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Author: Charles E. Argoff
Publisher: Elsevier Health Sciences
ISBN: 0323074650
Category : Medical
Languages : en
Pages : 408
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Book Description
No matter what questions arise in practice or while preparing for boards, Pain Management Secrets, 3rd Edition has the answers. A two-color page layout, portable size, and a list of the “Top 100 Secrets in pain management help you better meet the challenges you face today. You’ll find all the features you rely on from the Secrets Series®—a question-and-answer format, lists, mnemonics, tables and an informal tone—that make reference fast and easy. Expedites reference and review with a question-and-answer format, bulleted lists, mnemonics, and practical tips from the authors. Features a two-color page layout, "Key Points" boxes, and lists of useful web sites to enhance your reference power. Presents a chapter containing "Top 100 Secrets", providing you with an overview of essential material for last-minute study or self-assessment. Fits comfortably in the pocket of your lab coat so you have it conveniently on hand at all times. Features new editors, Charles E. Argoff, MD and Gary McCleane, MD who present a thorough update on the latest in pain management. Presents a new contemporary internal design that helps you navigate the text easier.
Author: Charles E. Argoff
Publisher: Elsevier Health Sciences
ISBN: 0323074650
Category : Medical
Languages : en
Pages : 408
Get Book Here
Book Description
No matter what questions arise in practice or while preparing for boards, Pain Management Secrets, 3rd Edition has the answers. A two-color page layout, portable size, and a list of the “Top 100 Secrets in pain management help you better meet the challenges you face today. You’ll find all the features you rely on from the Secrets Series®—a question-and-answer format, lists, mnemonics, tables and an informal tone—that make reference fast and easy. Expedites reference and review with a question-and-answer format, bulleted lists, mnemonics, and practical tips from the authors. Features a two-color page layout, "Key Points" boxes, and lists of useful web sites to enhance your reference power. Presents a chapter containing "Top 100 Secrets", providing you with an overview of essential material for last-minute study or self-assessment. Fits comfortably in the pocket of your lab coat so you have it conveniently on hand at all times. Features new editors, Charles E. Argoff, MD and Gary McCleane, MD who present a thorough update on the latest in pain management. Presents a new contemporary internal design that helps you navigate the text easier.
Author: Sharon Sauer
Publisher: New Harbinger Publications
ISBN: 1572245638
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.
Author: Sarrah Warren St. Pierre
Publisher:
ISBN: 9781631611032
Category :
Languages : en
Pages :
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Book Description
We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better. Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day: the way we sit, the way we stand, the way we walk and run, even the way you open a jar of pasta sauce. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing. The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions. Best of all, Clinical Somatics puts the power in your hands. You don't need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home. This is The Pain Relief Secret: your key to taking back your body from a lifetime of pain. This book is great for anyone who has tried surgery, drugs, chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.
Author: Vincent J. Devlin
Publisher: Elsevier Health Sciences
ISBN: 0323081622
Category : Medical
Languages : en
Pages : 545
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Book Description
Spine Secrets Plus—a Secrets Series® title in the new PLUS format— gives you the answers you need to succeed on your rotations, your boards, and your career. Dr. Vincent J. Devlin provides the expert perspective you need to grasp the nuances of spine surgery and related specialties. This new edition offers expanded coverage, a larger format, and colorful visual elements to provide an overall enhanced learning experience. All this, along with the popular question-and answer approach, makes it a perfect concise board review tool and a handy clinical reference. - Prepare effectively with the proven question-and-answer format of the highly acclaimed Secrets Series®. - Master all common conditions and their treatments. - Identify key facts using the "Top 100 Secrets". - Review material quickly thanks to bulleted lists, tables, and short answers. - Apply memory aids and "secrets" from experts in the field. - Get an overall enhanced learning experience from the new PLUS format, with an expanded size and layout for easier review, more information, and full-color visual elements. - Stay current on the latest standards in medical care thanks to extensive updates, including new chapters on Spinal Cord Stimulation and Implantable Drug Delivery Systems, Special surgical Techniques for the Growing Spine, Pathophysiology of Degenerative Disorders of the Spine, Discogenic Low Back Pain, Treatment Options for Osteoporotic Vertebral Compression Fractures, and Disorders Affecting the Spinal Cord and Nerve Roots. - See a clearer picture of what you encounter in practice through larger, detailed images and illustrations. - Find information quickly and easily with additional color that enhances tables, legends, key points, and websites.
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Charlie Johnson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535348430
Category :
Languages : en
Pages : 134
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Book Description
Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.
Author: Dr. Ronald D. Siegel
Publisher: Harmony
ISBN: 0767905814
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
Author: John E. Sarno
Publisher: Penguin
ISBN: 0425087417
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
Author: Kenneth K. Hansraj
Publisher: Smyth & Helwys Publishing
ISBN: 9780974537412
Category : Health & Fitness
Languages : en
Pages : 309
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Book Description
KEYS TO AN AMAZING LIFE: SECRETS OF THE CERVICAL SPINE is written with the everyday person in mind and consists of cutting-edge descriptions of every option that is available and cost free for people. With 4 out of 5 people suffering at some point in their life globally, spinal problems cost of care in U.S.A. is $100 billion a year. SPINAL PROBLEMS: Chapters 1 4 show parts of the spine, and explains the global spinal problem. LIFESTYLE OPTIONS: Chapters 5 8 explore the power of a positive thought, the danger of a negative thought, the importance of neural plasticity, amygdala plasticity, general thinking, and physical action and responses. Deep belly breathing, meditation, brainwave entrainment, air, silence, solitude, stillness, thought, affirmations, and happiness are all free daily options that influence spinal health + many more. TRADITIONAL TREATMENTS: Chapters 9 13 illustrate the modalities of aerobic activities and physical treatments such as massage, hot and cold packs, stimulation, ultrasound, and traction + more. SURGICAL TREATMENTS: Chapters 14 16 explain the most common pain management and surgical procedures.
Author: Adam Gavine
Publisher: Allen & Unwin
ISBN: 1743317123
Category : Family & Relationships
Languages : en
Pages : 282
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Book Description
A self-help guide for sufferers of back pain who want long-lasting relief. Explains how to develop core muscle strength and stability, and provides simple exercises which can be done at home.
