Chronic Pain For Dummies PDF Download

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Chronic Pain For Dummies

Chronic Pain For Dummies PDF Author: Stuart Kassan, MD
Publisher: John Wiley & Sons
ISBN: 1118068505
Category : Health & Fitness
Languages : en
Pages : 397

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Book Description
Proven exercises and techniques for dealing with pain Your compassionate guide to conquering pain and living a full life Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you. Discover how to: Diagnose your pain Build an anti-pain medical team Prevent or minimize pain attacks Explore alternative therapies Make helpful lifestyle changes