it, cook it, and eat it.
Author: Leda Meredith
Publisher: Timber Press
ISBN: 1604694173
Category : Nature
Languages : en
Pages : 309
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Book Description
“An invaluable guide for the feast in the East.” —Hank Shaw, author of the James Beard Award–winning website Hunter Angler Gardener Cook The Northeast offers a veritable feast for foragers, and with Leda Meredith as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in Northeast Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in New York, Connecticut, Massachusetts, Maine, New Hampshire, Vermont, Pennsylvania, New Jersey, Delaware, and Rhode Island.
Author: Judith Larner Lowry
Publisher: Timber Press
ISBN: 1604696389
Category : Nature
Languages : en
Pages : 345
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Book Description
“This book is an excellent deep dive into California’s wild edibles, revealing a real affection for and intimate familiarity with our state’s flora.” —Iso Rabins, founder of ForageSF California offers a veritable feast for foragers, and with Judith Larner Lowry as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in California Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in the Golden State.
Author: Katrina Blair
Publisher: Chelsea Green Publishing
ISBN: 1603585176
Category : Nature
Languages : en
Pages : 386
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Book Description
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.
Author: "Wildman" Steve Brill
Publisher: Rowman & Littlefield
ISBN: 1493024299
Category : Cooking
Languages : en
Pages : 353
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Book Description
From beach peas to serviceberries, hen of the woods to Indian cucumber, ostrich ferns to sea rocket, this guide uncovers the edible wild foods and healthful herbs of New York. Helpfully organized by environmental zone, the book is an authoritative guide for nature lovers, outdoorsmen, and gastronomes.
